Ngenxa yokuba i-zucchini inomdla ongathathi hlangothi, unokudibanisa kunye nantoni na. Lungisa i-zucchini kunye nezinye iifuno, i-cheeses, okanye i-pasta-yintoni enokuba lula? Kodwa isithako sendawo yonke, apho i-zucchini idla ngokudibeneyo, inyama. Kuthe malunga neendlela zokupheka zucchini kunye nomzimba kwaye siza kuthetha ngakumbi.
Iikholeji ezithwele inyama kunye nelayisi
Izithako:
- i-zucchini - 5 iipcs.;
- ioli yomnquma - 1 tbsp. isipuni;
- ibhotile - 1 tbsp. isipuni;
- yenkomo yomhlaba - 500 g;
- anyanisi - 1 pc.;
- igalikhi - ii-cloves 2;
- irayisi ephekiweyo - 1 into;
- I-basil eyomileyo - 1/2 tsp.
- ukutshaya i-paprika - 1/2 tsp;
- i-tomato sauce - 2 tbsp.
Ukulungiselela
I-Squash kwaye igaqulwe ngobunzima be-6-7 cm. Ukusebenzisa i-spoon, sithatha ingundoqo kwizinto, sishiya i-pulp encane phantsi ukuze wenze "indebe" kwi-zucchini.
Kwi-pan yokucima, sifudumala ioli yeoli kunye ne-bhotela kunye ne-fry kuyo i-anyanisi ecolileyo kuze kube lula (malunga nemizuzu emi-5). Ku-oyiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii Ngokukhawuleza ukuba ukulungiswa kukulungele, masihlanganise ukuzaliswa ngetyuwa, pepper, basil eyomileyo kunye ne-paprika, kwaye wongeza ezinye iipunipoons ze- tomato sauce kuyo . Gcwalisa ukuzaliswa nge "iikomityu" ezivela kwi-zucchini uze uzibeke phantsi kwe-brazier. Phala i-sauce ye-zucchini uze udibanise imizuzu engama-45-60 ngotshani oluphantsi phantsi kwesiqhekeza.
I-Zucchini kunye nomzimba unokukwazi ukulungiswa kwi-multivark, kuba i-zucchini eneengxowa zifakwe kwisitya kwaye zityhala i-sauce, zibeke "ukucima" imodeli uze ushiye iiyure eziyi-1,5-2.
I-Recipe ye-zucchini ezityiweyo kunye nomzimba
Izithako:
- ioli yomnquma - 1 tbsp. isipuni;
- Inkomo - 1, 5 kg;
- ityuwa, ipepper - ukunambitha;
- umgubo - 2 tbsp. iipuni;
- i-anyanisi - 4 ii-pcs.;
- igalikhi - ii-clove ezine;
- iwayini elibomvu elomileyo - 1/4 yekhulu;
- yenkomo yenkomo - 1 into;
- i-tomato unamathela - 2 tbsp. iipuni;
- amaqabunga e-bay - 3 ama-pcs.;
- iindwangu ezintathu;
- utamatisi kwijusi yakhe - 500 g;
- zucchini - iziqhekeza ezi-3;
- izaqathe - ii-2.
Ukulungiselela
Sifudumala ioli kwi-brazier. Siyinqumle inkomo ibe ngamacube kunye