Ulwandle olulungileyo kunye nokulungiswa okulungileyo luya kuba luncedo olumnandi, olumnandi kunye nolumnandi kwi-taste. Le ntlanzi iyaphumelela ngokubhakabhaka xa ibhaka kwi-foil. Ukongezelela, kunokupheka isobho esimnandi, kunye nokukhonza i-fillet ebilisiwe phantsi kwe- sauce yakho oyintandokazi.
Iibhokhwe zolwandle eziBomvu - iresiphi e-oven ephosa
Izithako:
- izidumbu zolwandle olubomvu olwandle - 2 ii-pcs.;
- amazambane ngobukhulu obuphakathi - 4 ii-pcs.;
- utamatisi omtsha - 1 pc.;
- I-pepper yaseBulgaria enobumnandi - i-piece 1;
- ii-clove garlic - 2-3 ii-pcs.;
- ukhilimu omuncu - 190 g;
- i-chequant cheese yezinto ezintle - 145 g;
- Ioli ye-sunflower ifaniswe - 25 ml;
- amasebe e-dill entsha-1 ibhola;
- amaqabunga ama-laurel - amaqhekeza amabini;
- umxube wehlabathi umsila we-pepper emihlanu;
- ulwandle ityuwa - ukunambitha.
Ukulungiselela
Xa silungiselela isidlo, sihlambulula intlanzi, sihlambe, sinqumle iifom, sitshise ityuwa yerwandle kunye nomxube we-pepper ezintlanu uze ushiye imizuzu embalwa.
Ngelixa izidumbu zinyene, sipheka imifuno. Sicima izikhumba size sinqume iipilato zezitamatisi kunye neetamatisi ezitsha kunye neekgesi, kwaye unqumle umgqomo waseBulgaria kwi-stem kunye nembewu uze uyinqumle kwisigidi.
I-chequant ye-hard-cheese enzima iqhutyelwa kwi-grater yesilinganiso, kwaye i-peliced garlic nedticles kunye neentsuku ezigcobileyo ze-dill ziza kugutywa.
Ukuhlobisa isidlo, silungiselela amacandelo amabini e-foil, u-oyile ngeoli ye-sunflower, ubeke i-carcass nganye ebomvu ebomvu ebomvu kwaye ubeke utamatisi ngaphezulu. Ngoku siyibhinqa intlanzi kunye neetatatayi ngeeshizi esisikiweyo, sisasaza iicwecwe zepilgiki zaseBulgaria phezulu kwaye sibeke iifomati zepatata kumacala. Sigqiba ukubunjwa ngetyiliti eqoshiwe kunye negalikhi kwaye sisasaza iipuni ezimbalwa ze-ukhilimu omuncu phezulu. Gcoba i-foil kunye ne-mvulophu kwaye uyibeke kwindawo yokubhaka.
Ngoku kuhleli ukubhaka intlanzi encinane kunye nemifuno ehovini. Ukwenza oku, ushushu ufike kuma-degrees angama-210 ngaphambili kwaye ubambelele imizuzu engama-50.
Isidlo esivela kwi-sea bass - recipe
Izithako:
- isidumbu sezilwanyana zaselwandle - 2 ii-pcs.;
- iifatata - 980 g;
- iitamatisi ezintsha - 115 g;
- i-ani bulbs - 185 g;
- isanqante esitsha - 75 g;
- amanzi aphethwe - 2,1 l;
- iigrafu zepilisi ezimnandi kunye ezimnyama - 3-4 ii-pcs.;
- Ioli ye-sunflower ifaniswe - 25 ml;
- iifrigi zetayilitsha entsha - iziqhekeza ezine-4-5;
- amaqabunga ama-laurel - amaqhekeza amabini;
- Amasebe kunye namacembe e-basil avuselelwe okanye amisiweyo;
- ityuwa elwandle.
Ukulungiselela
Iinqwelo zezilwanyana zaselwandle kufuneka zihlanjululwe kwaye zihlanjwe. Ngoku sinqumle iintlanzi ezilungiselelwe kwiindawo ezininzi, zifake ebhodweni lamanzi acocekileyo kwaye zibeke kwisitofu. Kulapho siphosa amaqabunga e-laurel, enye engahlanjululwayo, kodwa ihlanjwe intloko ye-anyanisi kunye ne-pea ye-pepper emnandi kunye emnyama. Siphinde sibeke iincinci ezimbalwa ze-dill kunye ne-basil kwi-mhlu kwaye upheke emva kokubilisa imizuzu elishumi.
Emva kokuhamba kwexesha, sithatha intlanzi ngaphandle kweplate, kwaye sihlula umhluzi size siwubuyisele epanini.
Emva kokubilisa umhluzi, faka kwi-pan epilisi ecocekileyo ngaphambili kunye needatayi. I-anyanisi yancinciwe kakhulu, fry kwioli ye-sunflower kwi-pan yokucoca kunye ne-chopped
Ukupheka isitya kuze kube yilapho ubumnandi bezambatho, utyumbile ukuba uzonambitha, emva kokuba sibeke inyama yentlanzi epanini, sihlule emathanjeni, simi emlilweni imizuzu embalwa, kwaye sinokubongeza ngokufaka amaqabunga e-basil kunye ne-dill eluhlaza.
Iibhokhwe zolwandle ezibilisiweyo ngaphantsi kwile recipe zingasetyenziselwa ukulungiselela isobho ngokungekho ngokupheleleyo. Ubuncinane isiqingatha se-pulp singasetyenziselwa ukwenza esinye isidlo, sibeke kwisaladi okanye sikhonze nge-sauce kwaye siyihlose.