Kish (quiche, fr.) - uhlobo lomdabu lokubhaka kwisiFulentshi. Enyanisweni, umgaqo wokupheka usekelwe kwingcamango yekishloren (quiche lorraine, fr.), Oko kukuthi, i-pie Lorraine. I-Mediterranean kish ikheke (okanye ikheke evulekile) kunye ne-puff pastry kunye nokuzaliswa. Kukho iintlobo ezahlukileyo ezaziwayo, ngokugqithiseleyo ngokugqithisileyo. Ikwahluka kakhulu, kubandakanya i-mushroom.
Ukuxelela indlela yokupheka isitya kunye nama-mushroom. Kakade ke, kukulungele ukusebenzisa amakhowe akhulileyo (ama-champignons, abamhlophe, ama-mushroom ama-oyster) okanye aqokelelwa kwiindawo ezinobungqongileyo.
I-Recipe ye-kish iphaya ngamakhowa kunye noshizi
Izithako:
- i-douff puff (thengisa kwisitolo ekulungele okanye ephekwe ngokwe-recipe);
- amakhowe - 500 g;
- anyanisi - 1 pc.;
- iqanda lenkukhu - iifom 5.;
- Ubisi obunamanqatha aphakathi-400 ml;
- Ushizi lukhuni (umzekelo, "Gruyer") igrati - malunga ne-150 g;
- imifino ka-parsley, i-coriander (coriander), i-basil ne-rosemary;
- ipowusi emnyama;
- ioli yeoli.
Ukulungiselela
Yilungiselela i-oven ukuya kuma-degrees Celsius angama-180.
Ukufafaza ngokukhawuleza umgubo ngomsebenzi osebenzayo uze uqhube umquba kwisangqa kunye nobubanzi malunga no-30-35 cm. Yifake kwisimo sokuhlukanisa ikheke enobubanzi malunga no-30 cm. Sika imiphetho yentlama, ushiye malunga ne-1 cm emva kwamacala (ugube ngaphakathi). Umphezulu wenhlama kufuneka ube nephepha okanye iphepha lokubhaka, kwaye ukusuka phezulu sitshala iimbotyi ezinomileyo ( chickpea okanye iilenti) zeempahla. Yibambe le ngcaciso malunga nemizuzu engama-15, isuse isisindo kunye nephepha okanye iphepha. Buyisela ifom ehovini kwenye imizuzu eyi-10, uze uyisuse - ilungile.
Ama-anyanisi aqhotyoshelwe kunye nama-mushroom adlula kwi-bhotile epanini yokupanda kwaye adibene imizuzu eyi-15, evuselela ifosholo. Ukuzaliswa akufanele kube ngamanzi.
I-Whisk okanye ifoloki, ngokukhawuleza ukubetha amaqanda ngobisi, ixesha kunye nompu omnyama omhlaba. Ungongeza kwakhona i-nutmeg kunye nezinye iziqholo, eziqhelekileyo kwiinkcubeko zaseCediterranean. Wongeza kwi-milk-milk mixture ingxenye yesibini esisikiweyo.
I-anyanisi kunye ne-mushroom umxube wasasazeka ngesiseko senhlama, ufafaze i-cheese eseleyo kunye nemifuno ecocekileyo. Gcwalisa umxube we-egg-cheese nobisi. Bhaka i-kish imizuzu engama-25-30. Umphezulu we-pie ogqityiweyo kufuneka ube ne-golden hue enhle.
Ugqityiwe inkukhu encomekileyo yenkukhu ibe ngamacandelo-kwaye wenziwa ngewayini elula etafileni.
Ngokukhawuleza ukulandela iresiphi enye, usenokupheka isitya kunye nama-mushroom kunye namazambane kunye / okanye ham. Yongeza nje ekuzaliseni amazambane aphekiweyo okuphekwe ngokucwangcisiweyo, malunga nokulungeleka kunye ne-ham.
Unokupheka uphinde ukhuphe ngama-mushroom, ham kunye neetamatisi (ukhethe ukungenaziqhamo zamanzi kunye neziqhamo ezivuthiweyo).