Umpheki wokuxinwa ngumsizi omkhulu ekhitshini. Igama lithetha ngokwalo-likuvumela ukuba ulungiselele ukutya ngokukhawuleza. Eyona nto ibaluleke kakhulu ekudleni. Ngoku siza kukuxelela indlela yokupheka ingulube kwindawo yokupheka.
Iresiphi yengulube kwingcinezelo yokupheka
Izithako:
- ingulube - 300 g;
- iitamatati - ii-2 ii-pcs.;
- anyanisi - 250 g;
- Ipepper yaseBulgaria - 1 pc.;
- ii-mushroom - 100 g;
- umgubo - 1 tbsp. isipuni;
- ukhilimu omuncu - 100 g;
- umhluzi - 100 g;
- ioli yohlaza - 80 ml;
- ityuwa, iziqholo - ukunambitha.
Ukulungiselela
Utamatisi ahlanganiswe ngamanzi abilayo, ahlanjululwe, kunye nenyama inqunywe ngamagumbi. Ngokufanayo, nquma amakhowe, ipilisi. I-anyanisi yinqumle iinqunci. Inyama, ixutywe kwiimvini kunye nefilimu, iinqununu. Ngamafutha ohlaza, susela inyama kwindawo yokupheka. Emva koko, beka u-anyanisi uze upheke kuze kube lula. Nciphisa inyama kunye anyanisi uze upheke uze ujika ngegolide. I-ukhilimu omnculi ixutywe kunye nomhluzi kwaye uthele umxube obangelwa ngumzimba. I-Solim, yongeza iziqholo (i-curry, nutmeg, pepper) ukunambitha. Ngoku sasaza imifuno. Sipheka i-goulash kwi-ngulube kwi-cook cooker imizuzu engama-15 phantsi kwesimbozo esivaliweyo.
Ingulube iqhutywe kwi-cooker
Izithako:
- Ingulube (iimbambo) - 0,5 kg;
- igalikhi - i-cloves 3;
- ubhiya - 0,5 l;
- ityuwa, pepper, imifino - ukunambitha;
- ioli yeoli yomnquma.
Ukulungiselela
Inyama yenyama yengulube ndize ndiyinqumle into emincinane. Kwimodi e "Hot", gazinga inyama kumbala wegolide. Ukuhluma kuhlanjululwe ngokukhawuleza, i-garlic ivumeleke ngokushicilela kwaye ibekwe kwenyama, ityuwa kunye nepepper ukuze ilase. Eminye imizuzu emihlanu siyazicima ndawonye, kwaye emva koko sidlulisela ubhiya ekhaya . Ngendlela yokulungiselela inyama sidinga ingulube yethu imizuzu eyi-15. Emva koko kulungele ukusetshenziswa.
Ingulube kunye namazambane kwi-cooker
Izithako:
- ingulube - 1 kg;
- iifatata - 1 kg;
- ibhotela - 50 g;
- anyanisi - 400 g;
- imifino yedill - 1 bunch;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Ingulube igalelwe iincinci kunye nefri kwioli yezityalo. Emva koko wongeza amazambane aqoshiwe kunye anyanisi. Konke oku kudibaniswa, ityuwa, ipilisi kunye nokusabalalisa imifuno ehluthiweyo. Umpheki wokupheka uvaliwe ngesiqhekeza kwaye uqhutywe imizuzu engama-25.
I-Pilaf eneengulube ekuphekiweyo
Izithako:
- ingulube - 300 g;
- ilayisi - 1 iglasi;
- utamatisi - ii-3 ii-pcs.;
- anyanisi - 150 g;
- izaqathe - 200 g;
- igalikhi - 1 clove.
Ukulungiselela
Sika inyama ibe ngamaqhezu amancinci. Utamatisi uthathe iikhabhi, ucoce i-anyanisi, kunye neekroti ezintathu kwi-grater enkulu. Okokuqala kwi-cooker cooked fry inyama imizuzu eyi-10, yongeza imifuno kunye neminye imizuzu emihlanu. Sifaka irayisi ehlanjwe kwaye siyizalise ngamanzi (1.5 iikomityi), yongeza ityuwa kunye neenongo ukuze uzonambitha. Ukumisa i- pilaf kwindawo yokupheka ngophethi kunye nengulube imizuzu engama-40 phantsi kwesimbobo esivaliweyo.