Amakhowe amhlophe amnandi ayifanelekanga kuphela ukuloba kunye nokupheka, ngokuthatha inxaxheba kukudla okuhle kakhulu kumarada, okuya kuxhasa ngokugqibeleleyo itheyibhile yakho yokutya.
Isaladi entsha yemakhowa
Izithako:
- amakhowe amhlophe - iziqwenga 3-4;
- isaladi - 1 iqela;
- brynza - 170 g;
- iintlanzi;
- i-cherry utamatisi - 200 g;
- ioyile yemifino - ukucima;
- ioli yomnquma - 2 tbsp. iipuni;
- ijusi lemon - 1 tbsp. isipuni;
- ityuwa, pepper.
Ukulungiselela
Masiqale ngama-mushroom, kufuneka bahlambuluke baze bahlanjululwe ngendwangu emanqabileyo kwiindawo ezinokungcola kunye nentlaka. Ukuhlamba ama-mushrooms akuyimfuneko, ngaphandle koko baya kuzaliswa ngomswakama njengesiponji. Sinqumle amakhowe amhlophe ngamacwecwe amancinci kunye nefry kwioli yomnqumo kuze kube yimvu. UBnnnza uthathe iikhabhi aze aqhube kwii- breadcrumbs . Ngomatshini ococekileyo unotyusa ioli uze ufune ushizi kuso.
Utamatisi esiwunqamle kwisiqingatha. Masiyike isaladi ngezandla zakho. Ukusabalalisa zonke izithako ezilungiselelwe kwisitya se saladi kunye nexesha kunye nomxube weoli yeoli kunye nejisi lemon, ityuwa kunye nepilisi.
I-saladi efanayo iya kulungiswa ngamakhowe omhlophe omisiwe, nangona kuya kufuneka kutyitywe kwangaphambili.
Isaladi yamakhowe amhlophe
Izithako:
- amakhowe amhlophe ngamaplanga - izandla ezi-2;
- isaladi - 1 iqela;
- iiger prawns - 6 iifc.;
- intambo yeembotyi - i-1 ngesandla;
- Ipepper yaseBulgaria - 1 pc.;
- i-soy sauce-2 tbsp. iipuni;
- i-oil yeesame - 2 tbsp. iipuni;
- ioli;
- imbewu yeesame.
Ukulungiselela
Amashishini athululelwa ngamanzi abilayo kwaye makume imizuzu engama-20. Okwangoku, kwi-pan yokucima, siyashushumbisa ioli kunye nefry kuyo intambo yeembotyi kunye nepilisi yeBulgaria. Grill i-tiger igxuma ngqo kwi-shell. Ukusabalalisa amakhowe kumagqabi esaladi. Sisasaza i-shrimps kunye nemifuno phezulu. Sifaka isaladi ngomxube we- soy sauce kunye neoli yesame. Ukucoca isitya ngesityalo seesame ngaphambi kokukhonza.
I-Recipe yesaladi kunye nama-pickled ceps
Izithako:
- iiflethi ezikhethiweyo - 200 g;
- ijusi lemon - 2 tbsp. iipuni;
- amanzi - 2 iisupuni;
- ioli yomnquma - 3 tbsp. iipuni;
- arugula - 50 g;
- "Parmesan" - 100 g.
Ukulungiselela
Amakhowe athatywayo anqunywe ngamacwecwe. URukkola wageza, wome waza wambatha isidlo. Ngaphezulu ubeka ii-mushroom ezixutywayo kunye namacwecwe amancinci eParmesan. Sifaka isaladi ngomxube weoli yeoli, i juisi kunye namanzi. Isibini esincinci se-balsamic glaze asinakulimaza.
Le saladi inokunikwa kunye nempahla enamafutha kunye neentlanzi, okanye zizaliswe ngetamatati e-cherry kunye nokugqoka okuluhlaza, ukuba ufuna ukuzikhonza.