Indlela yokupheka inyama, isele ibe yiklasi yokupheka kwendawo, idla inyama kunye anyanisi ngokwahlukileyo, okanye inxulumene nezinye iifuno. Iziqwenga ezicocekileyo kunye neengxube zengulube kunye ne-anyanisi ezithambileyo zincinci ziyilungu lokuphumelela ekudleni namhlanje.
Ingulube kunye no-anyanisi kwipani yokupanda
Izithako:
- i-piggy tenderloin - 1,5 kg;
- ibhotela - 2 tbsp. iipuni;
- ioli yomnquma - 2 tbsp. iipuni;
- anyanisi - ii-2 ii-pcs.;
- ushukela - 1 ithisipuni;
- amakhowe - 350 g;
- umgubo - 1/3 wenkulungwane;
- ityuwa, ipepper;
- iwayini elimhlophe elimhlophe - 1/2 st.;
- isobho senkukhu - 1/2 tbsp.
Ukulungiselela
Siyinqumle i-piggy tenderloin kwiinqununu ezinkulu.
Kwi-pan yokucima, ukushisa i-cream kunye neoli yeoli. Yinquma i-anyanisi ibe ngamacangci amancinci kunye nefri kuze kube lula. Yongeza ishukela encinci kwi-anyanisi uze uqhubeke ukupheka enye imizuzu eyi-10, emva koko sibeka ama-mushroom awanqunywe ngamacwecwe kwaye siwalungiselele kude kube yilapho umbane uqubuka ngokupheleleyo kwaye uvelise i-crusty crusty. Sisusa i-roast emlilweni kwaye siyifake kwisitya.
Iinqwelo zengulube zifafazwe ngetyuwa kunye nepilisi, kwaye ke siyityhala ngomgubo. Fry inyama kuze kube mnyama obomvu, uze ubuyele epanini yokucoca uze uthele iwayini. Ukupheka inyama ngemizuzu emi-2, ukumboza ngesibhambathiso kunye nokunciphisa ubushushu ubuncinane. Ingulube, idikizwe ngeenqanawa kunye ne-anyanisi, iya kuba ilungile kwiminithi eyi-10.
Ingulube, ephekwe ngale ndlela, inokuxutywa kunye namazambane aphekiweyo , okanye i-pasta, okanye ikhonjwe ngesaladi elula yemifuno.
Ingulube kunye neetamati, izaqathe kunye anyanisi
Izithako:
- Inyama yengulube - 400 g;
- ioli yomnquma - 2 tbsp. iipuni;
- ityuwa, ipepper;
- unamathelisi we-tomato - 1 tbsp. isipuni;
- Iipilisi zaseBulgaria - 2 iziqwenga;
- anyanisi - 1 pc.;
- igalikhi - ii-clove ezine;
- iwayini elibomvu elomileyo - 1/2 tbsp.
Ukulungiselela
Kwi-brazier sitshisa ioli yeoli. Ngethuba inyama ngetyuwa kunye nepilisi, uze uqhube kumacala omabini uze udibene. Sisusa inyama kwi-pan yocingo.
Sifaka isipuni sesincinci se-tomato kwinyama kwaye ngokukhawuleza siwusike, sivuselele rhoqo. I-Pepper iyinqumle ibe yimichilo, kwaye anyanisi iinqununu. Sipheka imifuno malunga nemizuzu engama-3-5, koko wongeza igalikhi kwaye ugcine ukucima umlilo ngomnye umzuzu.
Gcwalisa iziqulatho ze-brazier ngewayini elibomvu uze ubuyisele inyama kwimifuno. Gubungela i-brazier ngesiqhekeza uze upheke i-ngulube igcobe ngee-anyanisi kunye nepelepele ngokushisa okuphantsi kwenye imizuzu eyi-15. Ngaphambi kokukhonza, vumela inyama iphumle imizuzu engama-15 kwaye isebenze kwi-ipilati kunye namazambane, i-pasta, imifuno entsha, okanye umgca owenziwe kakuhle.
I-Recipe yokugoma inyama yengulube kunye ne-anyanisi eSingapore
Ukufisa ingulube kunye no-anyanisi kulula, kodwa ukongeza isitya sokuhamba ngaphandle kokuyinkimbinkimbi akuyona into elula. Sagqiba ekubeni silungiselele iresiphi yendabuko yasePongoran yengulube, okuqinisekileyo ukukholisa yonke intsapho.
Izithako:
- i-yengulube yeengulube - 400 g;
- i-anyanisi (enkulu) - 1 pc.;
- i-soy sauce-2 tbsp. iipuni;
- I-Oyster sauce - 3/4 tsp.
- ushukela - 1/2 tsp;
- isitashi - 1/2 tsp;
- umnyama omnyama - 1/4 tsp.
- i-oil yeesame - 1/2 tsp.
Ukulungiselela
I-anyanisi yinqumle iinqununu, kunye neengulube zengulube. Beka ingulube nge-anyanisi kwisitya kwaye uthele i- soy sauce kunye neoli ye-sesame,
Kwi-pan yokutshisa ukufudumala iipuniwe ezi-2 zeoli uze uzifake inyama kunye no-anyanisi. Ukuhlalisa i-marinade kwisitya, sinciphisa iipuniji ezi-2 zamanzi kwaye sizityholoza epanini. Sipheka i-ngulube ngee-anyanisi de kube yilungele inyama (kuthatha imizuzu emi-5 ukuya kwimizuzu engama-3-4 ukuya kweminye imizuzu yokuphumla inyama). Khonza ngelayisi efudumele kunye nemifuno entsha.