IWundlu , ingakumbi inyama yezilwanyana eziselula, kunye nemvana, ingaqwalaselwa njengenyama yokutya. Ukusuka kwimithambo ngokuqhelekileyo ukulungiselela izitya ezahlukahlukeneyo ezinoncedo, ezithakazelisayo nezolisayo. Ngokomzekelo, unokubhaka i-mutton kwi-foil in aerogrill, kwi-charcoal okanye kwi-oven eqhelekileyo.
Ukupheka kwegusha kwiimvu?
Kwimarike (okanye kwisebe lezilwanyana) sikhetha inxalenye ephezulu yomlenze onyaweni (ham), isi-scapula okanye i-brisket.
Izithako:
- inkunzi yegusha inyama elincinci i-1 iqhezu elithambo-ukusuka kwi-800 g ukuya kwi-1.6 kg;
- umnyama omnyama;
- imbewu ye-coriander;
- imbewu yefennel;
- i clove;
- ijusi lemon;
- iwayini ebomvu, ukukhanya okanye i-pinki, engeyiyo-sulfited okanye ibhiya;
- pepper ebomvu;
- igalikhi;
- iziqhamo ezinomnandi (okanye ezomileyo) zityalo (marjoram, oregano, tarragon, rosemary, coriander, njl).
Ukulungiselela
IWundlu ine-flavour ekhethekileyo nephunga, ngoko inyama ingashenxiswa ngaphambi kokupheka, oku kuya kunika amathoni angaphezulu. Siza kuhlamba inyama ebusuku (kakuhle, okanye iiyure eziyi-8).
Lungiselela i-marinade. Lezo ziqholo ezisembewu, ziya kutshintshwa kumbumba, eziphantsi komhlaba - zongeza nje encinane. Ngokomgaqo, kunokwenzeka ukusebenzisa izixube zengxube ezenziwe ngokulungele ngaphandle kwetyuwa kunye ne-glutamate ye-sodium, umzekelo, ii-hops-sunels okanye ezifana. Iigallic kunye nemifuno ihlanjululwe kakuhle. Yongeza iwayini (okanye ibhiya eyenziwe ekhaya ) kunye nejisi lemon. Ukubambisana kufanele kube ngongqele ngokwaneleyo ukumbatha isiqwenga. Kwi-marinade engaphezulu yamanzi, unokuhlamba inyama ukuya kwiintsuku ezi-2 kwisitya esitywinwe kwifriji. Asinalo ityuwa elwandle. Siyidla i-piece of mutton kwaye sishiya (okanye ethululelwe kwisitya se-container marinade kwaye ngamanye amaxesha sijika).
Ngaphandle koko, unokulungiselela i-marinade e-Indian style (i-kefir okanye i-yogurt + i-curry mix mix, garlic, herbs), okanye eMexico (ukhilimu omuncu wamanzi okanye i-pulque + sauce mole okanye i-salsa, i-tequila encinane).
Xa bekuyiiyure eziyi-8 ukuya ku-12, sihlamba iqhekeza legusha kunye neengcezu zegalikhi kwaye siyibophe kwi-foil ukuze i-macker ingaphuthi xa ibhaka. Kunokwenzeka ukunyaniseka ukuphinda ukupakishwa kwegusha kwi-foil, ngokukodwa xa upheka kwi-aerogrill okanye kwi-charcoal. Iiphakheji ezinjalo ezilungiselelwe zilungele ukupheka kwendalo: kwipikiniki okanye kwi-cottage.
Ukupakishwa kwisiqwenga se-foil sokubhaka inyama uze ulungele ukushisa malunga ne-200-220 degrees C kude ulungele.
Abantu abaninzi banombuzo: ubuninzi (oko, kukude kangakanani, ixesha elide) ukubhaka i-lamb in foil. Ayikho impendulo echanekileyo yalo mbuzo, konke kuxhomekeke kwiminyaka, ngesondo kunye nokuthobeka kwenyama yesilwanyana esithile, ubungakanani beqhekeza elibhaka. Ixesha lokubhaka eliphakathi kwe-1.5 iiyure (imvana) ukuya kwiiyure ezingama-2-3.
Ukuba upheka umthamo kwi-foil, ufanele ubeke amanye amalahle angama-2 angaphantsi kwe-grate. Okanye ungcwabe iifutha kunye nenyama kwilahle.
I-mutton ephekiweyo ibhaka kwi-foil phambi kokusika, kufuneka upholise kancane. Nceda inyama kunye nemifuno kunye neziqhamo, kunye neesucu ezahlukeneyo (ezingcono kunezobukhali). Njengomtya wesitya, unokuncoma amazambane, i-legumes, i-polenta. Ubunxila, iwayini ebomvu, i-brandy, i-brandy, ubhiya obumnyama obulungele.
IMvana kunye namazambane ekufakeni
Ngale ndlela, unokupheka inkunzi yemvana (imvu) kunye namazambane kunye neminye imifuno kwi-foil.
Izithako:
- iziqwenga zesahlulo esincinci asikhulu kakhulu ngobukhulu (njengokunquma kwithambo);
- amazambane abancinci abancinci, angcono kunefom ye-oblong;
- i-broccoli okanye i-cauliflower;
- pepper ebomvu;
- ipeyari okanye i-quince;
- zityalo ezivumba;
- igalikhi.
Ukulungiselela
Sipakisha ngokuhlukileyo ngasinye isiqwenga senyama kwithambo. Siyifake kwiphepha le-foil, kwaye ilandelayo-2-4 izitata (kunye ne-peel), i-broccoli. Iinqununu ze-quince okanye ipeyari, kunye neengcezu ezinobuncwane obumnandi zingabhalwa phezulu kwenyama, ngoko kulunge kangcono.
Sipakisha yonke into kwi-foil (unokuphinda uhlalutye). Bhaka malunga neyure nesiqingatha kwiqondo lokushisa lama-degrees Celsius angama-200.