I-Lenten borsch kunye nobhontshisi yindlela ekhethekileyo yokutshisa ukufakwa kwimenyu ngexesha lokuzila okanye kwimfuno yokutya. Emva kokutya, akuyi kuba nokungathandabuzeki ngesondlo sesondlo kunye nekhono layo elihle lokwanelisa ukuvalelwa yindlala ixesha elide kunye nekhwalithi.
Ukupheka i-borscht kunye nobhontshisi?
I-borsch ephilileyo iyalungiswa ngeembotyi ngaphandle kwenyama kwimifuno okanye umhluzi wama-mushroom, ophekwe ngokudibanisa kuzo zonke iintlobo zeengcambu kunye no-anyanisi.
- Iibhontshisi zisetyenziselwa ukotshwa okanye okuluhlaza. Olu hlobo lokugqibela lugxininiswe ngamanzi kwiiyure ezili-12 okanye ngaphezulu, emva koko lihlanjwe kwaye liphekwe kuze kube lula, ngaphambi kokongeza izithako ezisele.
- Iklabishi kwi-borsch yongezwa i-raw or sauerkraut, ngaphambi kokuba uyivumele epanini okanye ipake Ukongeza kwimimandla emhlophe, ukusebenzisa i-cauliflower okanye i-sorrel inflorescences kuvunyelwe.
- Ukongeza kwiklabishi, kukho iibhotile, i-kroti, i-anyanisi, iitapile, i-pepper yaseBulgaria kunye neyatamatayi ngohlobo lweetamatato, i-pasta okanye i-sauce.
- Ukusuka kweziqholo kunye nexesha lexesha, udibanise ngokwesiko i-laurel, iindizi ezinobumnandi kunye nomnyama omnyama, imifino, igalikhi.
I-Recipe ye-borsch kunye neembotyi kunye neebhere
I-borsch yemveli enomdla kunye neebhontshisi kunye neembotyi ziyakulungiswa ngaphandle kokucima imifuno kunye nokusebenzisa ioli yezolimo. Ngelo xesha, isigaba sokuzalisa imifuno sinciphisa, iibhothi kunye neeqholi zifakwe kumhluzi kunye neembotyi kuqala, kunye namazambane kunye neminye imifuno yongezwa emva kwemizuzu eyi-10 yokupheka.
Izithako:
- umhluzi wemifuno - 2.5 ilitha;
- ibhontshisi ebomvu - 1 iglasi;
- iklabishi - 250 g;
- beet - 1 pc.;
- iifatata - 3 ii-pcs.;
- izaqathe kunye anyanisi - 1 pc.;
- utamatisi - 4 ii-pcs.;
- igalikhi - amazinyo ama-2;
- I-pepper yaseBulgaria - i-0,5 ipcs.;
- ioli - 40 ml;
- ityuwa, ipepper, ishukela, iziqholo.
Ukulungiselela
- Gcoba kwaye ubilise ubhontshisi kumhluzi.
- Yongeza amazambane, upheke imizuzu eyi-10.
- Faka u-othoyiweyo kwi-anyanisi, izaqathe kunye neebhunge, faka utamatisi kunye negalikhi.
- Phonsa pepper, iklabishi, i-seasonings epanini.
- Emva kwemizuzu eyi-15 i-borscht kunye nobhontshisi obomvu iya kuba ilungele.
Borsch ngeembotyi ezinamathanga
Iibhanki ezikhawulezayo kunye nobhontshisi obunciniweyo ziphekwe ngokukhawuleza. Musa ukulinda i-maceration yeembotyi kunye nokupheka kwabo okude, kodwa yongeza nje isithako ekupheleni kokulungiselela imifuno. Unokongeza isakhiwo kunye nesantya esidliwayo esinamagatsha anamanzi okanye ingcambu ye-parsley, kwaye esikhundleni sokunamathisela utamatisi faka utamatisi omtsha, i-sauce okanye i-ketchup.
Izithako:
- umhluzi wemifuno - 2.5 ilitha;
- Iimbotyi ezinamakhanda - 1 zinako;
- iklabishi - 300 g;
- beet - 1 pc.;
- iifatata - 3 ii-pcs.;
- izaqathe kunye anyanisi - 1 pc.;
- ukunamathisa utamatisi - 40 g;
- I-pepper yaseBulgaria - i-0,5 ipcs.;
- igalikhi - inyo e-1;
- ioli - 40 ml;
- ityuwa, ipepper, ishukela, ixesha lokutya.
Ukulungiselela
- Iipatata zibilisiwe imizuzu eyi-10.
- Hlanganisa i-beetroot, i-carrots kunye ne-anyanisi kunye ne-pasta.
- Beka iklabishi, i-pepper, yonke i-seasonings, upheke imizuzu eyi-10.
- Faka iimbotyi, igalikhi.
- Emva kwemizuzu emihlanu yokugula, i-borsch ephilileyo kunye neembotyi zinokuzama.
Borsch ngeembotyi ezimhlophe - iresiphi
I-Borscht eneembotyi ezimhlophe zilungiswe ngamatamatatoes akhonkxiwe kwijusi yayo, ekufuneka ilahle i-peel, ukuba ikhona, kwaye ikwabe izithelo kwi-grater. Iibhontshisi ziya kufakwa, ekufuneka zongezwe ekuphekeni kokupheka okanye eziluhlaza, ziwusongele kwaye zibilise zize ziphekwe.
Izithako:
- umhluzi wemifuno - 2.5 ilitha;
- Iimbotyi ezimhlophe - 200 g;
- iklabishi - 300 g;
- beet - 1 pc.;
- iifatata - 3 ii-pcs.;
- izaqathe kunye anyanisi - 1 pc.;
- utamatisi kwijusi yayo - 200 g;
- igalikhi - inyo e-1;
- ioli - 40 ml;
- ityuwa, ipepper, ishukela, ixesha lokutya.
Ukulungiselela
- Bilisa ubhontshisi kumhluzi.
- Yongeza ii-litate, kwaye emva kwemizuzu eyi-10, iklabishi, i-beet ezicandiweyo kunye ne-karoti kunye ne-anyanisi kunye neetatayi.
- Ixesha le-borsch elixhambileyo ngobhontshisi obomhlophe kwaye upheke uze ulungele yonke imifuno, ungeze ekupheleni kwesola ephekiweyo.
Borsch kunye nobhontshisi obuluhlaza - iresiphi
Ingqungquthela elandelayo yokutshisa ibonakaliswe ngumxholo wekhalori ophantsi ngenxa yokongezwa kweembotyi zeembotyi esikhundleni seembotyi zendabuko. Ngenxa yale njongo, ukugqoka i-borsch kunye neenqotyana kunye neembotyi, ziqwengwe, zicocwe kwiincinci ezincinci, zilungiselelwe ngokwahlukileyo kwi-pan yokucima okanye epanini. Yongeza i-roast ekupheleni kokupheka.
Izithako:
- amanzi - 2 l;
- intambo yeembotyi - 250 g;
- iklabishi - 300 g;
- beet - 1 pc.;
- iifatata - 3 ii-pcs.;
- izaqathe kunye anyanisi - 1 pc.;
- ijusi yetamatato - 0,5 l;
- Ipepper yaseBulgaria - 70 g;
- ioli - 40 ml;
- ityuwa, ipepper, iswekile, i-laurel, imifino.
Ukulungiselela
- Ukupheka iibhubhu zepatata emanzini imizuzu eyi-10.
- Hlukani ngokukhawuleza i-beet, yongeza kwi-pan kunye neklabishi.
- Fry anyanisi kunye neenqotyi kunye neembotyi, uthele ijusi yetamatisi, i-pripuskayut, ithululelwe kwimifuno.
- I-borscht yonyaka kunye neembotyi eziluhlaza, faka i-pepper e-sweet, upheke imizuzu eyi-10.
Borsch nge-sauerkraut kunye neembotyi
Isityebi esikhethekileyo kunye ne-asidi enomdla ifumana i-borsch ephilileyo kunye nobhontshisi xa iphekwe nge-sauerkraut. I-billet, ukuba i-acidity engaphezulu ihlanjwe ngaphantsi kwamanzi aqhutywayo, icinywe, kwaye ivumeleke kwi-pan yokucima okanye epanini kwi-softness oyifunayo, ukongeza ishukela xa kuyimfuneko.
Izithako:
- amanzi - 2 l;
- iimbotyi - 200 g;
- i-sauerkraut - 250 g;
- beet - 1 pc.;
- iifatata - 3 ii-pcs.;
- izaqathe kunye anyanisi - 1 pc.;
- i-tomato unamathela - 100 g;
- igalikhi - amazinyo ama-2;
- ioli - 60 ml;
- ushukela - 10 g;
- ityuwa, pepper, laurel, imifino.
Ukulungiselela
- Gcoba kwaye ubilise iiimbotyi.
- Fry encinci kwaye utyhelelwe ukongezwa kweoli kunye neklabishi yeswekile.
- Thela izitato kwiibhontshisi, ubilise kude kube lula.
- Yongeza iklabishi, i-fry kwiidroti, i-anyanisi, iibhotshi kunye neyotamatayi, i-seasonings iyaziswa.
- Ubilise i- borscht nge-sauerkraut kunye neembotyi imizuzu emi-5-10, faka i-garlic, imifino, mayeke
I-Lenten isobho kunye nama-mushroom kunye neembotyi
Akungaphantsi kwesondlo seenguqu eziqhelekileyo eziphekiweyo eziphekiweyo kunye nama-mushroom kunye neembotyi. Eyona nto imnandi ishushu iya kuba kwimifuno yemifuno, xa upheka, faka amakhowe amhlophe okanye i-mushroom powder for saturation and flavor. Yonke imifuno ngaphandle kweklabishi kunye namazambane kufuneka atywe ngaphambi kokuba ungeze kwi-pan.
Izithako:
- amanzi - 2 l;
- iimbotyi - 200 g;
- amakhowe - 200 g;
- iklabishi - 250 g;
- beet - 1 pc.;
- iifatata - 3 ii-pcs.;
- izaqathe kunye anyanisi - 1 pc.;
- utamatisi - 4 ii-pcs.;
- igalikhi - amazinyo ama-2;
- ioli - 60 ml;
- Ipepper yaseBulgaria - 1 pc.;
- ityuwa, pepper, laurel, imifino.
Ukulungiselela
- Bilisa ubhontshisi obunyiweyo, engeza iifatata kunye neklabishi.
- Fry amakhowe kunye nemifuno, udibanise unobumba, usasaze epanini.
- Ixesha le- borsch elixhambileyo ngamakhowa kunye neembotyi, ubilise imizuzu eyi-10, wongeza i-garlic kunye nemifino ekupheleni.
I-Borscht ye-cauliflower kunye nobhontshisi
Ukuba i- borscht yendabuko yeklabishi entsha kunye neembotyi ziyakhathazeka kwaye zifuna ukunika isidlo isiseko kunye nokukhululeka, ungatshintsha i-klabishi emhlophe kunye ne-cauliflower inflorescences. Kule meko, njengoko akunakwenzeka ukubeka i-anyanisi eluhlaza, onokuzongezwa kwiplabathi xa kukhonjwe okanye kwipeni ekupheleni kokupheka.
Izithako:
- amanzi - 2 l;
- iimbotyi - 150 g;
- Umbala weklabishi - 200 g;
- beet - 1 pc.;
- iifatata - 3 ii-pcs.;
- izaqathe kunye anyanisi - 1 pc.;
- i-tomato puree - 200 g;
- igalikhi - inyo e-1;
- ioli - 40 ml;
- i-anyanisi eluhlaza - 2 iimpawu;
- ityuwa, pepper, laurel, imifino.
Ukulungiselela
- Iifatata zifakwa ebhodweni lamabhontshisi abilisiwe, kwaye emva kwemizuzu eyi-10, iklabishi i-inflorescences.
- Iibhere ze-fry kunye ne-karoti kunye no-anyanisi, ukongeza i-tomato.
- Dlulisa imifuno kwiphirela, i-seasonings, imifino kwaye upheke enye imizuzu emi-5-10.
Borsch ehlaza kunye neembotyi
I-recipe ye-borsch kunye nobhontshisi kunye ne-sorrel iyakulungeleka kakhulu entwasahlobo, xa kukho ukungabikho kwamavithamini. Ukuba unqwenela, unokongeza kwisakhiwo kunye neminye imifino: igarlic zasendle, iquinoa, nettle, isipinashi. Kukulungele ukusebenzisa ubhontshisi obunciniweyo, owongezayo kuqala ngokuphosa ubhontshisi kwisihlunu.
Izithako:
- amanzi - 2 l;
- iimbotyi - ibhodlela eli-1;
- i-sorrel-2 bunches;
- beet - 1 pc.;
- iifatata - 3 ii-pcs.;
- izaqathe kunye anyanisi - 1 pc.;
- Ipepper yaseBulgaria - 1 pc.;
- unamathanga omathathu - 3 tbsp. iipuni;
- ioli - 40 ml;
- ityuwa, ipepper, i-laurel, i-dill ne-parsley.
Ukulungiselela
- Iipatata zibiliswe emanzini imizuzu eyi-10.
- Yongeza i-pepper yaseBulgaria, kwaye emva kwemizuzu emihlanu fry kwiibhotsi, anyanisi, izaqathe kunye neetatayi.
- Yongeza i-sorrel, i-seasonings, upheke ngokutshisa imizuzu emi-5, sebenzela ngemifino.
I-Lenten isobho kunye neengcawa kunye neembotyi
Ukuba umntu engazange azame ukungongeza i-prune kwi-borsch, kufuneka ugcwalise isithuba kunye nokuvavanya iingenelo zale nguqulelo eshushu. Isiqhamo esomeleyo kufuneka sithathwe kwaye sinqunywe sibe yimichilo okanye ii cubes. Amanqaku akhethekileyo aya kunika iingcambu ze-celery kunye neparsley, ezifakiwe kwi-frying.
Izithako:
- amanzi - 2.5 ilitha;
- iimbotyi - 100 g;
- i-prunes - 7 pcs.;
- iklabishi - 250 g;
- beet - 1 pc.;
- iifatata - 3 ii-pcs.;
- izaqathe kunye anyanisi - 1 pc.;
- ingcambu yesityambo sesiliva esidliwayo kunye neparsley - 50 grams;
- Ipepper yaseBulgaria - 1 pc.;
- i-tomato unamathela - 2-3 tbsp. iipuni;
- ioli - 40 ml;
- ityuwa, ipepper, ishukela, iziqholo.
Ukulungiselela
- Bilisa iimbotyi.
- Yongeza iifatata, i-lettuce ngokwahlukileyo, upheke imizuzu eyi-10.
- Yongeza iingcambu ezityongweyo kunye ne-anyanisi kunye neyatamatayi, iklabishi, i-pepper e-sweet, i-prunes, i-seasoning.
- Ubilise i-borsch kunye neziqhumane kunye neembotyi imizuzu eyi-10.
I-Lenten isobho kunye nesipro kunye nobhontshisi
Ngeentsuku ezivumelekileyo, unokupheka i-borski enomhlwaya enomsoco kunye neenkwenkwezi kwiitamatato kunye neembotyi. Ukutya okusemathinini kufuneka kube ngumgangatho kunye nentlanzi epheleleyo, ngaphandle kwe-flavor-off. Ukuba unqwenela, unokulungisa utshintsho kunye nobuchule beresiphi, ukongeza ezinye iifuno okanye ukutshintshela iiembotyi zikhutshwe.
Izithako:
- amanzi - 2.5 ilitha;
- iimbotyi - 100 g;
- I-sprat kwi-tomato-1 inako;
- iklabishi - 300 g;
- beet - 1 pc.;
- iifatata - 3 ii-pcs.;
- izaqathe kunye anyanisi - 1 pc.;
- iitamatati - ii-2 ii-pcs.;
- ioli - 40 ml;
- ityuwa, pepper, iziqholo, imifuno.
Ukulungiselela
- Kumabhontshisi okubilisiwe abeka iitapile kwaye upheke imizuzu eyi-10.
- Yongeza iklabishi, u-anyanisi othosiweyo kunye ne-karoti kunye neebhunge kunye nokudibanisa utamatisi.
- I-borscht yonyaka, ubeke ukutya okusemathinini, unike umpheki ngemizuzu eyi-10-15, usebenze kunye neparsley okanye idill.
Borsch kunye neembotyi kwi-multivariate
Kulula kwaye kulula ukupheka i- borsch ephilileyo kunye nobhontshisi kwi-multivariate . Ukuxutywa ubuncinane ubuncinane iiyure ezili-12 kunye neembotyi ezihlambulukileyo kule meko zibekwe ngeetayibhethi kunye nezinye iifuno. Abo bakhetha iklabishi kwisitya kunye nokuqhaqhazela, kuyimfuneko ukuyongeza kunye kunye neepilisi zaseBulgaria imizuzu engama-30 ngaphambi kokuphela kwenkqubo ekhethiweyo.
Izithako:
- amanzi - 2.5 ilitha;
- iimbotyi - 200 g;
- iklabishi - 250 g;
- beet - 1 pc.;
- iifatata - 3 ii-pcs.;
- izaqathe kunye anyanisi - 1 pc.;
- Ipepper yaseBulgaria - 1 pc.;
- unamathanga omathathu - 3 tbsp. iipuni;
- ioli - 40 ml;
- ityuwa, ipepper, i-seasonings.
Ukulungiselela
- I-anyanisi e-Fry kwi-"Baking" iimoyi anyanisi kunye neerothi kunye neebhere.
- Yongeza ubhontshisi obunyiweyo, iitapile, iklabishi, i-pepper e-sweet, i-pasta.
- Gcwalisa iziqulatho zesitya kunye namanzi, ixesha kwaye upheke kwi "Soup" okanye "Multipovar" kwimo ye-1.5 iiyure.