Ixesha le-zucchini elitsha liphantse liphele, kodwa ukuba ufuna ukuphumeza izitya kwimenyu yasehlobo nasebusika, ke ulungise i-zucchini ebusika. Kusuka kwimifuno efriziwe kwixesha elizayo, unokwenza i-stew, i- casseroles kunye nama- pancake ephuma kwi-zucchini kunye nenyama encancisayo, iresiphi esiza kudibanisa ngezantsi.
Intaka ibhetele kakhulu kwi-zucchini, kwaye ngoko ke siya kulungiselela zonke iirephepesi kule ndawo ngokubhekiselele kwenyama enqabileyo evela enkukhu okanye e-turkey.
Amafritter avela kwi-curgettes kunye ne-meat minced - recipe
Le recipe elula, ngaphandle kwenkukhu kunye ne-zucchini, ibandakanya iqoqo lezonongo, ezidibeneyo zinika i-flagrance elula, ingagxininisa inkukhu nemifuno.
Izithako:
- inyama yenkukhu - 580 g;
- zucchini - 420 g;
- Igalikhi eyomileyo kunye anyanisi - 1 ithisipuni nganye;
- i-cayenne pepper - 1/4 tsp.
- iqanda - 1 pc.
Ukulungiselela
Geza i-zucchini, i-grate, ikhefu ngokukhululekileyo ngetyuwa uze ushiye imizuzu engama-15. Emva kwexesha, cima i-juice engaphezu kwezandla zakho, uze uguqule i-zucchini kwiipilisi zephepha kunye nokulahla amanzi aseleyo. Izitya ze-zucchini ezigayiweyo zidibaniswe nenkukhu ye-inkukhu, i-anyanisi eyomileyo, i-garlic kunye ne-cayenne pepper. Yongeza iqanda leqela. Umxube obangelwayo kwi-fritters kufuneka uphume kancinci, ungabi njengowunqamle we-cutlet.
Ngoku uqala ukugcoba. Xa amafritter evela kumhlaba we-zucchini kunye neenkukhu zibolekiswe ngapha nangapha, ziphendulele kwelinye, uze uzilahle amanxeba amaninzi ngokubeka ii-cutlets kwiipilisi zamaphepha.
Amafritter avela kwi-curgettes kunye nenyama egayiweyo kunye noshizi
I-recipe yale fritters evela kwintaka kunye neergetgettes iyazaliswa ngetekisi. Sasisebenzisa i-ricotta yaseNtaliyane elula, kodwa ungayifaka indawo yoshizi ngokuqhelekileyo okanye ubeke izicucu ze-recipe zesitokisi sakho esikuthandayo ngokulinganayo.
Izithako:
- zucchini - 620 g;
- inyama yenkukhu yomhlaba - 530 g;
- iqanda - 1 iqhekeza;
- amazinyo e-garlic - iziqwenga ezimbini;
- i-ricotta - 155 g;
- iqela le-anyanisi eluhlaza.
Ukulungiselela
Emva kokuxubha i-zucchini, ixesha lonyaka ngetyuwa uze ushiye imizuzu eyi-10, uze udibanise i-liquid excess and mix the vegetable with meat cakes. Yongeza u-garlic oqoshiwe, ushizi kunye neqanda, ixesha lonyaka umxube kwakhona kwaye udibanise nemifuno ye-anyanisi. Xa ukugxilwa kulungele, ungaqala ukucima, kwaye unokwenza i-pancake kwi-zucchini kunye nomnquba ehovini, ubeka iingxube zomxube kwesikhumba esigubungela i-baking tray kwaye ubeka i-oven engama-190 degrees ngemitha eyi-15.
Iipencake ezenziwe ngokulungelelweyo zinokunceda zitshise kwaye zibandayo.