I-cocktail yamanzi iyathandwa kubantwana nakubantu abadala. Kulula kakhulu ukulungiselela ekhaya, kwaye awukwazi ukuphawula ukufumaneka kweendlela ezininzi zokupheka. Abantu abaninzi banomdla kwiintlobo zobisi zobisi, okanye ngaba ezi ziselo zivaliwe?
Iinzuzo kunye neengozi zobisi
Iingcali zenzululwazi zenze uphando ukuqonda le ngxaki. Ngenxa yoko, bakwazi ukuseka ukuba i- milkshakes , ekhonjiswe kwi-cafe, iqulethe i-calories yansuku zonke. Yonke isohlwayo, ubisi olunotyebileyo, iziqhamo kunye nezinye izithako ezichaphazela ukuxabisa amandla. Kuyafaneleka ukuba uqaphele ukuba kwelinye i-cocktail iqukethe kathathu ngaphezu kweepids ngaphezu komzimba. Ngokuqinisekileyo ukuxhamla ubisi lwebhanana kunye nezinye iindlela zokuzonwabisa zezilwanyana, ekubeni izazinzulu ziye zazimisela ukuba zithatha iziphuzo ezifana neziyobisi. Iziphuzo zobisi zinomlinganiselo omkhulu ushukela, okhuthaza i-center yolonwabo, obangela umnqweno wokusela enye into ekhonzayo.
Ewe, akusiyo yonke into edidayo njengoko kubonakala ngathi, njengokuba ubisi lwe-milkshake abuyikulimaza nje kuphela, kodwa lufumana inzuzo, kodwa kulo mzekelo isiselo kufuneka silungiselelwe sisodwa. Ukubunjwa ubisi kufaka i-calcium eninzi, ebalulekileyo kwiethambo zamathambo namazinyo. Kukho ezinye iimaminerali kuwo, ezinomphumo omuhle kwi-cardiovascular and digestive system. Ukuba i-cocoa okanye ikhofi yongezwa kwisiselo sokusela ubisi, kuya kunceda ukwandisa imizwa. Ukomeleza ukukhuselwa komzimba , amajikijolo kufuneka asetyenziswe njengezongezo, umzekelo, unokubeka i-strawberries, i-raspberries, i-cherry, i-blueberry, njl njl. Ukutya kwasekuseni okunempilo kuya kuba yinto yobisi, eyongezwa kunye nemifuno okanye isiqhamo somso. Ukuba ufuna ukunciphisa umzimba, kufuneka ungeze ingqolowa yegciwane okanye i-oat flakes kwisiselo. Ungasebenzisi ubisi olunamafutha kunye noshukela, kwaye ke isiselo siya kunceda.