Kukho iindlela ezininzi zokupheka zokupheka izitya ezidliwayo neyokuqala ezivela kwi-zucchini, kufuneka nje ukwazi ukuba yiziphi iimveliso ezidibanisa kakuhle - i-mushroom, i-garlic, iitamatisi. Imifuno ye-zucchini yemifuno, ngokufana nemigqabantsha ye-eggplant, ngumzekelo obalaseleyo omelela ngokucacileyo isisombululo esifanelekileyo sezithako, zinokuthi zenziwe zifudumale kwaye zibandayo njenge-snack, okwesibini, okanye njengesithoko setafula. Makhe sijonge ezinye iindlela zokupheka zokupheka i-zucchini rolls.
Imiqulu yeerikethi kunye nenkukhu
Izithako:
- i-zucchini - 2 ii-pcs.;
- Ifayili yenkukhu - isiqendu 1;
- igalikhi - ii-cloves 2;
- ushizi - 50 g;
- ketchup - ukunambitha;
- i-basil entsha-ukuba ifunwa;
- ioli yomnquma
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Thatha i-zucchini encinci, yam, uthathe iinqununu, malunga no-0.5 cm ubukhulu, gcoba ngeoli kunye netyuwa ukuze uzonambitha. Sibeka ipayipi yokubhaka ngephepha lokubhaka kwaye sibeka iergetgettes. Sithumela yonke into kwihovini eshushu kwaye sibhaka kwiqondo lokushisa lama-180 degrees imizuzu eyi-15.
Okwangoku, inqanawa yenkukhu yinqumle ibe yincinci, ihlulwe ngokukhawuleza, ityuwa kunye nepilisi ukula, uze udibanise i-garlic edibeneyo, udibanise yonke into uze ushiye inyama ehamba emanzini imizuzu engama-20.
Sifaka iintlobo zeenkukhu zeenkukhu kwiitrogetti ezithambileyo, zifefa ngeeshizi, i-basil, i-roll rolls, zilungise nge-skewers uze ubhaka kwiqondo lokushisa lama-180 degrees imizuzu engama-30.
Imiqulu yeergetgettes ngamakhowe
Izithako:
- amakhowe - 150 g;
- i-zucchini - 2 ii-pcs.;
- anyanisi - 0.5 ii-pcs.;
- ushizi - 50 g;
- i-tomato - 1 pc.;
- ioli yohlaza - 50 ml;
- igalikhi - ii-cloves 2;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Iergetgettes zomile zome. Ngcwitshise kakuhle imifuno esuka kwintambo kwaye usike isitya ngasinye malunga ne-7 mm - sidinga kuphela inxalenye ephambili. Iigrave ze-Garlic zinqunywe kunye kunye zinyanwe kwi-pan yokupaka kunye neoli yezovuno imizuzu emi-5. Emva koko, gazinga epanini elifanayo, isitya ngasinye se-zucchini kumacala omabini. I-zucchini ezisele zityunjwe kwiikhabhi ezincinci, amakhowa, utamatisi kunye no-anyanisi zihlamba kwaye zihlanjululwe kakuhle. Ngoku siqale ukupheka
Kuphekwe phambi kokuba iiplate zeergetgette zixutywe ngokucophelela nge-roll and fastened with a toothpick. Ngaphakathi, faka ukugxotha uze ufefe phezulu kunye nemigqomo ye-zucchini yeeshizi ezisikiweyo. Sithumela ifom ehovini esandulelayo kwaye sibhaka kwiqondo lokushisa lama-180 degrees malunga nemizuzu engama-15.
Njengoko i-snack efanelekileyo kunye ngokukhawuleza ingadlala imiqulu yesonka nge- zucchini ukuzaliswa .