I-Mackerel yintlanzi yorhwebo kakhulu. Inomzimba onotye, u-vitamin ocebileyo, ngaphandle kwembewu encinane. Ukusuka kwi-mackerel unokupheka phantse nayiphi na isitya seentlanzi, apho ungayinciphisa intlaba yeoli yeentlanzi, ngokuqhelekileyo usebenzisa ii- marinades ezahlukahlukeneyo , ngokukodwa xa ukhenca. Isicelo esikhulu kakhulu siphumelele ngendlela yokutshaya, kubanda kubanda kwaye kushushu. Inyama ithola uguquko olumile, kodwa luyamangalisa kwaye lumnene.
Iifuni ze-anyanisi sisona isithako onokufumana i- mackerel enokutsha ebomvu ekhaya kwaye ngexesha elifutshane kakhulu. Isitya esilungeleyo siya kufumana umbala wegolide kunye neqholi elimnandi, elimnandi.
Indlela yokulungiselela i-mackerel kwi-huni e-anyanisi, makhe sibone ngezantsi.
I-Recipe ye-mackerel kwi-onion ikhasi kunye neyeyi
Izithako:
- i-mackerel - ii-2;
- amanzi - 1 l;
- itiye emnyama - 1 tbsp. isipuni;
- Amanxiki e-anyanisi - 2 amancinci amakhulu;
- ityuwa enkulu - 3 tbsp. iipuni;
- ushukela ogqithisiweyo-1 tbsp. isipuni;
Ukulungiselela
Ukuze ulungiselele i-marinade ukuhambisa amanzi kwiitya, yongeza ityuwa, iswekile, itiye kunye ne-onion husks, ubilise imizuzu emihlanu, kwaye masipholise kakuhle.
Sisusa i-mackerel kwi-viscera, susa iifom, umsila kunye nentloko uze uyigcwalise nge-decoction ecocekileyo. Ukusuka ngasentla faka ipakiti kunye nomthwalo kuyo ukuze intlanzi ingahambi. Masime ezimbini iintsuku. Ngeli xesha, intlanzi kufuneka iguqulelwe ngamaxesha amane ukuze i-salting efanayo kunye nombala.
Ngaphambi kokuba usebenze, iintlanzi zithathwa, zomiswe kwaye zigalelwe kwiingxenye. Unokufefa xa unqwenela ngejisi lemon kunye nebhotela.
I-mackerel ecocekileyo inotshi kwi-anyanisi
Izithako:
- i-mackerel - ii-2;
- amanzi - 1 l;
- i-welding eqinile - 120 ml;
- i-anyi husks - 2-3 izandla ezininzi;
- ityuwa - 3 tbsp. iipuni;
- ushukela ogqithisiweyo - 1,5 tbsp. iipuni;
- iipayipi yomnyama omnyama - 1 ithisipuni;
- ipeyiti ye-pepper e-sweet-1 ithispoon;
- Imbewu yeCoriander - 1 ithisipuni;
- amaqabunga ama-laurel - ama-2 ama-pcs.
Ukulungiselela
I-anyanisi ibilisa kwelinye ilitha lamanzi imizuzu elishumi elinesihlanu kwaye ushiye ukuma iiyure ezimbini. Emva koko faka i-ityuwa, iswekile, amaqabunga e-laurel, i-pepper kunye ne-coriander ukuya kumhluzi ococekileyo, uthele kwiamaqabunga etiyi kwaye uyitshise ekubileni.
Vumela i-marinade ipholile phantsi, kwaye ithulule i-mackerel ekhutshwe kwi-insides. Sithwala imithwalo evela phezulu kwaye siyishiye iintsuku ezimbini okanye ezintathu, ukujika ngokuphindaphindiweyo. Sisusa intlanzi elungiselelwe kwi-marinade kwaye siyifumise.
I-Mackerel kwi-huni ye-anyanisi nomsi womsi
Izithako:
- i-mackerel - ii-2;
- amanzi - 1 l;
- i-anyi husks - 2-3 izandla ezininzi;
- ityuwa - 3 tbsp. iipuni;
- ushukela - 2 tbsp. iipuni;
- umsi womsila - 3 tbsp. iipuni.
Ukulungiselela
Ubilise i-anyanisi ngetitha enye yamanzi imizuzu elishumi elinesibini, ucwecwe, yongeza ityuwa, ishukela, umsi womsi kunye nokupholisa kakuhle. Gcwalisa i-marinade eyenza ihlambuluke kwiibilini zeentlanzi uze ushiye iintsuku ezimbini. Emva koko sithatha i-mackerel kwi-brine kwaye siyome.
Indlela yokuthabatha i-mackerel kwi-anyanisi eyaziwayo ngoku. Kodwa le yinkqubo ede kakhulu. Iresiphi elandelayo kulabo abafuni ukulinda, kuba inokupheka intlanzi enomnandi, epholileyo kunye neentlanzi ngemizuzu emithathu.
I-Mackerel iphekwe kwi-peyi ye-onion
Izithako:
- i-mackerel - ii-2;
- amanzi - 1 l;
- i-anyi husks - 2-3 izandla ezininzi;
- ityuwa - 5 tbsp. iipuni.
Ukulungiselela
Kwizitya, uthele amanzi, uthele ityuwa kunye ne-anyi husks, uzisa kwi-thumba uze ubilise imizuzu elishumi elinesihlanu.
Sisusa i-mackerel, siyihlambulule kwiibilini kwaye siphume, susa intloko kunye neefom. Kwisisombululo se saline kunye ne-husk sibeka intlanzi. Amanzi afanele agubungele ngokupheleleyo. Ixesha lokupheka liyimitha emithathu.
I-macyrusyl ekulungeleyo yakhonzwa ngamazambane abilisiwe.