I-Miso ibhontshisi yamanzi ayinayo nje inkcazo eninzi, kodwa iyakwazi nokuphulukisa izakhono ezinceda ukwandisa umkhuhlane kunye nokulwa nemikhuhlane, ebaluleke kakhulu ngokunikezelwa ngokukhawuleza kwebanda. Ukupheka kwemiphunga ye-miso ekhaya, eyaziwayo ngaphandle kokuphazamiseka nokukhawuleza, sinqume ukunikela le ngcaciso.
IJapan yesibili isobho - iresiphi
Izithako zokupheka zakudala zaseJapane azikho rhoqo kwiivenkile ezinkulu zendawo, kodwa zonke iimpazamo zinyamalalala xa zingekho. Ngethamsanqa, kunye nokuphuhliswa kweemarike ze-intanethi ukufumana ixube yeklabbhu bok choy kunye ne-pasta ukusuka kwi-tamarind iba lula kaninzi.
Izithako:
- amanzi 720 ml;
- tofu - 140 g;
- miso unamathele - 35 g;
- iqela leklabishi bok-choi;
- Iintsiba ze-anyanisi eluhlaza - ii-4-5 pcs.;
- iphepha le-nori;
- i-pasta esuka kwi-tamarind - 1-2 tsp.
- i-sauce yentlanzi - 5 ml.
Ukulungiselela
Misela amanzi kumathumba uze ufake i-cheic diced kuyo. Vumela ukuba ubilise malunga nemizuzu engama-2, emva kokunciphisa umlilo phakathi. Thatha amanzi uze ufake imiso kuyo. Dlulisa isisombululo kwisitya seentshi kwaye ususe ngokukhawuleza isitya kwi-fire-miso unamathele - umveliso wokutyelela okwezemvelo, zonke iimpawu zayo ezincedo ziyabonakala xa zibilisa. Faka emsikeni iqabunga elikhulu le-bok-choi elincinci, iqabunga le-nori elincinciweyo, i-anyanisi eluhlaza kunye ne-tamarind paste. Yenza isiqwenga isitya kunye ne-fish sauce kwaye ushiye phantsi kwesiqhekeza imizuzu emihlanu ngaphambi kokukhonza.
Isobho seMiso nge salmon - recipe
Izithako:
- amanzi 970 ml;
- i powder evela kwi-algae dashi - 1 1/2 tsp.
- miso unamathele - 45 g;
- amakhowe ase-shiitake - 75 g;
- intloko yeklabishi esuka eBeijing;
- tofu - 145 g;
- i-salmon fillet - 170 g.
Ukulungiselela
Ukususa kwangaphambili amathambo avela kwi-fillet ye-salmon (ukuba kukho), yinqumle ibe ngamacwecwe amancinci. I-Tofu yahlula ibe ngamacube, kwaye ii-mushrooms shiitake zinokunqunyulwa nganoma iyiphi indlela efanelekileyo, ukuba ngaba zikulungele ukutya. Yiletha amanzi kumathumba uze uhlaziye i-powder of dasha kuyo. Beka amaqabunga aqoshiwe e-Peking iklabishi kunye nama-mushroom ngomhluzi ococekileyo, vumela ukubilisa malunga nomzuzu, uze ufake i tofu ngentlanzi uze ushiye ixesha elifanayo. Emva kokuphelelwa kwexesha, nciphisa i-miso unamathele kumhluzi, emva kokususa izitya emlilweni.
Isobho seMiso kunye ne-shrimps - recipe
Izithako:
- ioli yeesame - 35 ml;
- izilwanyana (inxalenye emhlophe) - i-1 piece;
- I-ginger-grated-2 tsp.
- umhluzi wenkukhu - 1,8 l;
- i-soy sauce - 35 ml;
- i-noodle yeqanda - 115 g;
- miso unamathele - 65 g;
- i-shrimp - 540 g.
Ukulungiselela
Kwioli efudumele ye-sesame, gcina iindandatho zeeeks ade zifikelele ukulungiswa okusemgangathweni. Yongeza i-ginger kunye ne-shrimp kwi-shank, linda kude kube neyokugqibela ekubanjeni, kodwa ayifinyelele ukulungelelanisa, kwaye uyizalise ngokuxuba umhluzi wenkukhu. Yongeza isobho nge-soy sauce kwaye ufake ii-noodle zeqanda kuyo. Emva kwemizuzu embalwa, xa i-noodle ithambile, yususa isobho emlilweni kwaye unciphise i-miso unamathele kumhluzi.
I-Recipe ye-miso isobho kunye nama-mushroom avela kwiimveliso ezi-5
Izithako:
- Ama-mushroom ama-Shiitake (amatsha) - 240 g;
- i-ginger entsha - 30 g;
- i-algae yakame-5 g;
- iintsiba ze-anyanisi eluhlaza - 45 g;
- i-miso pasta - 45 g.
Ukulungiselela
Yinqumle i-strip into small strips: encinci, ingcono. Thela amanqatha amanzi kwaye ushiye ukuzala xa ulungiselela izithako ezisele. Sika ii-mushroom ezihlutshiwe, nqakraza i-ginger uze uthinte anyanisi eluhlaza. Yiza umhluzi kwindawo yokubilisa uze ufake zonke izithako ezilungiselelwe kuwo. Ama-mushroom ama-Shiitake kufuneka afudumele, kunye namanzi-ukuba azaliswe ngephunga le-ginger, oku akuyi kuthatha ngaphezu kweminithi, emva koko unokutshatyalalisa i-miso unamathela kwisobho kwaye usebenze ngokukhawuleza, ngaphandle kokulibala ukufafaza i-anyanisi ephekwe ngemifino.