Ingulube ithandwa kakhulu ngabafazi basekhaya. Ukususela kuyo ulungiselele izitya ezininzi ezikhethiweyo: schnitzel, shish kebab, pilaf, cutlets, njl. Siza kuqwalasela namhlanje indlela yokulungiselela i-porcic yangempela kunye neyengqungquthela yengqungquthela.
I-recipe yengulube ihamba ehovini
Izithako:
- Ingulube ihamba - iziqhekeza ezine;
- amazambane - 5 amaqhosha.;
- i-bulb - 1 piece;
- igalikhi - ii-cloves 2;
- iziqholo.
Ukuze i-marinade:
- ii-orange-2;
- i-lemon - i-1 piece;
- ubusi - 1 tbsp. isipuni;
- isardadi - 1 tbsp. isipuni;
- ioli yomnquma - 120 ml;
- I-Oregano, i-rosemary, ityuwa-ukunambitha.
Ukulungiselela
Okokuqala, masenze i-marinade. Ukusuka kuma-orange kunye ne-lemon bendiza ijusi, xhuma ngeoli yeoli, isardard kunye nobusi. Inyama ihlanjwe, imiswe ngophawu lwephepha, ifafazwe ngeenongo kwaye ifakwe kwisitya. Yongeza u-anyanisi oqoshiwe, u-garlic oqoshiwe kwaye uthele i-marinade kwikota. Gubungela ngefilimu yokutya uze uyibeke ubusuku bonke efrijini. Iifatata zihlambulukileyo, zinqunywe kwizikwere ezincinci, zifakwe kwisitya sokubhaka kunye nomtya. Siphalaza yonke i-marinade kwaye siyithumela kwi-ovini malunga nemizuzu engama-45. Emva kwexesha elichanekileyo, qaphela ngokucophelela ipen, usasaze iifatata uze ufefe inyama kwakhona nge-oregano. Emva koko vala ubole kwaye ubhaka enye enye imizuzu engama-30.
I-Cream amathambo e-oven
Izithako:
- Ingulube ihamba emathanjeni - 1 kg;
- iziqholo;
- i-bulb - iziqwenga ezi-3;
- imifino ye-cilantro-ibhola;
- i-vinegar - i-3 tbsp. iipuni;
- Iqabunga le-laurel - ii-2.
Ukulungiselela
Amabhule ahlambulukileyo kunye ne-shinkuem. Yinqumle iinqhekeza, ityuwa ukuba uzonambitha uze ufake efomini ye-koqweqwe lwawo. Nciphisa iindandatho ze-anyanisi namaqabunga e-cilantro. Kwesinye isitya sityhala iviniga, faka i-laurel, i-seasoning kwaye udibanise kakuhle. I-marinade ephumela ekubeni ithululelwe kwisitya sesinyama, igubungele ngesiqhekeza phezulu kwaye uyibeke malunga neeyure ezingama-12 kwiqrijini. Emva koko sibeka iingcezu zokungena kwi-sleeve yokubhaka, zilungise kumacala omabini uze uyitshintshe kwi-baking tray. Bhaka malunga nemizuzu engama-50 kwi-oven esengaphambili, uze usike umkhono ngokufanelekileyo kwaye unobomvu inyama yimizuzu eyi-10. Ukulungela ukuhamba kusebenza kunye nesaladi yemifuno kunye namazambane.
Ingulube ikhuni ibhaka ehovini
Izithako:
- ingulube ihamba nge-800 g;
- i-thyme - 1 tbsp. isipuni;
- ama-apricots omisiwe - 250 g;
- igalikhi - ii-cloves 2;
- iziqholo;
- barberry - 1 tbsp. isipuni.
Ukuzaliswa:
- izaqathe - 1,5 kg;
- igalikhi - i-cloves 3;
- i-lemon - iziqwenga 2;
- ipaprika yomhlaba - 1 tbsp. isipuni;
- ushukela - 3 tbsp. iipuni;
- ityuwa - i-pinch;
- ioyile yemifuno.
Ukulungiselela
Ukwenza utywala oluhle kwi-ovini, silungiselela inyama kumanqatha amaninzi, susa isikhumba, senze i-punctures kuso kwaye senze inyama yengulube kunye neziqhekeza ze-apricots ezomileyo kunye negalikhi. Emva koko, asiyi kunqumla inqamle ukulinganisa i-sapling ubude kunye nomgama wama-3 centimitha uze uyigubungele ngomxube wetyuwa, pepper, paprika kunye ne-thyme. Emva koko siyifaka i-film yokutya kwaye siyifake efrijini lonke ubusuku. Iinqathi negalikhi zihlanjululwa, zifakwe kwiincinci ezincinci kwaye zidibaniswa neziqholo, iswekile