I-Minestrone yinto yesonka semifuno yesiTaliyane. Esi sidlo sivela kwimimandla yasemaphandleni asekuhlaleni. AmaTaliyane ayilungiselela kuphela kwimifuno yonyaka, ngamanye amaxesha kunye nokongezwa kwelayisi okanye i-pasta.
Ndixelele indlela yokupheka isobho somncinci. Ngokuqhelekileyo i-minestrone isilungiselelwe kwimifuno yemifuno , ngaphantsi kwesantya-kwenyama, inkukhu. Ngamanye amaxesha lo mhlu okhethekileyo, uphekwe kwihagi yengulube kwithambo kunye / okanye i-pancetta (i-bacon yaseItaliyane) kunye nokudibaniswa kweziqholo ezahlukeneyo kunye newayini engapheliyo yewayini.
Ngamanye amaxesha ukupheka i-minestrone imifuno okanye (inxalenye yemifuno) idikiweyo kwioli yeoli, kodwa kuphela ngokulula, ngokushisa okuphantsi. Ukwakhiwa kunokubandakanya u-anyanisi, i-fennel, i-karoti, iklabishi yeentlobo ezahlukahlukeneyo, i-celery, i-zucchini, ithanga, i-pepper e-sweet, isitshalo seqanda, i-turnip, iimbotyi, i-asparagus, njl njl.
Kwinguqu yanamhlanje, ngamanye amaxesha ukusika imifuno kuphekwe kuze kube yilungile, kwaye isiqingatha semifuno esityiweyo ifakwe nge-blender kuze kube yilapho ihamba kakuhle kwaye ibuyele emsimbeni.
I-Recipe ye-soup minestrone yemifuno
- umhluzi wenkukhu, okanye ingulube, okanye amanzi-malunga ne-2-2.5 ilitha;
- iifatata ezingenabantu abadala - 4-6. ifom ye-oblong;
- izilwanyana (okanye eziqhelekileyo) - i-piece 1;
- intambo yeembotyi - malunga ne-100 g;
- izaqathe - i-1 piece;
- iigrafu ezincinane eziluhlaza - malunga ne-100 g;
- pepper sweet - 2 pcs.;
- iklabishi ye-broccoli okanye imibala - malunga ne-100 g;
- irayisi - 2-3 tbsp. iipuni;
- imifuno eyahlukileyo (iparsley, basil, coriander, njl);
- ioli;
- ipilisi ebomvu ebomvu kunye negalikhi;
- iziqholo ezinomileyo (peppercorns, cloves, laurel), umsila omnyama omnyama.
Ukulungiselela
Amazambane zam, i-tuber nganye ibe ngamacandelo amane kunye (okanye ngandlela-thile ngenye indlela) kwaye uyibeke epanini. Siphinde sibeke ibhontshisi encinane yesitya kunye neerayisi. Gcwalisa umhluzi okanye amanzi uze upheke imizuzu eyi-10-12 ngokudibanisa i-laurel, peas peas, i-cloves kunye ne-leaf leaf.
Ngelo xesha, kwi-pan yokucoca kwioli yeoli, ucoce ngokukhawuleza izilwanyana ezixutywe (okanye iinqumlo eziqhelekileyo eziqhelekileyo) ngeenqathe, uthathe iinqabana. Yongeza ii-peas eziluhlaza kunye ne-stew imizuzu eyi-8. Sitshintsha i-pan yefry into epanini kunye nompu ocoliweyo ocoliweyo kunye ne-broccoli, idibaniswe kwiinqanaba ezincinci. Ukupheka ndawonye ndawonye imizuzu eyi-8. Unemizuzu engama-3 ngaphambi kokuba ulungele ukongeza unobumba obuthakathathu okanye utamatisi ococekileyo (2-3 amaqhosha.).
Nge-ladle okanye ngomsindo, sithatha imifuno ephakeni (malunga ne-1/3) kwaye uyifake kwisitya. Epholile, sitshiza nge-blender kwaye siyibuyisele epanini ngesobho.
Ngaphambi kokukhonza, ufafaze i-garlic eqoshiwe kunye nemifino. Ubomvu obomvu obomvu kunye nomsi womnxeba omnyama ngokwawo.