Ijomegranate ijusi ilungile kwaye imbi

Kukholelwa ukuba iJergranate juice yayisetyenziselwa unyango logqirha waseMpuma omkhulu, uAicenna. Nangona kunjalo, nanamhlanje, akuzange ilahlekelwe yintando yayo, kuba iipropati zayo zizodwa kwaye zimele zisetyenziselwe inzuzo yempilo. Naliphina imveliso, nokuba yendalo, kufuneka ithathwe ngokuhlakanipha, kuba igromegranti yelisi inokubangela inzuzo kunye nenzakalo-kuxhomekeke kwindlela yokuyisebenzisa.

Izinzuzo kunye nokuchasene nokusetyenziswa kweerarnate ijusi

Ukubunjwa kwegromegranate ijusi kukuvumela ukuba usebenzise le sesiselo ekulwa nezifo ezininzi. Iyaziwayo ngokuba nomxholo wayo ophezulu wevithamini C, i-citric acid, i-amino acids, i-acid acids kunye ne-tannin. Iqulethe iivithamini A , B1, B2, E kunye nePP. Kukholelwa ukuba le yimbi ye-antioxidant yendalo engcono kakhulu, eyenza ngokufanelekileyo ngakumbi kunokuba itiye eluhlaza, iwayini kunye nayiphi na ijezi.

Nangona zonke iimpawu ezintle zerharnate ijusi, iinzuzo kunye nezibi zokusetyenziswa kwazo zinomgca. Isiselo esinjalo sinokulimaza xa uyisebenzisa ngokuchasene nokuchasene. Lwabo uluhlu lubandakanya:

Ukuze kungabinzima le meko, kungcono ukunikela igromegranti ijusi ngokubhekiselele kwezinye izilwanyana zendalo.

Ijeromnate ijusi ilungele igazi.

Ukubunjwa kwegromegranate ijusi, equka i-vitamins eninzi kunye nezinto eziyimfuneko, enye yeendlela eziphambili zokwenza ngcono ukusetyenziswa kwegazi. Ngoko, umzekelo, inokusetyenziswa kunye ne-hemoglobin enciphise ukulungelelanisa inqanaba (kunye ne-anemia).

Ukongezelela, igromegranti ijusi inceda ngokufanelekileyo ukulwa kunye neengxaki zokunyanzeliswa komzimba - kuyacetyiswa ukuba uphuze izigulana ezixinzelelekileyo.

Iintlobo zeerharnate ijusi yabasetyhini

Abasetyhini bangasebenzisa igromegranate ijusi ngobuhle - emva koko, njengoko uyazi, kuqala ngempilo. Ukutya rhoqo igromarate ijusi, unokulawula ngokufanelekileyo umsebenzi weesisu, ukuphucula iinkqubo ze-choleretic, kunye nokuphelisa iinkqubo ezincinci zokuvuvukala. Ngombulelo, ukugqithiswa kwento kuphucula, ulusu luba lula kwaye lube buthathaka, iinwele ziba mhlophe, kwaye izipikili ziqiniswa.

Ukongezelela, ngokusetyenziswa rhoqo kweritegranate ijusi, ingxaki ye-edema iyaphela. Ngokungafani nezinye i-diuretics, ayiyikuhlamba i-potassium emzimbeni, kwaye ngokuchaseneyo, izalisa izitolo zayo.

Xa unyango lwegazi lomzimba, kwaye nje ngokunyuka kwelanga, igromnate ijusi iyasebenza kwakhona ngenxa yokuba iyanciphisa igazi kwaye iyanciphise ukulahleka kwegazi. Umxube kunye neeriti zeebhunge kunye ne-carrots i-vitamin ephezulu kakhulu kwiinkwenkwezi ezikhulelweyo.

Ijeromnate ijusi ilungele ukulahlekelwa isisindo

Ukusela xa ukulahlekelwa isisindo semaromnate ijusi kufuneka kube ngokukhawuleza ngaphambi kokutya, kuba kwandisa ukondla. Esi siselo siphucula i- metabolism , ngoko ingasetyenziswa njengethuluzi elongezelelweyo lokulungiswa kwesisindo.