Izitya zokutya zenyama zinokulungiswa ngokukhawuleza kwaye kulula, zihlala zihle, ziyanondlo kwaye zinomsoco. Inyama enqiniweyo iya kuhlangula xa kuyimfuneko ukondla intsapho ngexesha elifutshane okanye ngexesha elifanelekileyo kwakungekho inyama entsha.
Yintoni yokupheka nge-stew?
Ukupheka kunye nomzimba otyongweyo kuya kumangaliswa ngeentlobo ezahlukeneyo kunye nokuhlukahluka.
- Ukukhawuleza okwesibini ngokukhawuleza kuya kukwazi ukufumana, ukuxhaswa nge-pasta yamathinki ekhonkxiweyo, amazambane ahlambulukileyo, imifuno ebilisiwe okanye ebhakiweyo.
- Ngokukhawuleza kwaye kulula ukuyilungisa nayiphi na i-cereal cereal nge-stew
- Okumnandi ngokupheka okuphekwe ngokudibaniswa kwe-pilaf okanye i-hot on the first.
- Esikhundleni senyama entsha, ukutya okusemathinini kungasetyenziselwa ukugcoba, ukutshiza imifuno, i-stew, i-pie okanye i-casseroles.
- Ukuthanda kwinqomo yenkomo, inyama yengulube, inkukhu, umvundla unomdla ngokulinganayo.
Uyakupheka njani i-pasta nge-stew?
I-Macaroni kwi-Navy nge-meat stewed yindlela eyokunceda ngexesha lokunqongophala kwexesha lokupheka. Ngemizuzu engama-20 nje, unokupheka isidlo sasemnandi okanye isidlo sakusihlwa uze ubondle intsapho elambileyo. Iikaroti zingabandakanywa kwi-recipe okanye ngokuchasene nokwandisa ukubunjwa kwefri ngokufaka ezinye iifuno.
Izithako:
- ibhodlela eli-1;
- ipasta - 200 g;
- anyanisi kunye ne-karothi - 1 pc.;
- ioli yemifuno kunye nekhefu - 30 g;
- ityuwa, ipepper, iifrib.
Ukulungiselela
- Ubilise i-pasta, idle, ixesha kunye nebhotela.
- I-anyanisi enefriji neekroti, engeza i-stew, ukufudumala imizuzu emihlanu, ukongeza iziqholo kunye nemifino ekupheleni.
- Hlanganisa i-pasta nge-roast ye-stew kunye nemifuno kwaye wakhonze ngokukhawuleza.
I-pearl yebhali ne-stew
Akunomdla nje kuphela, kodwa uncedo oluhle kakhulu, uya kufumana isidlo xa upheka umququ nebhalere yeparele. Ezi zilandelayo zingasuswa ngendlela yendabuko kwisitofu epanini, zifake i-croup iiyure ezili-12 kwi-thermos okanye zibeke ukulungiswa kwephariji kwi-multivarquet, ukhetha indlela efanelekileyo kwaye ubeke i-timer iiyure ezingama-2.
Izithako:
- ibhodlela eli-1;
- iparele ye-pearl - 200 g;
- anyanisi - 1 pc.;
- izaqathe - iziqhekeza ezi-2;
- igalikhi - ama-1-2 amazinyo;
- ioli yemifuno kunye nekhefu - 30 g;
- ityuwa, pepper.
Ukulungiselela
- Ibhola leparele lixutywe kwiiyure ezingama-6, ihlanjwe kwaye iphekwe kwisitofu emanzini kwiyure eli-1.
- Yongeza ibhotela kwi-porridge.
- Fry i-anyanisi kunye ne-karoti kwioli yemifino, ungeze i-garlic kunye ne-stew ekupheleni.
- Ipriji ephekiweyo.
- I-barley yeParele kunye ne-stew ivuselela kunye kunye nemizuzu engama-3-5 kwaye ihanjiswa kwitafile.
I-Pilaf ene-stew
Akunakwenzeka ukubiza i-steak ephekwe ngenyama echitshiweyo, kodwa isitya siphumelele ngokufanelekileyo ukuhlwaya kwaye isilungiselelo esisiseko. Unokuwuzalisekisa iresiphi kwisikhwama kwisitofu, kwisikhwama kwimeko emlilweni okanye kwi-multivarquet. Iqoqo leenkozo ezongeziweyo zenziwa ngabanye kwii-ingredients ezikhethiweyo, phakathi kwazo zir, barberry, i-safari, i-coriander kunye nabanye.
Izithako:
- I-meat gwede-500 g;
- irayisi - 1.5 iikomityi;
- anyanisi - ii-2 ii-pcs.;
- izaqathe - iziqhekeza ezi-2;
- igalikhi - 1 inhloko;
- ioli yohlaza - 50 ml;
- ityuwa, iziqholo zepilau.
Ukulungiselela
- Fry in anyanisi anyanisi ngeeqathe.
- Yongeza i-stew kunye neziqholo.
- Phala iiglasi ze-2.5-3 zamanzi, ubeke irayisi ehlanjwe.
- Yilungise irayisi kunye ne-stew de ukutshatyalaliswa komswakama, kungagqugquzeli nokugcina ubushushu obunokulinganisela.
Isobho nge-meat-recipe
Izitya ezinomsoco nezondlo ziphekwe kwinqanaba lokuqala. Ukuzaliswa kokutshisa kunokuba zonke iintlobo zemifuno, okusanhlamvu, izityalo. I-Pea isobho kunye nomnquba okhunjulwayo kunqabileyo. Ukuba unqwenela, unokongeza isahluko se-fried sausage, brisket okanye i-bacon.
Izithako:
- I-meat grill - 300 g;
- ipeysi - 200 g;
- amanzi - 2.5 ilitha;
- anyanisi - 1 pc.;
- izaqathe - i-1 piece;
- igalikhi - inyo e-1;
- ioli yemifino - 30 ml;
- ityuwa, pepper, laurel, imifino.
Ukulungiselela
- Iifama zixutywe ngeeyure eziyi-10-12, zihlanjwe ziphekwe ngamanzi phantse zize ziphekwe.
- Yongeza amazambane, upheke imizuzu eyi-10.
- Beka kwi-soup stew, fry kwi-anyanisi, i-karoti kunye negalikhi, yongeza ixesha lokutya.
- Ukupheka isobho se-pea inyama emizuzu emi-5, ukukhonza kushushu ngemifuno.
I-Borsch ene-recipe inyama-recipe
Njengazo ezinye izitya zokuqala ze-borscht ziza kuba zizintle, zondlovu kwaye ziyakuphepha ukupheka okwesibini kwidlo sasemini. Esikhundleni sokunamathisa utamatisi, kuvunyelwe ukusebenzisa utamatisi omtsha, i-tomato juice okanye i-sauce. Ekuphekeni kokupheka, tyalela ishushu kwaye wongeze ishukela njengoko kuyimfuneko.
Izithako:
- I-meat grill - 300 g;
- iklabishi - 300 g;
- amazambane - 5 amaqhosha.;
- i-tomato unamathela - 2 tbsp. iipuni;
- anyanisi - ii-2 ii-pcs.;
- izaqathe - i-1 piece;
- igalikhi - inyo e-1;
- I-pepper yaseBulgaria - i-0,5 ipcs.;
- ioli yemifino - 30 ml;
- iviniga - 0.5 tsp.
- ityuwa, pepper, laurel, imifino.
Ukulungiselela
- Iifatata ezicatshiwe kunye neklabishi zifakwe kwisikhwama, zityhala ngamanzi kwaye zilungiselelwe ukupheka de zibe zipholile.
- I-beetroot ne-carrots nge-anyanisi ngokwahlukileyo kude kube yithenda.
- Hlanganisa i-toast ebini, faka i-paste, iviniga kunye nokufudumala kunye nemizuzu emi-5.
- Dlulisa ukugqoka kwiphirela, faka i-stew, seasonings, garlic.
- Ukufudumala isobho nge-stw for 5 imizuzu, usebenza ngemifino.
Indlela yokupheka izitata ngeempuphu?
I-meat stewed iyakongezwa kubilisiwe, iphekwe ngendlela yeetayibhate ezigcotyiweyo okanye iiitatayi ezidibeneyo. Kwimeko yokugqibela, kubaluleke kakhulu kunanini ngaphambili ukugcoba ukutya okusemathinini kuze kube yilapho umswakama uphupha ngokupheleleyo, ukuze iipatato zincindi zivela kwiijusi zingagcini kwaye zihlale zihle. Ncedisa ngemifuno emnandi okanye i-pickles.
Izithako:
- I-meat gwede-500 g;
- iifatata - 700 g;
- anyanisi - 1 pc.;
- ioli yohlaza - 50 ml;
- ityuwa, ipepper, iifrib.
Ukulungiselela
- Fry kude kube nehafu iitata eziphekiweyo.
- Yongeza u-anyanisi, gazinga imifuno kuze kube yilungile.
- Ukwahlula ngokukhawuleza umququ, uvumele iindizi zinyuka, zidlulisele kwiitatayi.
- Iifatata ezidibeneyo zitshatiwe kunye imizuzu engama-3, zifafazwe ngamacube aqoshiwe kwaye zenziwe.
Buckwheat nge-stew epanini
Eyona nto idume kakhulu ngenxa yongcamango oluhle kunye nokulungiswa ngokukhawuleza kwezi zokutya ezifana ne-stew, njenge- porkwente ye-buckwheat . Unokumane ukongeza ukutya okusemgangathweni ukupheka ngokwesiko kuze kube yilapho ulungele iphariji okanye usebenzise iziphakamiso zale recipe kwaye ulungiselele isidlo kwisitya esiqhelekileyo: i-pan enkulu okanye ipasipon.
Izithako:
- ibhodlela eli-1;
- buckwheat - 150 g;
- i-tomato sauce - 2 tbsp. iipuni;
- amakhowe - 100 g;
- anyanisi - 1 pc.;
- ioli yohlaza - 50 ml;
- ityuwa, pepper, iziqholo, iilitha.
Ukulungiselela
- Fry onion kwi bhotela kunye namakhowe.
- Yongeza i-stew, ifudumele ngokuvuselela imizuzu emi-5.
- Ngethuba le-frying elibangelwayo, yibeka itamatato.
- Emva kwemizuzu emi-2, gcwalisa i-buckwheat, ukufudumala ngomzuzu, uthele ngo-400 ml wamanzi, gubungela isitya kunye nesiqhekeza.
- Emva kokumkela konke umswakama, ipharbha ye-buckwheat kunye ne-stew isenziwa nge-dill eqoshiwe.
I-stewed meat stew
Ukugqithisa i-goulash kwenyama echitshiweyo kulungiselelwe ngokukhawuleza kunokokuqala, ngokuqinisekileyo kungekho ngaphantsi kwelokuba uzonambitha. Isitya siza kuhamba ngokugqithiseleyo kokutya okutyiwayo okanye amazambane, i-pasta ebilisiwe. Imxube yemifuno efriziwe ingatshintshwa ngokuxutywa kwepepper yaseBulgaria, i-peas eluhlaza, i-celery.
Izithako:
- I-meat gwede-500 g;
- umxube wemifuno efriziwe - 300 g;
- anyanisi - ii-2 ii-pcs.;
- izaqathe - i-1 piece;
- i-tomato unamathela - 2 tbsp. iipuni;
- ioli yohlaza - 50 ml;
- ityuwa, pepper, iziqholo.
Ukulungiselela
- I-anyanisi ye-anyanisi okanye amanqatha avela kwii-anyanisi ezityebileyo kunye neerothi.
- Yongeza imifuno efrijiweyo, inyama echitshiweyo, ifudumele imizuzu emihlanu.
- Nciphisa intambo yamatamatisi ngamanzi, uthele inyama kunye nemifuno.
- Gcoba isidlo imizuzu emihlanu, usebenze ngokuhlobisa kunye nemifuno.
Iklabishi ngenyama echitshiweyo
Zisoloko izitya ezinomsoco weemifuno ezisuka kwi-stewed, eziphekwe ngendlela ye-stew. Isetyenziso semifuno singenziwa ngokwengqiqo yakho okanye sebenzisa enye yazo njengesiseko esisisiseko. Kule meko iklabishi emhlophe, leyo leyo, xa ifunwa, ingatshintshwa okanye ifakwe kunye nezinye izithako zemifuno.
Izithako:
- ibhodlela eli-1;
- iklabishi - 500 g;
- anyanisi - 1 pc.;
- izaqathe - i-1 piece;
- i-tomato unamathela - 1,5 tbsp. iipuni;
- ioli yohlaza - 50 ml;
- igalikhi - amazinyo ama-2;
- ipisley - 0.5 ibhola;
- ityuwa, pepper.
Ukulungiselela
- I-anyanisi i-anyanisi edibeneyo kunye neekroti.
- Yongeza iklabishi, unamathisele utamatisi, iincinci ezinama-spoonful of water kwaye ubeke yonke into phantsi kwesiqhekeza imizuzu eyi-15.
- Bafaka umquba, ixesha lonyaka isitya sokunambitha, ukukhupha imizuzu engama-7.
- Kwinqanaba lokugqibela, iklabishi eneenkomo kunye ne-parsley inokutshatyalaliswa kwimizuzu eyi-15.
Ukuqhayisa ngesitya
I-oromatic roast esuka kwi-stewed kunye namazambane iyalungiswa kunye nokudibanisa iitamatisi ezitsha, ezo, ngenxa yokufunwa kwayo, zinokuthi zitshintshwe ngononotyati, ijusi okanye utamatisi, zigcinwe kwijusi yazo. Ukusuka kweziqholo ngokuhambelana ne-palette yama-laurels kunye neeperesi ze-pepper e-sweet. Ukuba unqwenela, unokongeza i-pod yesilili.
Izithako:
- ibhodlela eli-1;
- iifatata - 1 kg;
- anyanisi - 1 pc.;
- izaqathe - i-1 piece;
- utamatisi - ii-2-3 ii-pcs.;
- ioli yemifuno kunye nekhefu - 25 g;
- igalikhi - inyo e-1;
- i-laurel, i-peppercorns-2 pcs.;
- ityuwa, pepper.
Ukulungiselela
- Iipatata zihlambulukile, zinqunywe zikhulu, zithululelwe emanzini atyuwa ngamanzi atyubile kwaye zihlanjwe phantsi kwesiqhekeza kude kube zilungele.
- Ngomxube weoli u-anyanisi othoyiweyo kunye neekroti.
- Yongeza iitamatati, i-garlic, i-stew, i-seasonings kunye ne-stew yokuqukethwe kwenkcazo yokuloba imizuzu eyi-10.
- Dlulisa umququ kunye nemifuno kwiifatata, xuba, vumela ukucima imizuzu emi-5.
I-Potato casserole kunye ne-stew
Ukudibanisa amazambane kunye ne-stew , unokupheka i-casserole ekhangayo. I-mayonnaise kwi-recipe ingatshintshwa ngekhilimu omuncu, kunye ne-anyanisi yokufryisa iyancediswa kunye neetyusiweyo I-pepper yesiBulgarian, iinqatyiti okanye amagqabi. I-stew ikhetha ngokucatshulwa kwaye ibilisiwe ukusuka kumswakama obuninzi, kwaye yongezwa kwimifuno.
Izithako:
- I-meat gwede-500 g;
- iifatata - 1,5 kg;
- anyanisi - 1 pc.;
- ioli yemifino - 40 ml;
- ibhotela - 100 g;
- i-mayonnaise - 100 g;
- ushizi - 150 g;
- ityuwa, pepper.
Ukulungiselela
- Ubilise ii-litate, ugibe kwi-puree, ungeze ioli.
- Fry anyanisi ehlukeneyo kunye nomzimba otyutywayo, udibanise kwisitya esinye, ixesha.
- Ngendlela ifaka izalathisi, zityinwe kunye anyanisi kunye namazambane.
- Lubricate ubuso besitya kunye ne-mayonnaise, ufafaze ushizi uze ubhake imizuzu engama-30 kwi-180 degrees.
I-Pie nge Stew
Ukutya okusemathinini kunokungeniswa ngokukhuselekileyo kuzo zonke iintlobo zee-pastries ezenziwe nge-puff, fresh or leaven dough, ezixutywe ngokuhambelana neresiphi eqinisekisiweyo. Ukubunjwa kokuzaliswa kukhethwe ngokuxhomekeke kwisiseko esisetyenzisiweyo. Ngoko i-pie ene-stew kunye namazambane kungcono ukubhaka kwi-base-leaven, kunye neendwangu ezilahlayo, ii-litate zithatha indawo yerayisi.
Izithako:
- imvubelo inhlama - 500 g;
- amazambane - 400 g;
- ibhodlela eli-1;
- anyanisi - 1 pc.;
- ityuwa, ipepper, iifrib.
Ukulungiselela
- Knead inhlama.
- I-Peel uze uthathe iikhabhi ezincinane njengezambatho ezinokwenzeka.
- Fry i-anyanisi, yongeza kwiifatata.
- Amanzi amanzi atyunjwa ukususela ekuphumeni komswakama, adluliselwa ekuzaliseni, ahlanganiswe nemifuno ehlanjwe kakuhle kunye nexesha lokutya.
- Ukuzaliswa phakathi kwamacandelo amabini enhlama eqhotyoshelweyo kulungiswe, ukucutswa kwamanani amaninzi kwenziwe ngasentla.
- Bhaka loo mveliso imizuzu engama-30 kwii-180 degrees.