Esikhundleni sesiqhezu esivamile sesonka, i-scones ezenziwe ngokuzenzela zingancedisa izitya zakho ezizithandayo. Ezi ntlanzi ezinjalo zingasetyenziswa njenge-snack ehlukeneyo, ukukhonza ngeesucuni ezahlukeneyo okanye ukuzaliswa ngokuzaliswa okulula. Iindlela zabo zokupheka iifettillas kwi-kefir kwi-pry frying zikhitshi ezininzi, ngoko ke uya kukhetha kuyo.
Iipelisi kwi-kefir kwipeni elomileyo
Sinikela ukuba siqale nge-recipe yeengxowa ezinomsoco kwi-yogurt kwi-pan yokupanda, elungiselelwe ngaphandle kweoli. Ziya kumangaliswa ngokumangalisayo ngenxa yobukho be-soda ekubunjweni, kunye kunye nentsebenziswano ye-yogurt kunye nobhiya. Imizuzu engama-20 kuphela kwaye inokusiwa kwitafile.
Izithako:
- umgubo - 355 g;
- isoda - 1 ithisipuni;
- i powder baking - 1/2 tsp;
- kefir - 165 ml;
- ubhiya obukhanyayo - 165 ml.
Ukulungiselela
Isiseko sovavanyo ngumxube wazo zonke izithako ezomileyo eziluhlu kunye neengca zetyuwa. Xa isiseko esomileyo silungile, ubhiya obukhanyayo kunye ne yogurt kuthunyelwa kuwo. Ukulungele, intambo encinci, inhlama ixoxwe ngomsebenzi othuliweyo emini imizuzu engama-5 ukuya kwimizuzu engama-5, uze unike abanye ukuphumla eminye imizuzu eyi-10. Hlaba intlama ibe ngamaqhekeza (malunga neziqhekeza eziyi-8), udibanise enye phakathi kweentende, uze uyiphonsa epanini elitshisiweyo. Imizuzu engama-3 kwicala ngalinye kuya kufuneka ukuba kuqinisekiswe ukuba iibheke ziphekwe ngokupheleleyo.
Ukupheka amaqebelengwane emvubelo kwi-kefir kwi-pan yokupanda?
Izithako:
- umgubo - 355 g;
- imvubelo - 10 g;
- kefir - 55 ml;
- ibhotela - 45 g;
- i-pinch ishukela;
- ininzi yeparsley eluhlaza.
Ukulungiselela
Ukufudumala kwe-kefir kwiqondo lokushisa ngaphandle kweqondo lokushisa kwekamelo. Ngenxa yale njongo, unokusebenzisa ibhafu yamanzi okanye i-microwave. Yongeza ushukela kwi-yogurt kwaye ushiye iikristali ukuze uchithe. Yongeza ibhotela edibeneyo kwaye uthele isisombululo semvubelo kumgubo ococekileyo. Ngaphambi kokuba uqale ukuxolela inhlama, uthele i-parsley ephosiweyo kwaye ngoku qalisa ukuxolela. I-yogurt ye-yogurt inhlama isebenza ubuncinane ubuncinane imizuzu eyi-10, ke uyigubungele ngefilimu uze ushiye ubungqina kwiminithi engama-40. Ukufikelela kwintlama, ukwahlula kwiingxenye zobungakanani obufunwayo kunye nefry kwipani ephosiweyo yombisi.
Amaqebengwane ahlambulukileyo epanini yokupanda kunye nokuzaliswa kwe-yogurt
La maqebelengwane afana nama-pie , kungekhona kuphela ngenxa yobungqina bokuzaliswa kokubunjwa, kodwa nangenxa yokupheka, okubandakanya ukugcoba ininzi yeoli.
Izithako:
- ii-peas eziluhlaza-1 into;
- ibhotela - 15 g;
- kefir - 45 ml;
- umgubo - 135 g;
- idibra yomhlaba, i-ginger, pepper eshushu - i-pinch.
Ukulungiselela
Hlanganisa i-kefir kunye nokutya kunye netyuwa. I-dough dough ishiye ukuphumla ixesha lokulungiselela ukuzaliswa. I-peas blanch kwaye idibanise kunye nebhotela kunye neziqholo. I-purea ye-pea ehlawulayo ihlula kwiindawo kunye nenhlama. Ingca egobileyo, faka ukuzaliswa kwinqanaba, qhagamshela imida kwaye uphume kwakhona ikhekhe kwakhona. Fry yonke into ibe yunqabile kwioli.
Iipancakes ngeeshizi kwi-kefir kwi-pan yokupanda
Ezi tiltillas zilungiselelwe ngokukhawuleza kwaye zilula, ngokukodwa ngenxa yokuba ukuzaliswa akutywinwanga kwintlama, kodwa kubhalwe kwikhekhe ekulungele.
Izithako:
- umgubo-wegridi-135 g;
- kefir - 55 ml;
- ioli yohlaza - 10 ml;
- iipinashi zishiya - izinto ezi-2;
- i-cottage cheese - 55 g;
- anyanisi - 35 g.
Ukulungiselela
Hlanganisa i-kefir efudumele kunye nebhotela kunye netyuwa, uze uthele umbane kwindawo yomgubo. Emva kokuxoka inhlama, uyibeke eceleni kwaye usethe ekuzaliseni. Ukuze uzaliswe, uphawule isipinashi kunye kunye anyanisi ococekileyo kuze kube yilapho amaqabunga aphela, i-liquid evela kuwo iyaqhuma, kwaye i-anyanisi ayithambile. Hlanganisa isipinashi kunye ne-cottage shiese netyuwa.
Yinqumle intlama kwaye uyiqhewule, uze ukhawule epanini elomileyo. Phakathi kwendawo yokulungiselela ibeka phezu kwendawo yokuzalisa i-curd kwaye uyiphathe ikhekhe kwisiqingatha.