Eli nqaku li luncedo xa ufuna ukubhaka into into ngokukhawuleza itiye, kwaye akukho xesha kunye nemveliso ekhethekileyo. Ukupheka okulula, kufana nokwenza i-mannik, kulindele ngaphantsi. Amagqabi eepayi amnandi kakhulu kwaye anqabile, okubizwa ngokuba "ukuyibilika emlonyeni."
Pie "Mannik" - iresiphi elula ye-kefir
Izithako:
- ushukela ogqithisiweyo - 180 g;
- amaqanda enkukhu - iziqhekeza ezi-3;
- kefir 3.2% umxholo we-fat - 1 indebe;
- manga - 200 g;
- ukutya kwesoda - 5 g;
- umgubo ophezulu kwibanga - 160 g.
Ukulungiselela
Kwi-kefir, gqugquzela i-semolina uze unike iyure ukuma, ukuze ivule. Amaqanda aphule, uthele iswekile kunye noshukela uze udibanise kakuhle, unako ukubetha. Hlanganisa umxube obangelwa ngumsila we-kefir. Phala umgubo ococekileyo uze ufefe i-soda. Phinda uvuse yonke into. Ifom ichithwe ngama-manga kwaye ithulule intlama. Ngama-degrees angama-190, sibheka imizuzu engama-35.
Iresiphi elula kunye neyolisayo yamanqwanqwana
Izithako:
Uvavanyo:
- Igrated eluhlaza-400 g;
- kefir - 210 ml;
- semolina - 300 g;
- ushukela - 100 g;
- I-baking soda - ½ tsp.
Isiraphu:
- ijusi ye-apula - 100 g;
- ushukela ogqithisiweyo - 120 g;
- Ijisi lemon elifakwe ngokutsha-20ml;
- isinamoni komhlaba - i-pinch.
Ukulungiselela
Umquba omninzi ugaya kunye ne-scater encinci kwaye udibanise, ukuphelisa i-juice engaphezulu. I-Soda idibene ne-kefir, yongeza inqwaba yamathambo, imango kunye noshukela. Knead inhlama. Dlulela kwi-mold kunye ne-180 degrees ikhekhe iya kulungela emva kwemizuzu engama-40.
Okwangoku, senza isiraphu: uthele ijusi entsha yelmon ibe yiphunga le-apple, ususe ishukela, isinamoni kwaye ugxininise. Sibeka ubunzima kwisitofu size siwubilise. Thulula ipayi elishisayo kunye nesiraphu eshushu. Emva kwemizuzu engama-35 yonke inkunkuma iya kubanjwa, nto leyo ithetha ukuba unobumba obumnandi bobubele unokwenziwa kwitafile.
Pie "Mannik" - iresiphi elula yobisi
Izithako:
- umququ we-semolina - 210 g;
- iiqanda inkukhu - iziqhekeza ezi-3;
- i-fried wheat ingqolowa - 160 g;
- ushukela ogqithisiweyo-1 iglasi;
- Ubisi lweenkomo - 200 ml;
- i-powder yokubhaka inhlama - 15 g;
- ibhotela yemvelo - 20 g;
- Ioyile yemifuno ecocekileyo - 80 ml;
- i-pinch.
Ukulungiselela
Siphula amaqanda, sifefe iswekile size sitshintshe kakuhle ubunzima de kube yunifomu. Yongeza ioyile yemifuno kunye ne-grate kuze kube lula. Sitshisa ubisi, tyibilike ibhotela kuyo. Yongeza i-semolina kunye nomxube weqanda. Gcina kunye nesiqingatha seyure sibeke eceleni. I powder yokubhaka ixutywe kunye nomgubo wengqolowa ehlanjululwe kwaye igalelwe kumxube wobisi. Le fom ifakwe ngeoli, igxutywe ngemango okanye ufulawa, uthele inhlama elungiselelwe kunye ne-180 degrees bake nge-35 imizuzu.
Yiba itiye elihle!