Inkukhu iyona elula ukuyilungisa kwaye ngexesha elifanayo imveliso emnandi yenyama. Isakhiwo sesithenda sale nyama sidibaniswe ngokupheleleyo kunye nayiphi na imifuno, kwaye iyakwamukela iindidi ezininzi zeengqungqelo kunye nama-marinades, ukudala nganye ixesha elitsha lokuqala nelinqabileyo.
Namhlanje siya kunika iirepheka zokupheka inkukhu e-kefir. I-marinade enotyiweyo yenza izinkukhu ezibuthambile zithenda, kwaye iziqholo zongeza i-piquancy ekhethekileyo.
Wathinjwa kwi inkukhu ye-kefir, ekhonkxiwe epanini yocingo
Izithako:
- inkukhu inyama - 1 kg;
- kefir - 350 ml;
- i-mayonnaise - 60 g;
- ii-clove zegalikhi - 3-4 ii-pcs.;
- ukuqokelela kweziqholo zeenkukhu - ukunambitha;
- imifuno emitsha yedill - ukunambitha;
- umsila omnyama - ukunambitha;
- ityuwa;
- ioli ehlanjisiweyo.
Ukulungiselela
Ngokwale recipe, unokupheka inkukhu kunye nenqwanqwa yenkukhu enqatyisiweyo. Ukuze wenze isidlo ngokucocekileyo ngakumbi, lungiselela iinqunto zenyama yenkukhu enokuxutywa ngeenkukhu, iityuwa, ukuxuba ngokucokisekileyo kwaye ufake efomeni elifanelekileyo lokucoca. Kwisitya esinye sidibanisa i-kefir, i-mayonnaise, i-peeled kunye ne-melenko i-garlic eqoshiwe kunye ne-dill yemifino, ukuzisa umququ omncedayo ukunambitha ityuwa, umsila omnyama omnyama kunye nezinto ezinqwenelekayo. Dlulisa umxube obangelwayo kwinkukhu ngeenongo kwaye ushiye iiyure ezimbalwa ukuze udibanise uphinde udibanise i-flavour.
Emva koko, sisasaza inkukhu kwindawo ephambili yokutshisa iphoyinti elisezantsi, kuqala ugalela ioli yendalo kunye nokuthulula i-kefir sauce. Beka inkukhu, gubungela i-pan yokutshiza kunye nesibhambathiso kude kube lula. Ngokuxhomekeke kumgangatho wenkukhu inyama, oku kuya kuthatha ukususela kwimitha engamashumi amathathu ukuya kweyure kunye neyure. Ekupheleni kwenkqubo yokucima, yongeza imifuno emitsha yedayisi kwaye vumela i-dish brew imizuzu elishumi.
Ukukhupha inkukhu e-kefir kwi-multivark
Wonke umntu uyazi ukuba i-marinade isenokutshintsha isantya sesitya ngaphandle kokuqaphela. Sicinga, kule ngxaki, uya kuqhubeka ufunda inkukhu, kodwa uya kukhwankqiswa yinto enokumangalisa.
Izithako:
- Amathanga enkukhu okanye iigubhu - 1 kg;
- kefir - 550 ml;
- i-anyanisi - 160 g;
- ukuqokelela kweziqholo zeenkukhu - ukunambitha;
- umsila omnyama - ukunambitha;
- ityuwa;
- ioli ehlanjisiweyo.
Ukulungiselela
Iindawo ezikhethiweyo ezikhethiweyo zeenkukhu zikhuphe kakuhle ngetyuwa, umthunzi omnyama womhlaba kunye nomxube wezonunci zenkukhu. Sifaka inyama ecocekileyo kwisitya, faka iindandatho zelisikiweyo ezihlanjulweyo kunye nezigcoba kwaye zixoke ngokucophelela ngezandla ukuze inkukhu ithathe i-ouniti ye-anyanisi. Ngoku uthele inyama kunye ne-kefir, xuba uze ushiye iiyure eziliqela, kwaye ubusuku.
Vumela iinqununu eziqinisekisiwe zenyama yenkukhu kumgca omnye kwi-oyili ngaphambili kunye nefry kumacala amabini kwiminithi engamashumi amabini nganye, ukubeka inkqubo "Ukubhaka".
Inkukhu ebhaka e-kefir kunye namazambane kwi-oven
Le recipe iyilungile kuba ikuvumela ukuba ulungiselele ngokufanelekileyo isitya kunye nokuhlobisa. Ukudibaniswa kwenkukhu kunye namazambane kunye ne-kefir sauce kunye neziqholo kunika umdla kunye nephunga elimangalisayo.
Izithako:
- Izitenxo zenkukhu okanye izigubhu - 950 g;
- kefir - 250 ml;
- izilimo eziyizigaxa zepatata - 950 g;
- igalikhi - ii-clove 3-4;
- iitamatisi ezintsha - 250 g;
- umxube weeprovencal zityalo - ukunambitha;
- umsila omnyama - ukunambitha;
- ityuwa;
- ioli ehlanjisiweyo.
Ukulungiselela
Silungiselela amathanga enkukhu alungiselelwe ngomxube we-provencal herbs, ityuwa kunye nomsi womsila, uthele i-kefir exutywe ne-garlic echotshoziweyo, ityuwa kunye neziqholo kwaye uvumele ukuhamba ngeeyure eziliqela.
Ngaphambi nje kokubhaka, uhlambulule uze uthathe iinqununu ezincinci zezitshalo zamatatera uze ufake kwi-container oiled baking. Ngaphezulu, faka utamatisi olutsha olutyunwe, iigrave eziqoshiwe zegalikhi ezinamaqhekeza amancinci, kunye namathanga enkukhu. Gcwalisa iziqulatho zefomu nge-marineade ye-kefir kunye nendawo kwindawo ephakamileyo yeshefu eshushulwa kwi-oven 210 kwiimitha ezimashumi mane anesihlanu.