Ijusi lempompe ekhaya ngexesha lebusika - iindlela zokupheka ezifanelekileyo zokusela

Emva kokulondoloza ijusi yamathambo ekhaya ngexesha lebusika, kuya kubakho ukuzikhupha isidingo sokulungisa isiselo imihla ngemihla, ngoko ke, gcina ixesha. Umbala okhanyayo welanga we-billet uya kuphakamisa indlela yokubanda kwiintsuku ezibandayo zexesha eliphumayo, kunye nokwakheka okwehlukile kwesiselo kuya kuzalisa umzimba kunye nezinto eziyimfuneko.

Ijusi lomphunga - lungile kwaye libi kangakanani ukusela?

Ijusi lomphunga, iingeniso kunye neziphumo ezinobungozi ngenxa yezinto ezixhasayo, zicetyiswa ukuba zisetyenziswe ngabafundisi bezilwanyana ezivela kuzo zonke iindawo zomhlaba ngokubanzi ngangokunokwenzeka. Ubuninzi beivithamini kunye neemaminerali ezahlukahlukeneyo zinempembelelo enkulu kumzimba.

1. Ukusetyenziswa kwejusi yamathanga kunceda ukuqinisa umzimba, ukuphucula imeko yesikhumba, iinwele kunye nezipikili kunye nomzimba ngokubanzi.
2. Isiselo sichazwa ngokusetyenziswa rhoqo kwiintliziyo zentliziyo, imithwalo yegazi kunye nesibindi.
3. Ingilazi yesiselo esinxilisayo, inxila ngobusuku kunye nobusi, iya kunceda ukulahla ukulala, ukuxinwa kwengcinezelo nokuphucula ukulala.
4. Ukuthintela izifo okanye njengomthombo wokuncedisa umzimba ngamavithamini, ijusi lempompo lidla iikomityi ze-0.5 kwisisu esingenalutho. Xa zisetyenziselwa ukuphucula imeko kunye nokunyanzeliswa kwezifo, isiselo sinxila amaxesha amathathu ngosuku, ukwandisa umlinganiselo kwi-1 cup xa ufuna.
5. Musa ukucebisa i-pumpkin juice yezifo zesisu, kunye ne-acidity eyanciphayo, iyanciphisa ukugaya kunye neengxaki zamathumbu.

Uyakupheka njani ijusi?

Unokulungiselela ijusi lompu ebusika ngokusebenzisa iindlela ezahlukeneyo zokucoca i-pulp yemifuno ngokusebenza. Unokuyidlulisa nge-juicer, nangona kunjalo, ukuze ufumane isiselo esiluncedo kuninzi, i-pulp encinci idla ngokuphindaphindiweyo. Isixa seshukela sinokulungiswa ukunambitha, ukongeza ngexesha elinye, ukuba unqwenela, i-citric acid.

Izithako:

• ithanga;
• ushukela ogqithisiweyo - 3-5 st. i-spoonfuls nganye ilitha yerisi.

Ukulungiselela

1. Kwaye iipompo zinyusa ijusi nganoma iyiphi indlela efanelekileyo.
2. Yiphuzisa isiselo ukusela, ubilise emva kokubilisa imizuzu embalwa, uze uthele kwiimbiza ezinobumba.
3. Gcoba i-pumpkin juice ekhaya kwiibhondi ezibilisiwe zasebusika, ziboshwe ngaphantsi uze ucolile ngokupheleleyo.

Juice yeJumpu kunye neNyama kwiHlabathi - zokupheka

Ukulungiselela iJumpkin juice kunye ne-pulp ihluke ngokukodwa kwimveliso yentsholongwane encinci. Kule meko, awudingi i-juicer, kodwa kuya kwenza lula ukulungiswa kwesiselo sokunxiliswa kotywala. Ngaphandle kokusetyenziswa kwezixhobo uza kulufuna uhlaziye inqwaba yeengxube ezomileyo ngesikhonkwane esihle, uze uphinde ubilise.

Izithako:

• ithanga elitsha;
• amanzi ahlambulukileyo;
• Ushukela kunye ne-citric acid - ukunambitha.

Ukulungiselela

1. Iphunga lihlanjululwa kwesikhumba esinzima kunye nembewu.
2. Inyama inqunywe kwi-2-4 cm tincetu kwaye ibekwe kwindawo yokupheka.
3. Thela inqwaba yamathambo ngamanzi de ukugqitywa okupheleleyo kwaye ufike ekubiliseni.
4. Bilisa iifayile zemifuno kuze kube yilapho, emva koko baxake i-blender.
5. Yongeza ushukela kunye ne-citric acid ukunambitha, ubilise isiselo ngomzuzu.
6. Ijusi ephekiweyo ekhanda ekhaya lifudumala elitshisayo kwisitya esingenakunqatha, esitywinwe kude kube yilahlile.

Ijusi lomphunga ebusika ngokusebenzisa i-juicer-recipe

Eyona nto ifanelekile ukuyifaka ijusi yamathanga ebusika ngokusebenzisa i juicer. I-Squeezes ingasetyenziselwa ukwenza ama-compotes amnandi, zonke iintlobo ze-casseroles, ukubhaka okanye ukubilisa ngamanzi kude kube lula, ukudibanisa okanye ukudibanisa nge-sieve, uze ungeze kwijusi ngeli xesha ulibilisa.

Izithako:

• ithanga - 2-2,2 kg;
• amanzi ahlambulukileyo - 2 ilitha;
• i-citric acid - 0.5 i-teaspoonfuls okanye i-taste;
• ushukela ogqithisiweyo - 150 g okanye ukunambitha.

Ukulungiselela

1. Finyisa ijusi kwi-pulp elungiselelwe i-pumpkin, udlulise iinqununu nge juicer.
2. Nciphisa amanzi amnandi, yongeza ushukela kunye ne-citric acid.
3. Misela isiselo kwi-thumba, ngokukhawuleza uthele kwiimitshini ezomileyo zangaphambili, zitywinwe kwaye zijikelele kwiibhondi ukuze zipholile.

Ijusi lompompo kwi-juice cooker ekhaya

I-recipe elandelayo ye-pumpkin juice yabanikazi abonwabileyo. Olu hlobo luya kunceda ukulungisa isiselo kunye ne-pulp kwaye ngaphandle kwayo, ngaphandle kokulahleka okungadingekile kunye nokunyanzeliswa okongeziweyo. Ukuzalisa isiselo kunye nemifuno yemifuno emva kokugqitywa kokuhamba kwejusi, gubungela iinkcucu ezithambileyo kwi-upper tier uze ulinde ubunzima ukuba uhambe kunye ne-tube ngaphakathi kwintsimbi.

Izithako:

• ithanga - 2-2,2 kg;
• i-citric acid - ukunambitha;
• ushukela ogqityiweyo - ukunambitha.

Ukulungiselela

1. Phala amanzi kwizantsi le sixhobo.
2. Kwi-upper tier sinomzimba omncinci wesikhumba esincinci.
3. Yenza i-sokovarku kwisitofu, isitya sinokufakwa phantsi kwesitya sokuqokelela ijusi esilungisiweyo.
4. Yiphuzisa isiphumo esiphumelayo ukuze ulungele, ngokuthanda, kuhlanjululwa ngamanzi, ufike kwisibiliso.
5. Gcoba i-pumpkin juice kwi-juice cooker ebusika kwiinqanawa ezitshisiweyo.

Ijusi lomphunga ebusika kwi-multivark

Ukulungiswa kwejusi yamathanga kunokugcinwa ngokusemthethweni kwisixhobo esininzi. Inyama yempuphu ihamba ngokugqithiseleyo ngexesha lonyango olushushu, oluphantse luphelisa ukuvutha kunye nezinye izinto ezingathandekiyo. Ukuba ijusi iya kuba yinyani, ingahlanjululwa kwindawo yokufunwa, kwaye kwakhona uphinde ubilise.

Izithako:

• ithanga - 2.5 kg;
• amanzi ahlambulukileyo - 1 l;
• i-citric acid - 15 g;
• ushukela - 0.5 iziglasi.

Ukulungiselela

1. I-pulp ye-peeled ne-sliced ​​medium size-pulp ye-vegetable ifakwe kwisitya.
2. Yongeza amanzi, uthele kwi-ushukela uze ulungise ijusi yamatope kwi-multivark imizuzu engama-40.
3. Gweba umxube obuninzi obangela ukulingana okuphezulu, ukuzisa kwi-"Varka" kwaye upake isiselo kwisiselo esinyumba.

Ijusi lompu nge orange

Eyona nto ihambelanayo kunye nokulinganisela ukunambitha yiphunga lempompo, iphekwe ekhaya ebusika kunye neelandi. Ngokuqhelekileyo sisetyenziselwa ijusi ye-citrus esandul 'i-citrus, esinika isiselo sokugqibela sisilumko esimnandi kunye nesiphumo esiphuthumayo esiphuthumayo.

Izithako:

• ithanga - 2 kg;
• amanzi ahlambulukileyo - 2 ilitha;
• ijusi ye-orange - 1 l;
• i-citric acid - ukunambitha;
• ushukela ogqityiweyo - iikomityi ezi-2.

Ukulungiselela

1. Isiraphu ilungiselelwe ukusuka kumanzi kunye noshukela, apho amacube okulungiswa kwamathanga ahlanjululwayo ancitshiswa kwaye ahlanjululwa.
2. Thela iinqununu zibe yi-colander, uze udibanise kwi-blender uze uhlaziye kwi-density yesithensi kunye nesiraphu ukusuka ku-blanching.
3. Yongeza i-pinch ye-citric acid, yisela ijusi yempompo nge-orange kwi-thumba uze utywinwe kwisitya se-steamed.

Ijusi lomphunga kunye nama-apricots omisiwe ebusika

Ukupheka okumnandi kuya kupheka kwijusi yamathambo ebusika kunye nama-apricot omisiwe. Amanqaku angabonakaliyo e-apricot ayakugxininisa incamango yemifuno kwaye iguqula iimpawu zesiselo ukuze zibhetele. Isixa seshukela sinokuhlengahlengiswa ngokubhekiselele kwibakala kunye nobumnandi bokuqala bamathanga.

Izithako:

• ithanga - 2 kg;
• izaqathe - iziqhekeza ezi-2;
• amanzi ahlambulukileyo - 6 ilitha;
• ama-apricots omisiwe - 200 g;
• i-citric acid - 10 g;
• ishukela elincomekayo - 2-3 amaglasi.

Ukulungiselela

1. Lungisa inani elifunekayo lompompo, uhlambulule iinqathi.
2. Hlaza imifuno, uthele iititha ezintathu zamanzi, wongeza iipricot ezihlanjwe, upheke izinto malunga neyure.
3. Gweba iziqulatho zesitya kunye ne-blender, uhlambe ngamanzi, ucoce ucoce, uthulule i-citric acid.
4. Emva kwemizuzu engama-30, ithanga lithululwa ijusi lompu ngamaphilikiti omisiwe kwiingxowa ezinyumba, zitywinwe.

Ijusi-i-apula ijusi ebusika

Ukwenza iJump pump juice iyinokwenzeka ngokudibanisa i-apula, eyahlukana nengcamango yeklasi yesiselo sokuqala, iya kukunika intsingiselo, ubuhlungu obuninzi kunye nebala elimnandi. Kule meko, ukulungiselela isiselo se-vitamin kuyakufuna i juicer.

Izithako:

• i-pulp yamathanga kunye neipulo - 1 kg nganye;
• i-lemon peel (ukukhetha) - ukunambitha;
• ushukela ogqithisiweyo - 250 g.

Ukulungiselela

1. Baya kudlula imifuno kunye ne-apula ecutha ngokusebenzisa i-juicer.
2. Isiphumo esitsha esilungileyo sifakwe kwisitya se-eamel, yongeza ushukela kunye ne-lemon zest, nokutshisa isiphuzo kwindawo yokubilisa.
3. Dlulisa ijusi ephumayo kwiinqanawa ezitshisiweyo, tyikitye, gquba phambi kokupholisa.

Iphunga nejusi yesantro

I-vitamin yangempela kunye ne-carotene boom iya kuvuna i- carrot-ithkin juice ebusika ngokwe-recipe elandelayo. Ukusela kuphelisa ngokupheleleyo ukungabikho kwemilinganiselo yamavithamini ebusika kwaye kuya kunika ithuba lokunandipha impawu ezintle kakhulu zesiselo esiphunga.

Izithako:

• ithanga - 2 kg;
• iikroti - 1 kg;
• amanzi ahlambulukileyo - ukunambitha;
• ushukela ogqithisiweyo - 400 g.

Ukulungiselela

1. Hlaza i-pulp yamatope kunye neekroti zibe ziincindi, uthele epanini ngamanzi de ukugubungela.
2. Ubilise ubuninzi bemifuno kuze kube yilapho ubumnandi beeqhekeza, ugubungele i-blender ukuba uhambelane.
3. I-Sdahrivayut puree noshukela, xa kuyimfuneko ukuhluthwa ngamanzi uze ufike emathunjini.
4. Ijusi elimnandi livaliwe kwisitya esingasinyumba.

Ijusi lompompo nge-acric acid ebusika

Ijusi ephuma kumpompi yempungu iyamnandi kakhulu ukunambitha, ukuba uyayongezelela ngenye ijusi entsha, iyancedisa nge juisi okanye i-citric acid. Ukulungele ngendlela efanayo, isiselo sinomgangatho okhuselekileyo ukhuseleko kwaye unzima kakhulu kwiimeko zokugcina.

Izithako:

• ithanga - 2 kg;
• i-citric acid - 0.5 tsp;
• amanzi ahlambulukileyo - 2 ilitha;
• ushukela ogqithisiweyo - 300 g.

Ukulungiselela

1. Iqopu ihlambulukileyo, igalelwe iinqunto, ithululelwe ngamanzi ukumboza nokupheka de ibe yinto epholileyo.
2. Ukwaphuka isiseko nge-blender, phunga, yongeza i-lemon acid.
3. Nciphisa isiselo ngamanzi, ubilise ngomzuzu omnye.
4. Gcoba i-pumpkin ijusi kunye ne-citric acid ebusika kwizintumba ezizinyumba.

Ijusi lompompo ngaphandle kweshukela ebusika

Ijusi elingenakulungileyo elinomdla nobusi. Kukhethwa ukuphucula isiselo phambi kokusetyenziswa, kunye nokulungiselela ubusika ngaphandle kokongeza kweswekile. Ukulondolozwa ngokufanelekileyo kwe-billet kuya kuqinisekisa ukutshabalalisa iinqanawa ngokusela, kulandelwa ukutywinwa kwethambo kunye nokuzinzisa.

Izithako:

• ithanga - 2 kg;
• amanzi ahlambulukileyo - 2 ilitha;
• ubusi - ukutyiwa.

Ukulungiselela

1. Iqopu ihlambulukileyo, igalelwe iincinci ezincinci, zivunyelwe ukuthambisa ngokukongezwa kwamanzi.
2. Isiseko semifuno sihlanganiswe kunye ne-blender, ehlanjululwe ngamanzi, ethululelwe emanzini.
3. Sterilize iimpahla zemizuzu engama-20, i-coork, ikhutshwe ngokucacileyo kude ipholile.

Ijusi lompompo kunye ne-cranberries ebusika

Uncedo ngakumbi kwaye unonondlo i-juice yokuvuna evuthiweyo ebusika , ukuba uncediswa ngemifuno yekwindla xa ulungiselela isiselo se-cranberry. Amajikijolo awagcini nje ukugcwalisa umsebenzi owenziwe ngeevithamini ezongezelelweyo kunye neemaminerali, kodwa kwakhona ukunika ubuhlungu obubi kunye nesinambitheka esingaqhelekanga sokuqala.

Izithako:

• ithanga - 2 kg;
• i-cranberries - 1.5 kg;
• amanzi ahlambulukileyo - 3 ilitha;
• ushukela ogqithisiweyo - 300-400 g.

Ukulungiselela

1. I-pumpp pulp kunye ne-cranberries zidluliselwa kwi-juicer.
2. Phuzisa isiselo, kongeza amanzi.
3. Ukuba ufuna ukufumana isiselo esiqhekezayo, yongeza encinci ephekwe kwi-soft pump pumpkin.
4. Gcoba ijusi kwisitya esingasinyumba, gungqa ubushushu uze uhlambe ngokupheleleyo.