I-Cod yintlanzi yolwandle olumnandi nolusempilweni, olutholakala kakhulu kumanzi asemantla aseAtlantic nakwiiNtla zaselunxwemeni (kukho iifom ze-echibi). Ukusuka kwikododa kunokwenzeka ukulungiselela izitya ezahlukileyo kwaye, ngokuqinisekileyo, kungcono ukusebenzisa iindlela eziphilileyo zokucubungula, oko kukuthi: ukupheka, ukupheka ngesibini okanye ukubhaka.
Ndixelele indlela onokupheka ngayo ikhodi enomso kwihovini.
Ekubeni ubukhulu be-cod carcass bunokufikelela ezinobungakanani obukhulu (kwindawo yokuloba, abantu abade ubude be-40-80 cm ubude becala), unokukwazi ukulungele ngokupheleleyo ngohlobo lwesidumbu ngaphandle kwentloko, ngohlobo lwama-steaks, ngohlobo lweefestile ezihlukeneyo okanye ngohlobo lweefestile ezihlukileyo .
I-Steaks ye-cod, ebhaka kwi-oven-recipe
Izithako:
- i-cod steaks (ihlonywe);
- anyanisi;
- i-mayonnaise, i-cream cream okanye ukhilimu omuncu;
- ipowusi emnyama;
- igrated nutmeg;
- iwayini elimhlophe lewayini (vermouth okanye nutmeg);
- imifino (basil, parsley, coriander, rosemary);
- igalikhi;
- umnquma okanye i-bhotile etyunyiweyo;
- lemon.
Ukulungiselela
Sibeka ii-clove ezimbini zegalikhi kwaye sityhala iipunipoyi ze-2 zewayini-mazingeniswe.
I-anyanisi igqitywe kwiibonda ezincinci, apho sibeka khona ngaphantsi kwesikhunta esicatshulwayo, siqala ukugcoba isiseko sayo (okanye sigubungela i-pan nge foil kunye nokwenza u-anyanisi phezulu, kwakhona kuqala sihlambulula umphezulu). Ukususela phezulu kwi-substrate ye-anyanisi ibeka i-cod steaks (Kakade, intlanzi kufuneka ihlanjwe ngaphambili, ihlanjwe kwaye imiswe nge-napkin).
Yenza i sauce. Imayonnaise (ukhilimu okanye ukhilimu omuncu) ixesha kunye nomhlaba omnyama wepilisi kunye ne-nutmeg. Hluza i-garlic-ifake iwayini nge-strainer uze uyifake kwimayonnaise. Siphalaza ijusi encinane.
Ukutshatyalaliswa ngokuchanekileyo, uthele le sauce kwi-substrate yentlanzi.
Sipheka ikhodi kwi-oven, ebhaka ehovini malunga nemizuzu engama-20-25 (iqondo lokushisa eliphezulu li malunga ne-200 ° C). Ukuba ufuna i-shade ebophekileyo, ungagubungeli umzobo, ukuba ufuna ukuba intlanzi iqhume, khetha uhlobo olusisiseko kunye nesiqhekeza (okanye sebenzisa isikhombi endaweni yesigqubuthelo).
Ukulungele ukubhaka ididi edibeneyo kwisitya sokutya kunye nokuhlobisa (ingaba yizambatho, irayisi, iimbotyi, i-polenta, njl.).
Siya kuphinda sifefe yonke i juisi kwaye siza kwenza imifino.
I-Cod ibhaka ehovini kunye namazambane kunye neminye imifuno
Izithako:
- iifowuni;
- anyanisi;
- amazambane azinakwethuka;
- i-pepper bulgarian ebomvu elimnandi;
- i-broccoli okanye i-cauliflower;
- lemon;
- ukhilimu;
- iziqholo zomhlaba owomileyo;
- igalikhi;
- imifuno.
Ukulungiselela
Sifaka amazambane kwaye sinqumle kwisigidi, amaqengqwana anesiqingatha, i-pepper e-sweet - straw, kunye ne-broccoli siya kudibanisa zibe ngamaqatha amancinci.
I-broccoli blanch, oko kukuthi, uthele amanzi abilayo kwisitya esahlukileyo (i-ceramic engaphezulu yombumba) malunga nemizuzu engama-8, ibe ngamanzi anetyuwa. Iipatates ziphekwe kwipuphu elincinane kwimizuzu engama-12-15, amanzi adibene.
Ukupheka ngendlela ejulile kunye nesiqhekeza. Sisasaza ngezantsi ngeoli kwaye sisasaza iipatato. Emva koko, beka i-pepper elicwecwe enqatyisiweyo kunye ne-anyanisi kunye ne-broccoli.
Ukutshatyalaliswa ngokuchanekileyo, ukuthambisa i-substrate yemifuno nge-sauce e-creamy (ukhilimu + neziqholo kunye ne-garlic eqoshiwe), asiyisebenzisi umxube wonke, 2/3 kuphela. Phezulu kweli nqanaba libeka lonke uhlangothi lwecodlet. Okanye unqumle ifillet kwiindawo ezincinci. Thela i-sauce ephuhlileyo. Gubungela ifom nge-lid okanye foil. Bhaka kwihovini kwiqondo lokushisa elincinci kwimitha engama-30-40.
Susa isiqhekeza okanye utyilwe kwi-mold, ungafafaza i-cheated grese. Ikhodi ekulungele ukupheka kunye nemifuno, ngaphandle kokususa kwifom, ukuhobisa ngemifuno kwaye usebenze kwitafile. Iingxenye ezikhishwe ngefosholo, ukuba zibhaka zonke iifayile, unokuzicokisa ngokucokisekileyo, ungaphula ukutyalwa kwesitya. Kwavela isidlo sakusihlwa esilungileyo, ekungekho okubi ukukhonza itafile encinci iwayini elimhlophe.