Ukuba ugcina ukutya okufanelekileyo kunye ubuncinane kanye ngeveki ilungiselela usuku lokuzila, ke sikunikelwa ukuba upheke ama-cutlets aphilileyo.
I-Lenten cutlets zeembatyambo kunye neklabishi
Izithako:
- amazambane - 500 g;
- i-sauerkraut - 400 g;
- i-bulb - 1 piece;
- ioli yemifino - 1 tbsp. isipuni;
- umgubo weflaksi - 1 into;
- amanzi - 3 tbsp. isipuni;
- izitya zokutya ezine-2 tbsp. iipuni;
- iziqholo.
Ukulungiselela
Upheka njani i-potato ephilileyo? Amazambane ahlamba, ahlambuluke aze aphekwe aze athambile. Eli thuba le-shinkuyu i-bulb kwaye lidlulayo kwioli. Umgubo weFlakisi uthele iipuni ezimbalwa zamanzi ashushu, udibanise uze ushiye. Iifomati ezibisiweyo zipholile, ziquke kwi-puree, uthele umxube ogqityiweyo womgubo. Emva koko faka i-anyanisi kunye ne-sauerkraut ifakwe kwijusi. Ubunzima bezityalo ukula, ukudibanisa kunye nokwenza ngezandla ezimanzi ezinqamleziweyo ezincinci. Emva koko, qhawula iibhokhwe kwiindawo zokutya eziphantsi komhlaba uze uzibeke kwiphepha lokubhaka ngephepha elinamafutha. Sithumela ii-potato eziqhenqileyo kwi-oven kwaye sibhaka kwi-180 degrees imizuzu engama-20. Emva kokuba ixesha lidlulile, zibuyise ngobumnene iibhola zezilwanyana uze uzifake kwi-ovini imizuzu eyi-15.
I-recipe ye-cutlets cutlets
Izithako:
- iifatata - 1 kg;
- iqanda - 2 iziqwenga;
- i-oyile yemifino - 4 tbsp. iipuni;
- umgubo - 2 tbsp. iipuni;
- iziqholo.
Ukulungiselela
Okokuqala, sihlambulula, sihlambulule kwaye ubilise iifatata de ukulungele. Emva koko gcoba ngobunzima amanzi atshisayo kwaye wome amazambane, uvula isiqhekeza uze usibeke kwisiqhekeza esifudumele imizuzu emi-5. Emva koko, wuguqule ngomsila owomileyo uze upholise. Ngeli xesha senza i-bulb, siyifake ngeekerubesi ezincinci kwaye sibhontshe kwioli. Sisasaza i-roast ngobunzima bezambatata, faka amaqanda, yongeza ityuwa ukunambitha kwaye udibanise kakuhle. Sakha iibhola ezincinci ezifanayo, ziphahlaze, ziyi-paniruem ngomgubo kunye ne-fry cutlets ezixubileyo kwiitatayi ezifihliweyo kude kube zilungele epanini yokucoca kwi-golden crust.
I-recipe ye-cutlets ye-potato enamaqatha ngamakhowe
Izithako:
- iifatata - 1 kg;
- i-bulb - 1 piece;
- ioli yohlaza - 50 ml;
- umgubo - 3 tbsp. iipuni;
- iziqholo;
- igalikhi - 1 clove;
- ama-mushroom amasha - 300 g.
Ukulungiselela
Iifatata zihlambulukile, zinqunywe zikhulu, zizaliswe ngamanzi kunye nosawoti. Ubilise ebudeni obude imizuzu engama-30, de kube yiphekwe. Ngalesi sikhathi sisebenzela i-anyanisi, siyitshisa ngamacangci amancinci, kwaye usike igalikhi ngesandla. Ama-champignon ahlambulukile aze atywe kwii-lobules ezinkulu. Kwi-pan yokutshisa i-oyile kunye ne-passeruyu luchok ngegalikhi ngemizuzu emi-5, uvuselela. Emva koko faka ama-mushroom kunye gazinga kuze kube yilapho yonke into eyenziwayo ikhuphuke. Iifomati ezibilisiwe zipakishe kakuhle kwi-puree, kwaye zidibanise kunye nemifuno. Kwinyama egqityiweyo, uthele i-spoonful yomgubo we-viscosity kwaye wenze i-cutlet yesimo esifanelekileyo. Ziphunga ngomgubo uze uzifake epanini elitshisayo elincinci kunye nebhotela. Ukulungele ukuhlawulwa kweepatato ze-mbatata ngamakhowe kunikwa ukhilimu omuncu okanye i-spicy sauce.
I-Lenten i-cutlets cutlets ne-shrimps
Izithako:
- i- shrimps ephothiweyo - 250 g;
- iifatata - 3 ii-pcs.;
- broccoli - 50 g;
- iqanda - 1 iqhekeza;
- izaqathe - i-1 piece;
- umgubo - 2.5 tbsp. iipuni;
- pepper ebomvu;
- ioli;
- iziqholo.
Ukulungiselela
Ukupheka ama-cutlets aphilileyo kwiitatate kunye neerfood? Imifuno iyahlanjwa, yomiswa kwaye ihlambuluke. Emva koko amazambane kunye neengoti, ugaye ngokwahlula kumzukulu wakhe, kunye ne-broccoli enqabileyo. Iindonga ziyahlanjululwa kwaye zixutywe nemifuno elungiselelwe kwisitya esinzulu. Ubuninzi beetyuwa, umpompo ukula, ukuqhuba iqanda, uthele umgubo uze udibanise. Kwi-pan yokuthambisa uthele ioli, uyifudumele, usasaze inhlama nge-spoon uze uqhube i-patties ide ibe ebomvu.