Inyosi enelamula ilungile

Ngaba nayiphi na isiluleko ingaba luncedo kumabini omzimba kunye nobunzima? Mhlawumbi! Ijisi le-lemon kunye nobusi yinkqubo yasendulo, eya kuthi nanamhlanje ayilahlekelwa yimpumelelo yayo. Masifunde ngokuchanekileyo, yintoni ekusebenziseni ubusi kunye nemon.

Yidla kwaye ulahlekelwe isisindo

Abaninzi bezondlo bacebisa abaxhasi babo ukuba baphuze i juisi e-diluted dilesi. Okuselayo kunokuphucula ukugaya, ngelixa kukhuthaza ukukhutshwa kwesantya sesisu. Ukongeza, lo mxube uhlambulula umzimba weexin, ulungelelanisa umsebenzi wezinkukhu. Ijusi lemonisi ehlanjululwe ngunyosi yenza ukuba kube lula ukunqanda ukuvalelwa yindlala, kwaye kusasa awuyi kutya. Konke oku kuncedisa ekunciphiseni okanye ngokumisela ubunzima, ngokukodwa xa utywala.

Imithetho Yokupheka

Ukuze ulungiselele unyango olungummangaliso, uzakufuna i-0.5 kg yeelum kunye ne 250 g yobusi. Ukuba udinga ukuhlaziya umxube, kukulungele ukukwenza ngamanzi ashushu, ungatshisi, mhlawumbi uza kutshabalalisa ezininzi izondlo. Thatha ijusi ye-lemon ngobusi nge-esiswini esingenalutho, imizuzu engama-20 ngaphambi kokutya.

Asikhathalele ngokubandayo

Ndiyabulela ukuxutywa kwezinto ezininzi ezinobomi eziqulethwe kwi-honey and juice, sithola ikhambi elilodwa ngokupheleleyo kwizifo zonke. Inyosi ene-lemon isoloko ibhalwa kwiibanda, njengoko iqukethe i- vitamin C eninzi. Umxube uvumela ukuba usebenze ngokukhawuleza nokukhwehlela kwaye uhoxise i-phlegm kwimipuphu. Akunakwenzeka ukuba ungatsho ukuba ukusebenzisa ubusi kunye ne-lemon kunokuphucula kakhulu ukukhuseleka nokuxhathisa umzimba, kunye nokuhlangabezana ne-avitaminosis.

Ukungqinelana

Awukwazi ukusebenzisa umxube wobusi kunye nejisi lemon ukwenzela ukuguquka kwenhliziyo kunye ne-acidity, ukuba unesifo sokungabikho komzimba kwesinye sezixhobo, ngokuvuvukala kwamathumbu, i-pancreatitis enobuhlungu kunye ne-pyelonephritis. Ngaphandle koko, esi sixhobo asiyikukwenza kuphela, kodwa, ngokuchasene noko, kuya kwandisa imeko.