Lasagna i mifuno - zokupheka okumnandi zesitya esidumile saseNtaliyane

I-lasagna yemifuno ingomnye wezinto ezincinci zezidlo ezithandwayo zaseNtaliyane, ezibonakaliswe ngumxholo wekhalori ophantsi kunye nobuncedo obuncedo kakhulu. I-eggplants, i-zucchini, i-pepper kunye ne-tomato zihambelana ngokufanelekileyo kunye neenununu kunye ne-sauces kwaye ziphucula kuphela i-taste, zongeza amaqabunga e-pasta nama-flavour nama-juice. Ukutya okukhanyayo kulungele ixesha lehlobo.

Indlela yokupheka i-lasagna yemifuno?

I-lasagna yemifuno ngaphandle kwenhlama yindlela enhle kakhulu kulabo abathi, naphezu kokutya, abakwazi ukuyeka isidlo esimnandi. Imifuno ephantsi yeekhalori, ehlabayo ngeengqumbo, iya kuthatha indawo yeengqengqele zendabuko, ezinike isitya isimo, kodwa asizange sichaphazele umxholo. Ukucocwa kwakho kuya kuvumela ukuba iinqununu zibhake ngokukhawuleza ngaphandle kokugaya.

Izithako:

• zucchini - iziqhekeza ezi-3;
• iipilisi - 2 iziqwenga;
• iitato - iziqhezu ezine;
• isitshalo seqanda - 2 iziqwenga;
• ioli - 80 ml;
• umpompo omnyama - 5 g;
• ushizi - 120 g.

Ukulungiselela

1. I-oyile isitya sokupheka.
2. Imifuno iyinqumle.
3. Ukuqhathaniswa ngeoli kunye neziqholo, zibeke kwiindawo.
4. Nciphisa uluhlu oluphezulu ngeeshizi.
5. I-lasagna yemifuno ibhakawa imizuzu engama-25 kwii-180 degrees.

I-Lasagne kunye ne-inyama enomgubo kunye nemifuno

I-recipe ye-lasagna kunye nemfuyo nemifuno enobomvu iya kwenza iintlobo ezihlukahlukeneyo ekudleni kwehlobo ngokutya okunomsoco nesondlo ezenziwe kwimveliso ehlobo ehlobo. Xa ulungiselela, kufuneka uqaphele ukucoca. Imifuno etyongwe ngokukhawuleza ngexesha lokuloba liza kugcina izityalo zondlovu, ziza kugcoba iindizi zenyama kwaye zinike amandla e-lasagne.

Izithako:

• amaphepha-8;
• pepper - 1 piece;
• i-zucchini - i-1 piece;
• iitamatati - ii-6.
• i-mozzarella - 120 g;
• yenkomo yomhlaba - 450 g;
• anyanisi - 1 pc.

Ukulungiselela

1. I-Peel iitamatisi.
2. Fry imifuno. Yongeza ukugxila.
3. Gaya i mozzarella.
4. Beka amaphepha phezu kwabo - umxube weengqolowa kunye nokutya okunomsoco. Ngaphantsi ngeeshizi.
5. Phinda ubala.
6. I-lasagna yemifuno ibhakawa imizuzu engama-40 kwii-180 degrees.

Lasagne kunye nemifuno kunye noshizi

I-Lasagna eneentsholongwane kufuneka iphuculwe kwaye iresiphi elula inikezela ukhetho olubanzi lwezithako kunye nobuchule bokusebenza. Ngokweemigodi, ukuzaliswa kwemifuno kunokuhluka, inxalenye engenakwenzekayo i-cheese, ifaka i-rouge, i-juiciness kunye ne-tasteful piquant, ukugxininisa ukuba yeyiphi, iya kunceda imifuno enomhlaza kunye ne-tomato sauce.

Izithako:

• amaphepha e-lasagna - 350 g;
• IParmesan - 80 g;
• mozzarella - 320 g;
• iipilisi - 2 iziqwenga;
• i-zucchini - ii-3 ii-pcs.;
• iitamatati ezinamathanga - 600 g;
• i-anyanisi - i-2;
• i-clove yegalikhi - iziqwenga ezi-3;
• ioli - 40 ml.

Ukulungiselela

1. Nge-sauce, nquma i-anyanisi, i-garlic kunye neetatayi kwi-blender.
2. I-squash kunye ne-pepper ujongwe kwi-grill.
3. Ukuqokelela i-lasagna, ukutshintshana kweziqendu. Isidishi ngasinye ngeeshizi.
4. I-lasagna yemifuno yemifuno iyabhaka kwiimitha ezingama-40 kwi-180 degrees.

I-lasagna yemifuno ne-béchamel sauce

I-recipe ye-lasagna kunye nemifuno ekhaya kufuneka ibe yinto elula, ifikeleleke kwaye ikhuselwe ekumi kufuphi nesitofu. Ukuthenga i-pasta kunye nemifuno eqhotyoshelwe kuyo yonke into oyifunayo kwisidlo esheshayo. I-taste flawless iya kugxininisa i-classic bechamel sauce, apho kufuneka udibanise ufulawa, ukhilimu kunye nebhotela, uze ubilise ubunzima de kube yinyani.

Izithako:

• Umxube onqabileyo (i-broccoli, ingqolowa, ubhontshisi obuluhlaza) - 400 g;
• ioli - 20 g;
• umgubo - 40 g;
• ukhilimu - 300 ml;
• ushizi - 150 g;
• amaphepha e-lasagna - 6 ama-pcs.

Ukulungiselela

1. Imifuno ikhutshwe imizuzu engama-7.
2. Nge-sauce, ubilise ibhotela ngomgubo kunye ne-ukhilimu.
3. Thele amaphepha, faka imifuno kunye noshizi.
4. Phinda ubala.
5. I-Lasagna kunye nemifuno echwayibhileyo ibhakawa imizuzu engama-30 kwi-180 degrees.

I-lasagna emifuno ngamakhowe

I-Lasagna eneemifuno kunye nama-mushroom yiloluhlu lwesitya, ngaphandle kwesinambitha, iindawo eziphilayo kunye neefithamini. Amakhowe enye yezona zinto zivela kwimithombo yamaprotheni emifuno, kwaye zidibene nemifuno kunye ne-ricotta kabili "isitokisi" sazo kwaye zenza ukutya kube luncedo ngakumbi. Ukuze ungaphumeleli umgangatho kunye nokunciphisa umthamo wekhalori, i-lasagna iphekwe ngaphandle kwe-sauce.

Izithako:

• amaphepha e-lasagna - 6 amaqhosha.;
• iitato - iziqwenga ezi-3;
• i-zucchini - i-1 piece;
• ii-mushroom - 350 g;
• i-cottage cheese - 200 g;
• Ricotta - 250 g;
• iqanda - 1 iqhekeza;
• i-anyanisi - i-1 piece;
• ushizi - 30 g.

Ukulungiselela

1. Amakhowe, i-anyanisi, i-zucchini kunye ne-tomate gazinga imizuzu emi-5.
2. I-Whisk i-cottage cheese, iqanda kunye ne-ricotta.
3. Ukuqokelela i-lasagna, ukutshintsha imifuno kunye nama-mushroom ngomxube we-curd. Ngaphantsi ngeeshizi.
4. I-lasagna ye-calgary ephantsi i-Vegetable ibhakiwe imizuzu engama-40 kuma-degrees ayi-180.

I-lasagna yemifuno enesitshalo seqanda

I-lasagna yemifuno ene-arubini kunye neetatayi ngumzekelo ocacileyo wesidlo esilula. Abapheki baseYurophu baye bakuqonda ixesha elide lokutsalwa kwe-eggplant kwaye basebenzise ngentshiseko ekulungiseleleni i-lasagna. Amaqabane afanelekileyo kwimifuno: igalikhi, iititi kunye neetatayi. Ngabo, isidlo sithola i-juiciness, ubukhali obukratshi kwaye sikhunjulwe ngexesha elide.

Izithako:

• i-mozzarella ushizi - 250 g;
• utamatisi - 280 g;
• isitshalo seqanda - 2 iziqwenga;
• i-clove yegalikhi - iziqwenga ezi-3;
• ii-walnuts - iziqwenga ezi-8;
• IParmesan - 100 g;
• ioli - 60 ml;
• amaphepha e-lasagna - 15 ama-pcs.

Ukulungiselela

1. Isitshalo seqanda.
2. I-anyanisi, igarlic kunye neetatayi emva kwemizuzu emi-5.
3. Gaya amanqatha.
4. Beka izithako kwiingqimba, uchithe iinqutyana, i-parmesan kunye ne-mozzarella.
5. Bhaka imizuzu eyi-10 kwii-180 degrees.

I-lasagna yemifuno esuka kwi-lavash

I-Lasagna esuka kwi-pita isonka kunye nemifuno yindlela engcono kakhulu kwisitya esingumdabu. Ukhetho lohlahlo lwabiwo-mali lunamanani amaninzi, okubaluleke kakhulu kukuphi ukupheka okukhawulezayo kunye nekhalori ephantsi yovavanyo. Inhlama eqhotyosweyo kufuneka inqunywe kwaye igxilwe ngobisi obisi olumuncu ukwenzela ukuba ngexesha lokubhaka, amakhishithi awawomile kwaye angagxothi.

Izithako:

• i-lavash - iziqwenga ezi-3;
• iitato - i-2;
• i-zucchini - i-1 piece;
• anyanisi - 1 pc.
• pepper - 1 piece;
• kefir - 200 ml;
• ukhilimu - 200 ml;
• ioli - 100 g;
• umgubo - 40 g.

Ukulungiselela

1. I-lavash yinqumle kwaye ihambe nge-kefir.
2. Imifuno yelanga.
3. Nge-sauce, ubilise ibhotela, umgubo kunye nobisi.
4. Ukusabalalisa amaphepha e-pita isonka, i-sauce kunye nokugxila.
5. Bhaka imizuzu eyi-10 kwii-180 degrees.

Lasagne kunye nenkukhu kunye nemifuno

I-lasagna yemifuno iyisisiphulelo esamkela nayiphi na intlangano. Inkukhu inyama ihambelana nemifuno kunye namasiksi, idla i-aromas ngokugqibeleleyo kwaye yenza ukugqithisa ngokugcwele, kodwa kungekhona i-calori ephezulu. Nangona into yokuba isitya silahlekelwe yinyani kwaye sikulungele ukususela kwizinto ezisondeleyo, i-lasagna kunye nenkukhu kunye nemifuno isasaziwa.

Izithako:

• iifayili - 230 g;
• iitato - iziqwenga ezi-3;
• iipilisi - 2 iziqwenga;
• i-anyanisi - i-1 piece;
• i-tomato sauce - 100 g;
• ushizi - 200 g.

Ukulungiselela

1. UFillee kunye nemifuno kaFry.
2. Ukuqokelela i-lasagna, ukutshintshana kweziqendu. Ngamanye amaxesha nge-sauce kunye noshizi.
3. I-Lasagne kunye nemifuno kunye nemifuno ibhakawa imizuzu engama-30 kwi-180 degrees.

I-lasagna yemifuno kwi-multivariate

I-recipe ye-lasagne yemifino ekhaya ihluke ngokulula kwaye ilula, njengoko ibandakanyeka inxaxheba ye-multivark. Ngokuncedwa kwegadget unokwenza isidlo esimnandi kwimitha engama-50 kuphela. Kufuneka unqumle imifuno ngotshani, kwaye ugcoba ukhilimu omuncu kunye ne-tomato sauce, udibene neeshidi zefake kwisitya se multivarka.

Izithako:

• amaphepha e-lasagna - 350 g;
• iifatata - 150 g;
• izaqathe - 50 g;
• utamatisi - 200 g;
• zucchini - 70 g;
• anyanisi - 40 g;
• ukhilimu omuncu - 200 g;
• ushizi - 180 g;
• ioli - 50 ml.

Ukulungiselela

1. Sika imifuno.
2. Shred the tomatoes kwi-blender.
3. Gcoba imifuno nge-ukhilimu omuncu kunye ne-sauce.
4. Gquba ngaphantsi kwendebe ngesikhumba.
5. Ukuqokelela ama-lasagna amashishini athile, imifuno kunye noshizi.
6. Pheka kwi "Baking" imizuzu engama-50.