Ngokuqinisekileyo, umfazi osebenza kakuhle unokupheka kwiivenkile, ezibizwa ngokukhawuleza, ezinokupheka ngokukhawuleza kwaye zenziwe zifudumele kwaye zibandayo, kwaye zikhonjwe etafuleni nganoma naliphi ixesha, kube yidlakusa, isidlo sasemini, okanye isidlo sakusihlwa.
Enye yale yile iresiphi yokwenza i- pancake kwi-curgettes ngeeshizi. Le nto isidlo esiphundu, esilantsi kwekhalori, apho ishizi esinzima esicwebileyo ifaka i-spice kuyo. Ukwenza isitya sibe nesityebi kwaye sinomsoco, unokuxuba i-zucchini etywekile ngeeshizi, ukongeze inyama enqabileyo.
Indlela yokulungiselela ezi phakheji ezimangalisayo kwi-courgettes ngeeshizi esiza kuziqwalasela kwiingcebiso apha ngezantsi.
I-Recipe ye-pancake kwi-courgettes ngeeshizi
Izithako:
- ubukhulu obuphakathi kwe-zucchini-1 pc.;
- Iqanda likhulu - iqhekeza eli-1;
- ushizi nzima - 50 g;
- igalikhi - 1 clove;
- umgubo wengqolowa - 30 g;
- ityuwa - ukunambitha;
- pepper emnyama;
- ioli yohlaza - 100 ml;
- ukhilimu omuncu - 50 g;
- imifuno emitsha yedill parsley kunye ne-basil.
Ukulungiselela
I-zucchini ehlanjululwayo ivumele i-grater, ityuwa kwaye ishiye imizuzu embalwa. Emva koko fakela kwijusi eyimfihlo, uqhube kwiqanda, wongeza ushizi ngokusebenzisa i-grater, i-clove egcotyiweyo, i-pepper, umgubo kunye nokuxuba. I-pancakes e-Fry epanini yokucoca kunye neoli ecocekileyo yemifuno kumbala omhle onomdaka emacaleni omabini.
Sisebenza nge-sauce elungiselelwe ngokuxuba ukhilimu omuncu nge-clove eqoshiwe, imifino etyongwe, ityuwa kunye nompompe.
I-pancake ye-Pancake ngenyama enobisi, ushizi kunye nemifino
Izithako:
- Umncinci omncinane wemifino - 2 ii-pcs.;
- naluphi na inyama egxinyiweyo - 300 g;
- ushizi nzima - 50 g;
- igalikhi - i-cloves 3;
- umgubo wengqolowa - 100 g;
- Iqanda likhulu - iqhekeza eli-1;
- ityuwa - ukunambitha;
- umxube weepilisi ezisanda kutsha - ukunambitha;
- ioli yohlaza - 100 ml;
- imifuno emitsha yedill parsley kunye ne-basil.
Ukulungiselela
I-zucchini ehlambulukileyo, xa kuyimfuneko, ihlambuluke ekhumbeni kunye nendawo. Izenzo ezinjalo ziyimfuneko ukuba i-zucchini ayinayo ngokwaneleyo kwaye iqulethe imbewu enzima. Emva koko siyidlula nge-grater enkulu, ityuwa kwaye sishiye imizuzu emihlanu ukuya kweyesixhenxe.
Ukuphelisa i-pancake ye-zucchini kunye ne-meat minced kunye nemifuno yokuqala isasazeka kwi-napkin okanye kwiphilisi yephepha kunye ne-promakivaem i-fat fat. Emva koko uye kwiplani uze ukhonze nge-ukhilimu omuncu.