Umphunga welayisi werhasi, obizwa ngokuthi "pilau" eTurkey, waba ngukhokho lweendidi ezininzi ezidumile emhlabeni. Kwakungekho nto ngaphandle kokutya okucebile kunye neentyatyambo zase-Central Asia ezivela kwinyama yamatriki kunye nosawoti. I-recipe ye-pilaf ne-ngulube yinguqulelo yesimanje, efana nokupheka kunye nendabuko, kwaye akukho ncinane ehlonishwayo kwiitafile zokunenisa izihambi zabantu baseAsia nabaseYurophu.
Indlela yokupheka i-pilaf kunye nengulube?
I-Pilaf ene-ngulube yinkqubo engaqinisekanga kwaye ilinganiswe, ngokukodwa ngokubhekiselele kumacandelo omgangatho kunye nokubeka ibhukhimakhi ngokukhawuleza kweemveliso kwi-cassava. Izithako eziphambili: inyama, ilayisi, i-karoti, i-anyanisi kunye neentlobo zexesha lokutya zibonisa ukunambitha, iphunga kunye nokutya okufanayo. Ukutshintsha i-plov ukuba ungayitholi i-porridge kunye nenyama, kufuneka uhambelane nemithetho eqinileyo xa upheka.
- Okokuqala, ufanele uhlambe irayisi kwaye ulahlwe isitashi, ugcine emanzini abandayo.
- Lungisa inyama enobisi kunye nenqatha, ukhethe intamo yengulube, kwaye unqunywe kwiinqununu eziphakathi ukuze ulondoloze izandi ngexesha lokupheka.
- Ukuchonga imifuno kubaluleke kakhulu, kwaye u-anyanisi unqumle kwiinqumlo ezinkulu, kwaye iidroti - iintlobo.
- Ixesha lokubumba lidala iphunga, kufuneka uzinakekele.
- Isitya esinezibindi ezinqamlekileyo kufuneka sitshise, inyama yomebe kunye nemifuno, ixesha, uthele amanzi kwaye uthele ilayisi, ubukele umgangatho wamanzi.
- I-recipe pilau eneengulube ibonisa ukupheka okude, kodwa ngenxa yokuba ufanele uhlanganise yonke into eneembozo kunye nexesha elide ukuhlushwa.
I-Uzbek pilaf eneengulube
Isizwe ngasinye sinobuchule obukhethekileyo kunye nendlela yokudala ukutya. Akumangalisi ukuhlakanipha kweTurkey kuthi ukukhetha okupheka kufana nehlabathi lemizi yamaSilamsi. I-recipe ye-Uzbek plov kwi-cauldron bubungqina bolu. Ingulube enobisi, i-barberry ecocekileyo kunye nomsila onomgangatho osisiseko samanzi uya kwenza isitya sibe yimpumelelo ye-Asia.
Izithako:
- Ikhusi - 2 kg;
- irayisi - 400 g;
- izaqathe - iziqhekeza ezi-3;
- i-anyanisi - iingcezu ezine;
- I-barberry eyomileyo - 1/2 tsp.
- zira - 1 ithisipuni;
- coriander - 1/2 tsp;
- amanzi - 1,2 l;
- obomvu obomvu - 1/2 pc.
- amanqatha - 60 g.
Ukulungiselela
- Beka iifowuni kwikhola, yibambe kwi-rouge uze uyikhuphe.
- Imifuno i-fry, buyisela intamo kwaye uyivumba.
- Emva koko uthele i-liquide kwi-dirvak ye-pilaf kunye nengulube uze udibanise imizuzu emibini.
- Dlulisa ilayisi, wanikezela ngokufanayo, wongeza amancenti ambalwa werhasi ngaphezu kwesikhala, uze udilize ihora.
Ilayisi idla ilayisi ngeengulube
I-Rice groats yiyona nto ebaluleke kakhulu yokutya kwase-Asia kwaye ngoko ke inikwe ingqalelo ekhethekileyo. Xa uthengi umkhiqizo, kufuneka ufunde umxholo wesitashi kuwo. Ephakamileyo - ithintela umphumo wokugqibela kunye ne-porridge, kunokuba i-pilaf ihlobise itafile. Ukuze ugweme amaxesha angamangalisi, abapheki bamabhinqa bangcono ukusebenzisa ilayisi, eye yafumana unyango lwamafutha.
Izithako:
- ukusika - 1 kg;
- irayisi - 180 g;
- i-anyanisi - iziqhekeza ezi-3;
- izaqathe - iziqhekeza ezi-2;
- amanzi - 700 ml;
- amanqatha - 40 g;
- i-clove yegalikhi - 5 amaqhosha.;
- i-turmeric - 1 ithispoon.
Ukulungiselela
- Ngaphambi kokuba upheke i-pilaf nge ingulube, nquma izithako.
- Fry imifuno etyongwe. Qhawula iinqununu zethenda kunye nabo uze uzigcobe emlilweni.
- Ngethuba lokutya, faka ilayisi, yongeza i-liquid kwaye upheke ihafu yesure.
I-Pilaf evela kwirayisi ebomvu kunye nengulube
Ukulungiswa kwe-pilaf kunye nengulube kuqulethe iindidi ezihlukeneyo, kwaye ngenxa yoko kukuvumela ukuba uzame, usuke kude nezinto eziqhelekileyo. Umzekelo omhle ngumsila omninzi, ongekho kuphela ukujonga kwangaphambili, kodwa kunye neendawo ezininzi ezincedo. Ukuhlukelela kwinqumlezo yendabuko, ihlanganiswe ngokufanelekileyo kunye nemveliso yamanzi kwaye igcina umlo.
Izithako:
- izaqathe - iziqhekeza ezi-3;
- i-anyanisi - i-1 piece;
- umgca - 600 g;
- irayisi - 400 g;
- ioli yohlaza - 50 ml;
- i-paprika, i-pepper emnyama kunye ne-turmeric - i-pinch.
Ukulungiselela
- Iibini zokuqala zeemveliso eziza kubhaka, xhuma kunye neziqwenga ze-scapula.
- Iziqholo ze-pilaf ne-ngulube ziyinto ebalulekileyo kwaye ngoko zibavumba ngesitya.
- Gcoba i-groats, uhluthise kwaye uphelele.
- Phalaza kumanzi kwaye udibanise phantsi kwesiqhekeza ngeyure.
- I-recipe ye-pilau eneengulube ibonisa "ukuphumla" kumveliso ogqityiweyo malunga nesiqingatha seyure.
Pilobur kunye nengulube
Iingqolowa ezichotshoziweyo - i-Bulgur sele ithathelwe ingqalelo njengengxenye ebalulekileyo yokutya kwaye iyathandwa kakhulu eGrisi naseCyprus. Eli lizwe leli cereal elisebenzayo likhula kuphela. Ngenxa yeendleko eziphezulu, kufuneke kakhulu phakathi kwabalandeli bokutya okunempilo kunye nezigulane, njengoko kunika ukutya ukutya okunomsoco. Ukupheka i-pilaf nge-ngulube iindidi ezininzi-kwaye enye yeyona nto inomnandi kakhulu.
Izithako:
- intamo - 450 g;
- i-bulgur - 180 g;
- iitato - i-2;
- Iipilisi zaseBulgaria - 2 iziqwenga;
- i-tomato unamathela - 50 g;
- iiflegi ze-chili-pinch;
- amanqatha - 50 g;
- - 400 ml.
Ukulungiselela
- Ngaphambi kokuba upheke i-pilaf ecocekileyo ngeengulube, lungiselela utamatisi kunye nepelepele kunye nendawo epanini.
- Hlanganisa neengcambu zentamo kunye nabo kwaye ufune i-quarter for an hour, uze uthule i-bulgur kunye neziqholo.
- Namathisela kwi-pasta, uthele umhluzi uze udibanise isigxina seyure.
- I-Pilaf eneengulube kunye nengulube
- I-pilaf i-pilaf eneengulube iyakwazi ukuphuma kwiparele . Ngohlobo lwe-porridge, luthandekayo kwaye lugxininisa, kunye kunye nenyama kunye neziqholo ziba yinto ebonakalayo yokugcoba etafileni. I-Juicy ne-crumbly ithabatha ama-aroma kwaye igcina imbonakalo. Ngombulelo kwi-recipe plov kunye nengulube ne-pearl yebhali, ungatshintsha isimo sakho sengqondo malunga nokugqibela.
Izithako:
- i-pulp - 300 g;
- i-anyanisi - iziqhekeza ezi-3;
- Ipepper yaseBulgaria - 1 pc.;
- iparele ye-pearl - 120 g;
- i-tomato unamathela - 30 g;
- zira - i-pinch;
- intloko yegalikhi;
- iipesleyley;
- amanzi - 500 ml.
Ukulungiselela
- Fry iimveliso ezintathu zokuqala kwindawo yokutshisa kunye nexesha.
- Ukuhlamba i-Perlovsku, eyomile kunye nefry kwipeni elomileyo.
- Xhuma kunye nazo zonke izithako, uthele kwi-liquide, faka unamathisele kwaye udime imizuzu engama-50.
I-Pilaf ehovini eneengulube
I-recipe ye-pilaf ecocekileyo eneengulube iphupha lama-Asia abalandeli. Ingenziwa nge-oven. Le ndlela yokupheka idlulile ngaphezu kwemveli - egcweleyo kwaye enomsoco - kungekhona kuphela ngokwemilinganiselo yeekhalori, kodwa i-speed speed processing. Izithako ezimbalwa ezidibeneyo ngeyure kuphela ziya kuba yinto ebonakalayo yokugcoba.
Izithako:
- i-pulp - 800 g;
- i-anyanisi - iziqhekeza ezi-3;
- izaqathe - iziqhekeza ezi-2;
- irayisi - 400 g;
- amanzi - 600 ml;
- ioli yohlaza - 80 ml.
Ukulungiselela
- Iintlobo zokuqala ezintathu ziza kugxinwa kwi-pan yokutshiza kwaye zifakwe kwi-mold.
- Beka irayisi kuyo, ilula kwaye ugcwalise ngamanzi.
- Gubungela nge-foil bese ubhaka ngeemitha ezingama-50 kwi-180 degrees.
I-Pilaf ngeebhotile ngeengulube
I-Pilaf ebhodweni kwi-oven nehagu yinto yokutya yase-Asia kwimisebenzi yaseRashiya. Imveliso yobusiya yaseRashiya isinceda ukuhlobisa isidlo ngendlela yaseYurophu - eyabelwe. Le ndlela ihluke ngokuqhelekileyo kwizinto eziqhelekileyo - izakhi zibekwe kwiindawo kwaye zixutywe ngaphambi kokukhonza. Ngalendlela, irayisi enomxholo omncinci wesitashi unconywa.
Izithako:
- Inyama yengulube - 500 g;
- irayisi - 250 g;
- i-anyanisi - iziqhekeza ezi-3;
- izaqathe - iziqhekeza ezi-2;
- i-clove yegalikhi - 5 amaqhosha.;
- amanqatha - 60 g;
- amanzi - 700 ml.
Ukulungiselela
- Fry piece of pulp uze ubeke ucala lokuqala lobhodwe.
- Umququ omlilo ngomgangatho wesibini weemveliso, uyibeke phezulu kwaye udibanise kunye noqwelo lwee-yileta, gcwalisa ngamanzi.
- Ukumboza iimbiza ngefestile kwaye ubhaka kwi-degrees 200 ngeyure eli-1.
Indlela yokupheka i-pilaf kwi-multivark kunye nengulube?
I-pilau ye-Classic kunye nengulube ingadalwa ngoncedo lwe-multivarka, ebudeni bokuba bukho bufutshane buye lwahlangula ngokuphindaphindiweyo oomama ekulungiseleleni izitya ezahlukeneyo. Isitoreji sinexabiso elincinci le-fatloin ye-tasteloin ukunambitheka ngakumbi, iziqholo ezivumba kunye nemifuno, kwaye ngeyure ungayigcina amalungu amane omkhaya ngesitya esinomsoco nesiphunga elimnandi.
Izithako:
- Ukusika - 500 g;
- i-anyanisi - i-2;
- pepper sweet - 2 pcs.;
- izaqathe - i-1 piece;
- irayisi - 250 g;
- ioli yohlaza - 100 ml;
- umnyama omnyama kunye ne-turmeric - i-pinch;
- amanzi - 500 ml.
Ukulungiselela
- Fry the slices of tenderloin kwi "Frying" imo yekota yeyure.
- Yongeza imifuno, iziqholo uze udilize enye imizuzu eyi-10.
- Ukucoca i-croup, uthele emanzini, usethe "Plov" kwaye ucime ihora.