I-sauce eyilungelelweyo yokwenza i-pasta ingajika isitya esilula kunye nesinqabileyo sibe yiphilisi ecocekileyo kwaye ingenangqondo. Njengoko uhambelana ne-pasta, unokusebenzisa i-sauce e-creamy and tomato kunye nenyama, ivenkile zasemanzini, imifuno kunye noshizi.
Indlela yokwenza i-sauce ye-pasta?
Ukulungiselela ama-sauces kwi-pasta ekhaya kuyonwaba - ukusetyenziswa kweephepheni kuthatha ubuncinci bexesha, kwaye isiphumo sidlula konke okulindelekileyo.
- Yenza i-sauces yepasta ekhaya ingaxhomekeka kwi-cream, ubisi okanye i-tomato sauce. Ukulungiselela i-tomato yokugqibela, emitsha okanye emathinini, unamathisele utamatisi, i-sauce okanye i-ketchup isetyenzisiweyo.
- Xa ukongeza u-anyanisi kunye neminye imifuno, ziyakutywelwa emva kokusika kwaye zize zongezelelwe kunye neqhekeza elincinci le-sauce.
- Naluphi na uhlobo oluthile lwe-sauce lunokwenyuka okanye lube lukhuni, ubilise kwindawo yokufunwa, uxoke ngomgubo okanye uhlanjululwe ngamanzi (umhluzi).
I-sauce emhlophe
I-sauce elula elula eyilungiselelwe ukhilimu ingasetyenziselwa ukwakha inguqu yakho ye-gravy, enokuxhaswa kunye nenyama, intlanzi, izithako zemifuno okanye iziqholo ozikhethileyo kunye nokunambitha. Kukhethwa ukuba uthathe i-cream cream ukuze ufumane iresiphi kwaye usebenzise umgangatho omnandi weeshizi.
Izithako:
- ukhilimu - 1 iglasi;
- ibhotela - 50 g;
- igalikhi - ama-1-2 amazinyo;
- ishizi esisikiweyo - indebe ye-0,5-1;
- imifuno emitsha - i-0.5 ibhamvu;
- umgubo (ukhetho) - 1 tbsp. isipuni;
- ityuwa, umsi womsi.
Ukulungiselela
- Kwipuphu, gcoba ioli, uthele kwi-krimu, ufudumelele kwi-thumba.
- Yongeza ityuwa kumxube wekrimu, pepper, ikhavilisi kunye neparsley, uvuselele, ushushu ngomzuzu.
- Kuza kutywala i-sauce ye-ukhilimu ye-pasta kunye nomgubo.
- Gcoba i-sauce ishizi eshiyiweyo kwaye wakhonza ngokukhawuleza.
I-Ricotta sauce ye-pasta
Inkathazo enqwenelekayo ye-sauce elungiselelwe yile recipe elandelayo ifumaneka ngokufaka i-ricotta ushizi othobileyo. Esikhundleni sokutya komhlaba, unako ukongeza ezinye iziqholo eziqholiweyo, izityalo ezinamanzi ezikhethiweyo zokukhetha okanye ukucebisa ukunambitha kweruba kunye nesethi ye-anyanisi eyosiweyo kunye neekroti kunye negalikhi.
Izithako:
- ubisi - 1.5 iikomityi;
- ibhotela - 100 g;
- Ricotta - 0,5 kg;
- I-baking soda - 1 ithisipuni;
- ityuwa - 1 ithisipuni;
- Umgca womhlaba wakwaMascat kunye nomsila omnyama omnyama - ukunambitha.
Ukulungiselela
- I-Ricotta ixutywe kunye nebhotela elithambileyo kunye nesoda.
- Yongeza ityuwa, nutmeg, uthele ebisi.
- Smash izakhi ukuya ku-homogeneity nge-blender, uthele epanini.
- Ukufudumala i-sauce yeshizi ye-pasta ukuya ku-thumba, ubilise imizuzu eyi-15.
- Yenza umsila uzonambitha, ungeze ifowuni emnyama kunye netyuwa xa kuyimfuneko, wubha kwakhona nge-blender uze usebenze.
I-Sauce ye-spaghetti esuka kwi-tomato ukunamathela
Lungisa i-sauce ye-pasta kwi-tomato unamathelisi kunye ne-tomato, kwaye ngaphandle kwayo, wongeza i-tablespoon yomgubo wokuxinisa. Kuya kuba mnandi xa uthatha inyama okanye umhluzi wemifuno njengesiseko se-liquids, kodwa ukuba ungenayo kunye namanzi, i-sauce iya kuba neendlela ezilungileyo kakhulu.
Izithako:
- unamathanga omathathu - 5 tbsp. iipuni;
- umhluzi okanye amanzi - 200 ml;
- I-pepper yaseBulgaria kunye no-anyanisi - 1 pc.;
- iitamatisi ezintsha okanye umgubo - 4 ii-pcs. okanye 1 tbsp. isipuni;
- igalikhi - amazinyo ama-2;
- Izityalo zaseNtaliyane - 1 ithisipuni;
- ioli yeoliva - 2-3 tbsp. iipuni;
- ityuwa.
Ukulungiselela
- Kwioli elishisayo, i-anyanisi ibontshwe kwaye i-pepper yaseBulgaria yinqumle ibe yi-cubes 5-7 imizuzu.
- Yongeza igalikhi kunye negratateshi okanye umgubo.
- Bawuthululela isobho, beka utamatisi wokunqongophala, izityalo.
- Phonsa i-sauce egcobileyo ye-pasta ngetyuwa, i-pripuskayut ngomlilo oyimodareyitha kunye ne-5-7 imizuzu.
I-Sauce yeCarbonara unamathisa nge-ukhilimu
I-sauce e-creamy ye- Carbonara idibanti ithola ubuninzi obuchanekileyo kunye nokuthoba ngokufaka ii-yolk. Ezi zilandelayo aziyikunyamezela ukubilisa ngenxa yokuba awukwazi ukuyilisa i-sauce, kodwa ufuna kuphela ukuwufudumala ngokukhupha uze ubonakale uze uqhube. Isongezelelo kwi-sauce sinokuthi sinye okanye i-bacon, edikiweyo idibene ne-garlic eqoshiwe.
Izithako:
- ukhilimu - 1 iglasi;
- izikhupha - iziqhekeza ezine;
- IParmesan - 75 g;
- ham - 300 g;
- igalikhi - amazinyo ama-2;
- ioli yeoliva - 2-3 tbsp. iipuni;
- ityuwa, umsila omnyama.
Ukulungiselela
- Fry i ham enxiliweyo kwibhotela.
- Yongeza igarlic, gaza imizuzu emi-5.
- Ukubetha izikhupha ezincinane, uthele kwi-ukhilimu, ukutshisa umxube, ungakhokeli ekubileni.
- Yongeza i-ham ngegalikhi, ishizi esisikiweyo, xuba kwaye usebenze ngokukhawuleza kunye ne-pasta kunye nomnyama omnyama.
I-Sauce ye-pasta eneenyama egqithisiweyo
Ukongezelela okunomsoco kunye nokwanelisayo kwisitya sakho ozithandayo kuya kuba ngumshumbisi we-pasta kunye nenyama egayiweyo. Ungasebenzisa i-pulp ecocekileyo yenkukhu, ingulube, inyama yenkomo okanye ukuxuba iintlobo ezininzi zezilwanyana, ulungele ukuba uzonambitha kunye neenqweno ezifunwayo kunye nezilwanyana. Iingca ze-basil zingatshintshwa ngeparsley okanye ezinye izityalo.
Izithako:
- - 0.5 kg;
- i-anyanisi - i-2;
- utamatisi - 4 ii-pcs.;
- igalikhi - amazinyo ama-2;
- ioli yomnquma - 3 tbsp. iipuni;
- amaqabunga ase-basil - 2-3 tbsp. iipuni;
- ityuwa, umsi womsi.
Ukulungiselela
- Fry u-anyanisi osiweyo kwioli kunye ne-garlic clove.
- Beka inyama enqabileyo, gazinga, ukuxubha ubunzima kunye ne-spatula, imizuzu emi-5.
- Fundisa utamatisi otywebileyo, ityuwa, ipilisi, susela umxube phantsi kwesiqhekeza imizuzu eyi-10.
- Gxuma kwi-garlic eqoshiwe, amaqabunga e-basil aqoshiwe, susa ibhokhwe kwisitofu, uyifake ngesiqhekeza.
- Emva kwemizuzu emi-5-10, i-sauce ene-mince ye-pasta iya kufakwa kwaye ilungele ukukhonza.
Alfredo i-sauce ye-pasta - iresiphi
I-Sauce ye-pasta, iresiphi yayo iya kuboniswa kamva, yenye yeenguqulelo ezidumile zokupheka ukutya kwe-Italiya. Ukubunjwa kwe-laconic akuthinteli ukutya ekunandeleni okumnandi kwaye kunomdla. Ukucacisa iimpawu zogqatso zamacandelo ziya kutsalwa ngeParmesan kunye neparsley.
Izithako:
- ukhilimu - 350 ml;
- ibhotela - 50 g;
- IParmesan - 90 g;
- iparsley - amasebe amathathu;
- ityuwa, pepper.
Ukulungiselela
- Ukucwilisa ukhilimu ngokukongezwa kwebhotela uze ubilise.
- Ixesha lo mxube ukunambitha ityuwa, ipilisi, ugxobhoze ushizi otyongwe kunye ne-parsley.
- Sasaza i-sauce eshushu phezu kwe-pasta ebilisiwe, xuba kwaye ncedise ngokukhawuleza.
I-Sauce ye-pasta ene-shrimps
Lungisa i- sauce elimnandi kunye ne-shrimp ye-pasta iya kuba mizuzu, ingakumbi ukuba uthatha i-shellfish edibeneyo. Esikhundleni sekhrimu, ukusetyenziswa kwesiseko seetamatato kwindlela yamatamatisi omhlaba okanye amathanga asemathinini, ngaphambili avunyelwe kwipuphu yasehlukileyo okanye alungiselelwe kumlinganiselo we-sauce e-piquant, avunyelwe.
Izithako:
- i-shrimp - 400 g;
- ukhilimu - 300 ml;
- ibhotela - 50 g;
- i-anyanisi - i-1 piece;
- igalikhi - amazinyo ama-2;
- ipisley - 0.5 ibhola;
- ityuwa, pepper.
Ukulungiselela
- Kwi bhotela edibeneyo i-fry ecoliweyo i-anyanisi kunye negalikhi.
- Faka i-shrimp ehlutshiwe kunye nefry, ivuselela, imizuzu emi-2.
- Thela ukhilimu, i-sauce yonyaka ye-pasta ukunambitha ngetyuwa, pepper, i-parsley, ufudumele uze ubilise kwaye ususe kwi-plate.
Isipinashi isanci ye-pasta
I-sauce eluhlaza okotywayo eyenziwe kwipinashiki kunye ne-ukhilimu iya kwenza isitya sibe luncedo kakhulu kunye ne-dietetic. Unokusebenzisa amaqabunga amnandi, uwaqhekeza ngokukhawuleza, okanye uqhwaqwe. Ezi zilandelayo ziza kuthululwa emanzini abilayo imizuzu embalwa ngaphambi kokuthabatha, uze udibanise ukwanda kwamanzi.
Izithako:
- isipinashi - 300 g;
- ukhilimu - 0,5 l;
- ioli yomnquma - 100 ml;
- ushizi u-fused - 100 g;
- i-anyanisi - i-2;
- izityalo ezomileyo zaseNtaliyane - 1 tbsp. isipuni;
- ityuwa, pepper.
Ukulungiselela
- Fry kwi-anyanisi ecocekileyo kuze kube lula.
- Yongeza isipinashi, mayeke ukuhlala ebushushu obude imizuzu eyi-10.
- Dlulela kwi-ukhilimu, ulethe isanci nge sipinashi kwi-pasta ukuya kwebilisa.
- Faka iitrob, ityuwa, i-pepper, i-cheese ecibilikiweyo, gubungela ubunzima de kube yilapho iphelile.
I-savoc for a pasta
I recipe elandelayo ye-avocado admirers. I-sauce isilungiselelwe ngesiseko seqhamo lesityalo esitshatyalaliswayo, ngenxa yinto enokwenzeka ngayo ukusebenzisa i-calories ne-calori ephantsi. Isitya esiphumelayo siyinkolelo efanelekileyo yokubandakanywa ekudleni kwabancedi bokutya okunempilo kunye nababukeli babo. Ubuninzi beemveliso ziya kuba neenxalenye ezi-2 zesitya.
Izithako:
- i-avocados - i-1 piece;
- iilemon - 0,5;
- igalikhi - amazinyo ama-2;
- ioli yomnquma - 40 ml;
- i-basil eluhlaza - ipensile ye-0.5;
- ityuwa, pepper.
Ukulungiselela
- I-avovocados isinqunyiwe kwisiqingatha, ikhuphe ilitye kwaye ihlulwe.
- Hlaba iziqhamo zesityalo zibe ziinqununu kwaye, kunye ne-clove ehlanjulweyo kunye ne-garlic cut, ithululelwa kwisitya se-blender.
- Yongeza ioli yeoli, i-lemon juice, i-basil imifuno kwaye igayize yonke into ibe ilula.
- Ixesha le-avocado sauce for pasta ngetyuwa, pepper, i-lemon zest.
I-Béchamel sauce ye pasta
Ebonakalayo, isiphunga esiphucukileyo ngokwemveliso ye-macaroni kubisi ngokukhawuleza kwaye ilungelelaniswe kwimveliso ekhoyo. Ukuba unqwenela, inambitheko yesitya ingahlaziywa ngokungeza ushizi obiziweyo, ufune iziqholo kunye neziqholo. I-nutmeg esetyenziswe ngokuqhelekileyo inokuthi ithathelwe indawo kunye nezinye izongezo ezinobisi.
Izithako:
- Ubisi - 0.5 ilitha;
- ibhotela - 100 g;
- umgubo - 2 tbsp. iipuni;
- i-nutmeg - i-pinch;
- ityuwa, ipepper, izityalo ezomileyo.
Ukulungiselela
- Dissolve ibhotela epanini kwaye uyityhize ibe ngumgubo uze ucoceke.
- Dlulisa ubisi oluncinane kwisitya, uvuse umxube nge-whisk.
- Yongeza i-nutmeg, ityuwa, i-pepper, upheke i-sauce ngokuvuselela imizuzu emibini uze usebenze nge-pasta kunye nemifuno.
I-Sauce neGorgonzola ye-pasta
I- sauce ye-cheese ekhethiweyo ye-pasta ilungiselelwe ukusuka kwi-Gorgonzola eshicikileyo ishizi kunye ne-ukhilimu, i-walnuts eqoshiwe kunye nemifuno enomsila e-Italy. Yongeza isitya xa ukhonza unokuba yimifuno emitsha kunye neengcezu zetekisi eshiyiweyo i-Bree, leyo ngaphandle kokungabaza iya kulungelelanisa kwi-palette yenandi.
Izithako:
- ukhilimu - 1 iglasi;
- ibhotela - 50 g;
- i-anyanisi - i-1 piece;
- UGorgonzola - 100 g;
- i-walnuts - 1 tbsp. isipuni;
- ityuwa, ipepper, izityalo zaseItaliya.
Ukulungiselela
- Kwi-bhotile ibontshisile i-anyanisi eqoshiwe.
- Dlulela kwi-ukhilimu, wabeka iinqununu zikaGorgonzola, ugqoke i-sauce ukunambitha kunye nokufudumala uze uchukumise de ube i-sauce.
- Gxuma emanqeni emhlabathini ukuya kumacuphu ama-walnuts, izityalo ezinomsoco zase-Italian, i-pripuskayut emlilweni othulileyo kwaye usebenze nge-cooked cooked.
I-Sauce kwi-pasta ngamakhowe
Ngokukhawuleza kwaye ulungele umququ we-sauce kunye nama-mushroom e-pasta. Akungabazeki ukuba isidlo esona sihle kakhulu siza kubahlali behlathi, kodwa ekungabikho kwayo ungasebenzisa amakhowe atholakalayo unyaka wonke. Njengoko isiseko se-liquid, i-cream e-fat-fat okanye i-milk homemade isetyenzisiweyo, eyancipha ngokukongezwa kwefrying flour.
Izithako:
- amakhowe - 700 g;
- ukhilimu - 300 ml;
- i-soy sauce - 2-3 tbsp. iipuni;
- i-oyile yemifino - 2 tbsp. iipuni;
- igalikhi - amazinyo ama-2;
- i-anyanisi - i-1 piece;
- ityuwa, ipepper, iifrib.
Ukulungiselela
- Ama-mushroom azonqunywe kwaye atywe kwioli kuze kube ngunyama ophuphuma kunye nokukhanya okukhanya.
- Yongeza u-anyanisi ococekileyo, udobe imizuzu emi-5.
- Phala nge-ukhilimu, i-soy sauce, ixesha lonyaka isitya ukunambitha, ukukhupha imizuzu emihlanu, uvuselela rhoqo.
- Gxuma kwi-sauce ye-garlic, iitrob zityumbile, kwaye wuleza waya etafileni kunye ne-pasta ebisikiweyo.