I-Pilaf kwi-oven - iikholeji eziqhelekileyo nezingezona zendabuko zezitya ezimnandi

I-Pilaf e-oven isidlo esheshayo, esinomdla nesinomsindo esinamaphunga amakhulu. Kuthathwa njengendlela yokuziphatha kwendabuko yase-Asia Ephakathi, nangona abaphandi bathi benziwa eIndiya, ekuqaleni kwekhulu lesi-3 BC. AmaHindu akhetha uhlobo oluthile lwezityalo, kwaye wongeza inyama kwaye atye irayisi ngesimbi yesafron kwi-Ancient Persia.

Indlela yokupheka i-pilaf ehovini?

I-Pilaf ehovini - inguqu yamanje yokupheka, engekho ngaphantsi kwexesha elidala, ukuba ubeka ngokufanelekileyo inyama kunye neziqholo. Amaxesha aseAsia aye aqwalaselwa njengento yokuphucula iholide, ngasinye kwisiganeko, sinike ithuba lokukhetha. Kwakulungiswe ngabantu kuphela, ababizwa ngokuba yi-appazami ngenhlonipho.

1. Iintlobo ze Groats kufuneka zimele zidibane. Kuyakwazi ukusebenzisa irayisi ye-parboiled, ayinamathele kunye xa upheka.
2. Hlanganisa irayisi kufuneka ubalawule ukubopha isitashi.
3. I-fable pilau ehovini iya kufumaneka kuphela kwi-cauldron yensimbi.
4. I-zirvaka yokuqala elungiselelwe - umxube wenyama, imifuno kunye neziqholo, ke zonke izithako zibekwe.

I-Pilaf ehovini ene-inkukhu - iresiphi

I-Pilaf kunye nelayisi e-ovini akuyona nje isidlo esihlwabusayo kodwa esiluncedo, i-anyanisi iphucula i-digestion, izaqathe zinezityebi kwi-carotene, inyama yeprotheni, ilayisi yefiber kunye neemaminerali. Akungento yinto enokuyiphatha ngayo le nto. Inketho elula kunayo inyama yenkukhu. Inkukhu kunye nemifuno zifakwe kwisiqingatha esilungisiwe ngaphambi kokulungiselela.

Izithako :

• irayisi - 1 into;
• inkukhu - 0,5 kg;
• i-anyanisi - i-2;
• izaqathe - iziqhekeza ezi-2;
• igalikhi - 1 inhloko;
• amanzi - 2 tbsp.

Ukulungiselela

1. Sika inyama, yakha.
2. I-anyanisi kunye ne-carrot chop, idlula imizuzu eyi-10.
3. Hlanganisa irayisi.
4. Faka inyama kunye nemifuno, yongeza iziqholo kunye nelayisi, yongeza amanzi.
5. I-Pilaf enenkukhu ehovini ilungiselelwe imizuzu engama-50.

I-Pilaf kwi-scallop kwi-oven

Ukuba akukho nkunkuma, ungasebenzisa i-whitewater, inika udidi olufanayo lokushisa. Njalo udle inyama, kuxhomekeke kwintetho yesitya. Inketho eqhelekileyo yipilaf ephethe ingulube ehovini. Kungcono ukuthenga inyama yomlenze wempuphu okanye i-scapula, unokongeza iimbambo zeembambo zokunambitha.

Izithako :

• inyama - 0,5 kg;
• izaqathe - iziqhekeza ezi-2;
• i-anyanisi - i-2;
• ioli - 0,5 izinto;
• igalikhi - intloko e-1.

Ukulungiselela

1. Ukutya, i-anyanisi kunye neengoti.
2. Fry inyama yengulube, ngoko u-anyanisi kunye ne-karoti.
3. Phala amanzi aphelayo, ufake i-seasonings negalikhi, udibanise imizuzu engama-20.
4. Gcoba irayisi, ulale ebhakeni.
5. I-Pilaf kwi-ovini iphekwe imizuzu engama-30, ize ifakwe enye imizuzu eyi-10.

I-Pilaf ehovini ene-recipe-recipe

Ukuba akukho Khankanka okanye inkukhu, i-pot yeglasi ekhuselekayo yokushisa ilungile. Ukuba ukuphathwa kakubi kakhulu, ke kukufanelekile ukupheka i- pilaf kunye nenkomo kwi-oven - iresiphi ilula. Le inyama iyancika, nangona ilukhuni ngakumbi, ngoko kufuneka idlule ixesha elide. Umbala wegolide uya kunika isafroni nesitya.

Izithako :

• inyama - 300 g;
• izaqathe - i-1 piece;
• i-anyanisi - i-2;
• irayisi - 1 into;
• amanzi - 2 izinto;
• igalikhi - ama-5.

Ukulungiselela

1. Hlanganisa ilayisi, uthele amanzi, ushiye imizuzu eyi-15.
2. Sika inyama, gazinga.
3. I-anyanisi kunye neekotyusi zonkcoza, thintela inyama.
4. Beka inyama ngokugcoba kwinqwelo, uthele ilayisi, iziqholo kunye negalikhi ngaphezulu.
5. Gcoba, uthele amanzi, uhlale ihora eli-1.

I-Pilaf kwimikhono yokubhaka kwi-oven

Ukuba, ngeempahla ezikhethekileyo, izinto azibalulekanga, kwaye ufuna ukuhlaziya, ungazama iresiphi efana ne-pilaf kwimikhono kwi-oven. Kuyafaneleka naziphi na iintlobo zenyama kunye nelayisi, iziqholo zifakwa kwintetho yakho. AmaNdiya akhetha i-cinnamon okanye i-sandalwood, i-Azerbaijan - i-safari, amaGrike-anyanisi, atywe ngetamatati kunye nepepper.

Izithako :

• inyama - 0,5 kg;
• ilayisi - 500 g;
• izaqathe - iziqhekeza ezi-3;
• i-anyanisi - i-1 piece;
• igalikhi - amaqhekeza ama-5;
• iqabunga le-bay-1 iqhekeza;
• zir - 1 tsp;
• i-turmeric - 1 tsp;
• amanzi - 3 tbsp.

Ukulungiselela

1. Inyama ihlanjwe, yomiswe, iyinqunywe.
2. I-anyanisi kunye neekotrok
3. Fry ingulube, hlala ngemifuno imizuzu eyi-10.
4. Beka umkhono kwiphepha lokubhaka, cwangcisa i-pan yokucima.
5. Yongeza iziqholo, udibanise, uvale ngelayisi.
6. Phalaza amanzi, gweba umkhono.
7. Bhaka ngeyure eli-1.

I-Pilaf kwiibhothi kwi-oven

I-pilaf entle ehovini itholakala kwiiphothi. Ukukhangela iimveliso zesebe zibekwe kwi-oven e-180 degrees kwaye uphululele amanzi abilayo. Ikhonkiliti yekheram ehovini ebandayo, ukwenzela ukuba ungaphuli. Inyama ilungile, irayisi ihamba kakuhle. Abaninikazi bendlu banqwenela ukupheka i-pilaf ebhodweni kwi-oven kunye nengulube.

Izithako :

• inyama - 1 kg;
• ilayisi - 500 g;
• izaqathe - iziqhekeza ezi-2;
• i-anyanisi - iziqhekeza ezi-3;
• igalikhi - intloko e-1.

Ukulungiselela

1. Geza inyama, usike, ujongwe.
2. I-anyanisi kunye neeqatyothi ziqhekeza, gcoba ngengulube imizuzu eyi-10.
3. Ukusasaza iiphothi: ilayisi, ukugcoba, iglasi yamanzi abilayo.
4. Yongeza igalikhi, ityuwa, iziqholo.
5. I-Pilaf kwimibhobho kwisitishi se-oven imizuzu engama-45, ifake elinye i-10.

I-Pilaf kwisonka se-oven

Unokumangalisa iindwendwe ngokulungiselela u-Shah-Plov - esinye sezidlo eziphambili ze-Azerbaijan. Igama lichazwe ngeendlela ezahlukeneyo, enye inketho "yinto efanelekileyo" - i-shah, kunye neyesibini-egameni lompheki owaziwayo uShakhsusein Kerimov. Imfihlelo eyona nto kukuba le pilaf enomzimba ehovini yenziwe nge-pita isonka.

Izithako :

• ilayisi - 500 g;
• i-lavash - iziqwenga 2;
• inyama - 500 g;
• i-anyanisi - i-2;
• ibhotela 100 g;
• ama-apricot omisiwe - 100 g;
• iidiliya - 50 g;
• igalikhi - ii-4;
• i-safari - 50 g;
• - 50 g.

Ukulungiselela

1. Hlanganisa irayisi, uyibeke ngebhotela, ixesha kunye neziqholo.
2. Phalaza amanzi 1: 2, upheke uze uphekwe.
3. Sika inyama, yakha.
4. I-anyanisi yiphula, thintela inyama ngemizuzu engama-7.
5. Gcoba ama-apricots omisiwe kunye nama-raisins, aqhotyoshelwe, afakwe kwi-pan yokutshiza, utyeshe imizuzu emithathu.
6. Yongeza igalikhi.
7. I-Pita isinkwa sinqunywe.
8. Hayiza ibhotile, gcoba i-cauldron kunye nenhlama.
9. Beka amaqatha e-pita isinkwa kwi-fan, ukuze iimilo zixhomeke.
10. Yenza irayisi kunye ne-sauce yeenyama kunye nezohlu.
11. Gubungela ngamacwecwe okugaya, ugcoba ngeoli.
12. Gquba phezulu kwe-caulk kunye ne-foil.
13. Bhaka imizuzu engama-30, uze ususe i-foil kwaye ugcine ipilau kwisonka se-pita kwi-oven enye imizuzu eyi-15.

I-Pilaf ukusuka kwegusha kwi-oven

I-pilaf yendabuko isuka kumlonyeni, le inyama ichaneke kakhulu, ngoko ayizange ingene kwiYurophu. Kodwa isidlo sinomnandi, into eyona nto kukufumana inyama yegusha elincinane, ukuxuba. Abanye abesifazana basebenzela iziqulatho kwitafile ekuphekeni kwabo, ngenxa yoko benza i-pilaf e-oven kwisitya seglasi.

Izithako :

• inyama - 300 g;
• irayisi - 1, 5 izinto;
• amanzi abilayo - izinto ezi-2;
• izaqathe - i-1 piece;
• i-anyanisi - i-1 piece;
• igalikhi - ii-cloves 2;
• ioli yomnquma - 2 tbsp. l.;
• amaqabunga e-bay-2 ama-pcs.

Ukulungiselela

1. Gcoba irayisi, cwina.
2. Sika inyama, yakha.
3. I-anyanisi etyebileyo, iidroti.
4. Yenza inyama, ilayisi, i-fried, iziqholo.
5. Dalela amanzi abilayo, gubungela nge-foil, bhala ngeyure eli-1.

I-Pilaf enezithelo ezomileyo kwi-oven

Ukulungiselela i-pilaf e-oven yinkqubo elula, kodwa ukuba ufuna into engavamile, kufuneka uzame iresiphi yesidlo saseNdiya. Nantsi kuyimfuneko ukucoca ngokukhawuleza, njengokuba i-plov eneziqhamo ezomileyo, i-cashew, i-almond kunye ne-sesame. Inketho kubalimi, kodwa unokongeza inyama apho, kwaye i-pilaf iya kuba yintle.

Izithako :

• irayisi - 200 g;
• i-anyanisi - i-1 piece;
• iivuno - 120 g;
• iilmond eziluhlaza - 60 g;
• i-cashews - 100 g;
• imbewu yeesame - 50 g;
• - 15 g;
• ioli yomnquma - 100 ml;
• coriander - 100 g;
• Umpompo womhlaba - 10 g;
• ioli yeesame - 50 ml;
• Barberry obomileyo - 70 g;
• umhluzi - 0,5 l;
• imifuno - 1 ibhola.

Ukulungiselela

1. Kwioli yeoli, fry i-anyanisi, yongeza i-coriander kunye ne-alimondi, idlule imizuzu emi-5.
2. Bika ilayisi, i-turmeric, i-nut, iivinki kunye ne-barberry, mva ngeemitha ezi-5.
3. Thela umhluzi, upheke uze wenze.
4. Iityuwa, gubungela, ufefe ngemifuno kunye nembewu yeesame.

I-Pilaf kwi-ithanga kwi-oven - recipe

Iresiphi eyingqayizivele i- pilaf ephakathini kwi-oven . Ekulungele ukuba yonke into ikhonjiswe ngokukhawuleza, akudingeki udibanise kufuphi nesitofu. Ukutshiza ithanga linokudliwa kwakhona, lifakwe ngefestile elibhaka. Utshintsho lwesitya luyanandi, kunye nobusi okanye ushukela. Ukulungelelwa kumiselwe ngumpu xa kuthoba.

Izithako :

• ithanga - i-1 piece;
• irayisi - 300 g;
• izithelo ezomileyo - 350 g;
• ibhotela - 50 g;
• amantongomane - 50 g;
• i-orange peel - 50 g;
• ubusi - 100 g;
• ijusi ye-mandarin - 200 ml.

Ukulungiselela

1. I-riil ubilise kude kube sisiqingatha esiphekwe, ukongeza ubusi, i-juice, ibhotela kunye ne-zest, ityuwa.
2. Sika phezulu kwempompo uze uyigwebe.
3. Beka ukugxila, bhoxa ngefestile.
4. Bhaka imizuzu engama-15-20, vumela ukuba itye.

Pilaf's pilaf e-oven

Ukungaqhelekanga, kodwa ukudibanisa kakhulu - i- pilaf yengulube ehovini enebharley. Abantu abaninzi abayithandi le ngqolowa ngenxa yobunzima, kwaye kuthatha ixesha elide ukulungiselela, kodwa oku kuya kulungiswa ukuba idibene iiyure eziliqela. Izitya ezifanayo: eItaly, perlotto kunye ne-resotto zizinto ezithandwa kakhulu, kwaye kwiSkooksti yendabuko i-skirli - isonka se-pearl yebhalile.

Izithako :

• iparele ye-pearl - 1.5 st;
• i-anyanisi - i-1 piece;
• izaqathe - iziqhekeza ezi-2;
• i-tomato unamathela - 2 tbsp. l.;
• igalikhi - intloko e-1.

Ukulungiselela

1. I-anyanisi kunye ne-karoti, i-fry.
2. Yongeza inyama, iziqholo, i-stew imizuzu eyi-15.
3. Gxobhoza ibhali ye-hare, engeza kwi-frying kunye ne-tomato ukunamathisela.
4. Thela iglasi yamanzi, ubeke igalikhi, ugubungele.
5. Umququ, uvuselela, imizuzu engama-35.

I-Pilaf ngamakhowe ehovini

I-Pilaf kwisikhuni kwi-oven ingenziwa ngamakhowe, indlela ekhethekileyo yokutya imifuno okanye ukutya ngexesha elide. Abanye abasetyhini bawabeka kwisiqingatha ngenyama. Ukuba uthatha ama-mushroom ehlathi, kufuneka aphekwe kuqala, atywe kwaye abiliswe enye imizuzu eyi-10. I-Decoction ingasetyenziselwa i-pilaf. Amakhowe e-greenhouse aya kwenza okufanayo.

Izithako :

• ilayisi - 100 g;
• amakhowe - 400 g;
• iitamatisi ezomisiweyo zelanga-2 ii-pcs.;
• i-anyanisi - i-1 piece;
• izaqathe - i-1 piece;
• Ipepper yaseBulgaria - 1 pc.;
• igalikhi - i-cloves 3;
• - 0,5 tsp;
• coriander - 0,5 tsp.

Ukulungiselela

1. Hlanganisa i-anyanisi negalikhi, gazinga.
2. Amakhowe apheke, anqumle, aqhube nemifuno.
3. Hlaza i-pepper kunye neetatayi, yongeza kumxube, udime imizuzu eyi-10.
4. Gcoba irayisi, ubilise kude kube ngumqolo ophekwe.
5. Beka iziqendu.
6. I-Stew imizuzu engama-40.