Iyintoni ukusetyenziswa kweminithi yabasetyhini?

Isininzi siyathandwa ekuphekeni ngenxa yephunga layo eliqabulayo elingaqhelekanga. Yongezwa kwiitya ezihlukeneyo, kunye neziphuzo. Oku akuzona zonke izibonelelo ze-mint, kuba inezixhobo ezixhamlayo ezahlukileyo kubafazi kunye namadoda. Kuza kube namhlanje, siyazi malunga neentlobo ezingama-25 zezi zityalo, kodwa kumachiza omntu kunye nokupheka, i-peppermint isetyenziswa kakhulu.

Yintoni eluncedo kunye neyayinambuzane?

Into eyona nto ibaluleke kakhulu ekubunjweni kwesi sityalo yi-menthol, eyinika inqabiso eqabulayo nephunga. Ukongezelela, i-ingen iqukethe iivithamini , izityela kunye nezinye izinto, kodwa ubuninzi babo abubalulekanga.

Yintoni eluncedo kwi-peppermint:

1. Isityalo, ngenxa yevumba layo nesinambitha, ngokuqinisekileyo sichaphazela umsebenzi wenkqubo yesifo, ukunceda ukuphumla, ukuzola nokuhlangabezana nokucinezeleka. Amagqabi ahlekayo aya kunceda ngeentloko kunye nemigraines, kunye nokulala.
2. Akunakwenzeka ukuba uqaphele iimpawu zokufudumala, kunye nefuthe le-antipyretic, ngoko ke isityalo sinconywa ukuba sisetyenziswe kwizifo zentsholongwane.
3. I-Grass inefuthe elihle kumsebenzi wentliziyo, ngoko isetyenziswe kwiValidol naseCarvalol. Inceda ekunciphiseni ukunyanzeliswa kwentliziyo, kunye nokulungelelanisa ukujikeleza kwegazi.
4. Ukuthetha malunga nokuba uncedo olunjani lwabafazi, awukwazi ukuphosakela amandla akhe okunciphisa iimpawu ze-menopausal. Kukwasetyenziswa kwakhona kwiindlela zokupheka eziqhelekileyo, ezisetyenziselwa ukuphatha izifo ezibangelwa ngumzimba. Esi sityalo sinceda kwakhona intlungu yokuya esikhathini, kwaye yonke inombulelo kubukho bezinto ezinciphisa intlungu yesisu.
5. Ngombulelo ngokubunjwa kwawo, utshani lunceda ukunciphisa umzimba. Ngokuqhelekileyo ubunzima obugqithisileyo bubangelwa yiingxaki ze-metabolism, ngoko ke iziphuzo zilungiselelwe nge-mint ziyayibuyisela. Ukongezelela, banceda ukuhlambulula umzimba wee-toxins kunye ne-toxins.

Unako ukusela iziphuzo zesikhumba ngexesha lokukhulelwa, kodwa kuphela ubuncinane. Banceda ukujamelana nokuhlaselwa kwesicukusolo ngexesha le-toxicosis, kunye nokuphefumula nokuvuvukala.

Zinceda ukuphucula inkqubo yokutya, kunye neentambo ze-mint zikunceda ukujamelana ne- flatulence , colic, i-nausea kunye nentlungu yesisu. Kwakhona banconywa ngeengxaki zeesisu kunye ne-hiccups. Ngenxa yokufumaneka kwamatannins, i-mint iyasinceda ukuphucula i-microflora yamathumbu.

Ngenxa yeepropati zayo ziyancipha kwaye zihlambulule i-bile, isityalo sinconywa kwizifo zesibindi kunye ne-gallbladder.

I-Grass mint ayinakulona kuphela iipropati ezixhamlayo, kodwa kunye nokuchasene, okufuneka kuthathelwe ingqalelo. Abanye abantu banokuthi banyuke ngakumbi ukuvelisa izixhobo, kunye nokunyamezela. Akuvumelekile ukusebenzisa i-peppermint kubantu abanomfutho wegazi ophantsi. Kufuneka kuqatshelwe ukuba ingca inceda ekunciphiseni ithoni yeenqanawa ezinobungozi, kuba oku kungabangela ukugqithiswa kwezinto ezikhoyo izifo, umzekelo, izilonda ze-varicose. Abantu abaphikisanayo kunye nabemi beepermermint abahlala bexhwaleka. Akuvumelekile ukunika iziphuzo ezilungiselelwe ngesiseko sityalo, kubantwana abangazange bafikelele kwiminyaka emithathu. Kubaluleke kakhulu ukuba abafazi baqwalasele enye ingqinano, ejongene neemeko ukuba kukho iingxaki zokukhulelwa.

Abantu abaninzi banomdla kwinto yokuba i-mint okanye i-lemon balm iyiluncedo ngakumbi, kwaye ke akunakwenzeka ukukhetha enye okanye enye imifuno ngokungabonakaliyo, kuba ngamnye unamandla akhe kwindawo ethile, ngoko kuyafaneleka ukugweba kuphela xa uqwalasela ingxaki ethile.