Ingulube kwiimbiza - zokupheka

Izimbiza - enye yezinto eziqulunqileyo zobuntu: wathabatha inyama, imifuno, umhluzi kunye neziqholo, waphonsa yonke into ebhodweni, wayifaka isiqhekeza waza wathumela e-oven. Elula, kodwa yinyani, iyayithatha. Ukususela koko, sinqumle ukubhalela ingqalelo kule nqaku malunga nendlela yokupheka ingulube kwiimbiza ngeendlela zokuqala.

Iresiphi yenyama yengulube

Izithako:

• ingulube - 500 g;
• i-oyile yemifino - 2 tbsp. iipuni;
• i-sauce yentlanzi - 2 tbsp. iipuni;
• anyanisi - 1 pc.;
• igalikhi - ii-cloves 2;
• i-soy sauce - 1/4 yento;
• ushukela omdaka - 2 tbsp. iipuni;
• amanzi - 1/4;
• 1 ijusi yomsila;
• coriander;
• ityuwa, pepper.

Ukulungiselela

Ingulube inqunywe ibe yimichilo kwaye ifakwe kumxube we-marinade equle ibhotela, i-sauce yeentlanzi, i-garlic kunye nepelepele. Ukumboza inyama kunye nefilimu kunye nendawo kwindawo efrijini imizuzu engama-30.

I-oven iphinda ibuyele kuma-degrees angama-200. Ukupaka i-pan ngeoli yemifino, ubeke ukushisa okuphakathi kunye ne-fry yeengulube kuyo malunga nemizuzu emi-5. Ngokukhawuleza ukuba inyama ibhontshwe, yiphalaze nge- soy sauce , yongeza ushukela, amanzi kunye ne-lime juice kunye nobushushu kuze kube yilapho ubilisa. Ngokukhawuleza ukuba i-sauce iqale ukupheka, galela iziqulatho zepenji yokucima kwi-pot uze uyithumele ehovini imizuzu engama-20-25. Sisebenzela isitya kunye neqhekeza leqhiya, ehlotshiswe nge-coriander yomhlaba.

I-recipe yengulube kwiimbiza

Izithako:

• Imveliso yomkhuku - 6 izinto;
• iwayini elomileyo elimhlophe - 1/4;
• i-soy sauce - 6 tbsp. iipuni;
• igalikhi - amaqhekeza ama-5;
• I-ginger (igalelwe) - 1/2 tsp.
• Ama-mushroom aseShiitake - 200 g;
• i-piggy tenderloin - 750 g;
• anyanisi eluhlaza;
• ioli yeesame.

Ukulungiselela

Umhluzi wenkukhu uxutywe kwi-pot, okanye i-brazier, ngewayini elimhlophe, i-soy sauce kunye negalikhi kunye ne-ginger, idlulile kwi-press. Yiza umxube ekubiliseni uze uphuphuke malunga nemizuzu engama-30 phezu kobushushu obuphantsi. Emva koko umhluzi ukucoca nge sihlwayo uze ubuyele ebhodweni, uphinde ufike kwiibilise.

Ingulube igalelwe iiplate ezincinci kwaye ithunyelwe kumhluzi olungiselelwe kunye nama-mushroom angaphambili. Gubungela ibhodi ngesibhambathiso kwaye ususe ngokukhawuleza emlilweni - ingulube iya kulahlwa ngamanzi abilayo malunga nemizuzu emi-5 ukuya ku-7 ize ifikelele ukulungelelanisa ukushisa.

Sisebenzela isidlo ngqo ebhodweni, sifefa nge-anyanisi eluhlaza kwaye sifafaze ngamaconsi ambalwa eoli yeesame. I-pot yasekuqaleni inengulube ngokuqinisekileyo iya kukukholisa abantu abanomdla wokutya baseMpumalanga.