I-Pike ibhaka kwi-foil

Sinikeza iresiphi yepayipi ephosiweyo, ebhaka kwi-oven ekufakeni i-lemon. Njengokuzaliswa siya kusebenzisa irayisi ebilisiwe ngefrying. Eli nkampani liphumelela ngokugqiba i-taste ye-fish, kwaye i-sauce enomuncu isondlo inikeza isidlo isanti kunye ne-piquant.

I-pike edibeneyo, iphekwe ngokupheleleyo kwi-oven kwi-recipe-foil

Izithako:

• isidumbu esikhulu se pike;
• ilayisi yokutya i-rice - 100 g;
• i-anyanisi - 300 g;
• igalikhi - amazinyo ama-2;
• izaqathe - 150 g;
• Iqanda likhulu - iqhekeza eli-1;
• iilemon - 0,5;
• isisilisi esomileyo - i-pinch;
• i-marjoram eyomileyo - i-pinch;
• ukhilimu omuncu - 120 g;
• isardadi - 15-20 g;
• ioli ecocekileyo yemifino - 35 ml;
• umsila omnyama - ukunambitha;
• ityuwa - ukunambitha.

Ukulungiselela

Sihlambulula i-pike carcass, sikhuphe i-guts, iifom kunye nomsila, kwaye ususe iigill. Sihlamba i intlanzi ngokugqibeleleyo, siphinde siphume i-ridge kwaye siphume ngokuncedisa ukuthambisa onke amathambo amancinci.

I-rice groats ihlanjwe ngokucophelela, sibeka emanzini amakhulu abilayo amanzi, ubilise ide iphekwe, size siyibuyisele emuva kwisihlunu, sihlambe size siyivumele. Iibini zantathu ze-anyanisi zihlambulukileyo, zinqunywe kwiikhabhi kwaye sidlula kwi-skillet ngeoli ecocekileyo imizuzu emihlanu, kwaye ke sibeka iidroti zangaphambili zicocwe kwaye zatshitshiwe ngaphezulu kwegrater kwaye ziye zityhubeke ize zenzeke, zivuse. Xa ulungele ukuxuba, udibanise ifriji yefriji kunye nelayisi, yongeza iqanda, ixesha elityuwa, pepper, uphonsa i-pinch ye-basil eyomileyo kunye ne-marjoram uze udibanise konke kakuhle.

I-pan igubungelwe ngamaphepha amabini aphepheni, ahlanjwe ngeoli ecocekileyo, kwaye isasaza i-anyanisi esele ikhethiweyo isele idibene. Sifaka isisu kwisithumbo seentlanzi kunye nemigqomo, cima isidumbu, sinike isimo esifanelekileyo, sitshintshele umtya okanye sigubungele isisu kwaye usibeke phezu komlotho we-anyanisi. Ukusuka ngasentla, sibahlalisa intlanzi ngokukhululekile ngomxube wekhilimu omuncu kunye nesardadi, ikhethwe ngetyuwa kunye nemisonto kwaye isasaze iindidi zemon ephezulu. Sigubungela bonke ubuhle kunye namaqabunga amabini okubumba, siwavala kunye namaphepha aphantsi kunye nokuwakhusela ngokufanelekileyo.

Sifaka isitya kwinqanaba eliphakathi kwe-oven evuthayo. Ingakanani ukubhaka i-pike kwi-oven kwi-oven, sinquma ngokuxhomekeka kubukhulu beentlanzi. Ngokomyinge, ixesha lokupheka kwesi sidlo lihluka ukusuka kwelinye ukuya kwelinye kunye neyure zesiqingatha kwiqondo lokushisa kwama-degrees angama-190.

Xa silungile, sibeka ngokucophelela ipakeki edibeneyo ebhaka kwi-foil kunye ne-lemon kwisitya, ukuhlobisa imifuno kunye nemifuno kunye nokukhonza.