Ngokuqhelekileyo, emva kokuba sidle imifuno egcinwe ngendlela yasekhaya (umzekelo, iitamatisi zetyuwa ), kukho i-brine engasetyenziselwa ukwenza iikhukhi. I-brine, eyenziwe ngeenunci, izityalo ezinomsila kunye nezinye izithako ezinamakha neenambane (i-garlic, i-anyanisi, i-pepper), iya kunika isibindi into ekhethekileyo. I-cookies kwi-brine, ishiywe kwiitamatisi zetyuwa okanye iikomkom, iyakucelwa i-sweet-salted okanye i-unsweetened ngaphandle kweshukela, okuyiyo ekhethekileyo ukusuka kwindawo yokujonga i-dietology.
Ndixelele indlela yokwenza ikhukhi ezenziweyo kwi-brine.
Kukho nawuphi na, sisebenzisa i-brine kwijelo evulekileyo nje, akufanele kube ne-peroxidic odor, ngokuqhelekileyo, kuya kuba mnandi ukuluhluza ngefayile efakwe kwi-gauze.
Ekulungiseleleni i-cookies kwi-brine, awukwazi ukusebenzisa ingqolowa okanye umgubo we-rye kuphela, kodwa umgubo wezinye ukutya (i-buckwheat, ilayisi, i-corn, i-oats), kunye ne-flakes ye-cereal. Umgubo wempuphu ungcono ukusebenzisa utywala obunzima obuqhekezayo okanye isipelisi, ukuhlutha i-rye.
Ikhukhi kwi-tomato brine - iresiphi
Izithako:
- i-brine kwiitamatisi ezinamanzi - 200 ml;
- ubisi lwamafutha aphakathi, i-kefir okanye i-yogurt engenasiphunga - 200 ml;
- umgubo wengqolowa (mhlawumbi uxutywe kunye ne-buckwheat kunye / okanye rye) - malunga ne-500-600 g;
- ukutya kwesoda - i-pinch 1;
- ityuwa efanayo - i-pinch 1;
- isanti-isanti - 50-80 g;
- Inkukhu yenkukhu - ii-2 ii-pcs.;
- imbewu yeesame - 2 tbsp. iipuni;
- ibhotela yokugcoba i-baking sheet.
Ukulungiselela
Hlanganisa umgubo ococekileyo nobisi, iswekile kunye ne-brine. Yongeza amaqanda kunye ne-soda (ukuba upheka ubisi, isoda yokuqala isoda kunye neviniga). Yongeza imbewu yeesame. Inhlama ayixubekanga ixesha elide, akufanele ibe yintlambo okanye, ngokuchaseneyo, amanzi. Ukukhupha ngaphandle kobuncwane obuncitshisiweyo kwaye uthathe izikwere okanye izitya. Eyona nto ingcono ukuyisebenzisa iifompe ezibunjiweyo okanye iglasi elincinci.
Sibeka ama-biscuits kwiphepha lokubhaka, lifakwe ngephepha lokubhaka okanye liphosa kwaye ligcobe ngebhotela. Bhaka kwihhavini kwindawo yokushisa malunga ne-200 ° C malunga nemizuzu engama-25 malunga nantoni. Ncedisa nge-compote okanye nge-tea.
Ikhukhi ezenziwe ngamanzi ezisekelwe kwi-tomato brine ngamafleksi-iresiphi
Izithako:
- i-tomate ye-brine-malunga ne-250 ml;
- i-kefir okanye i-yogurt-200 ml;
- i-oats flakes okanye inqolowa eninzi-1 indebe enamandla malunga ne-170 ml;
- amaqanda enkukhu - iziqhekeza ezimbini;
- i-wheaten okanye i-oatmeal (okanye umxube) - 5-10. iipuni;
- Imbewu ye-cumin, i-coriander, i-fennel-1 ithisipuni.
Ukulungiselela
Gcwalisa iiflegi nge-brine ngeyure okanye ezimbini, zivumele zivule kakuhle. Ukuba awuyi kuvimba ngokwaneleyo - engeza i-brine ngaphezulu. Yongeza i-yogurt, amaqanda kunye nomgubo ococekileyo. Gxuma inhlama ngokunyusa imbewu ye-cumin, i-coriander kunye ne-fennel. Ungongeza ii-3-5 zeoli ye-anise kwisihlama. Ekuvavanyeni, unokufaka i-cheated hard cheese encinci - iya kuba mnandi.
Sifaka inhlama ibe yindawo engapheliyo kwaye sincedwe ngumbumba okanye igalazi, senza ama-biscuits (okanye sinqumle umgca nge-rhombic square). Sifaka ama-biscuits kwiphepha lokubhaka, lifakwe ngephepha elibisiweyo lephepha lokubhaka okanye iphepha. Bhaka ehovini malunga nesiqingatha seyure kwiqondo lokushisa eliphakathi.
Inketho yecookie kwi-tomato brine ephekwe ngokwempepha inokuba luncedo kakhulu kunokuba ikhukhi ngokulandelana kwendlela yokuqala eyahlukileyo (jonga ngasentla), kuba ayinayo iswekile kuphela, kodwa iqulethe inqolowa epheleleyo. Le bhisikidi engabonakaliyo yenziwa ngokufanelekileyo kubhiya, isonka kunye neziqhamo ze-kvass, iziphuzo zobisi ezinomuncu.
Iibhisikidi ezenziweyo kwi-brine kufuneka zithathwe ngokulumkisa kwaye zisetyenziswe ngokulinganisela ngabo baneengxaki ngeentsholongwane okanye kwi-high blood pressure. Ngesi sizathu, i-pechenyushki ayifanele ibe yincinci, i-yummies idliwe ingabonwa.