I-ginger eselwandle esaziwayo njengokongezwa kwiitya ezininzi zokutya zaseJapan - amasushi , imiqulu, i-sashimi. Akusiyo kuphela isongezelelo esihlwabusayo nesingavamile, kodwa nesityalo esibalulekileyo esinokusivumela ukuba ufezekise impembelelo eninzi emzimbeni. Cinga izixhobo ezinomdla we-ginger, kunye neendlela zokulungiselela ukuguqulelwa kwintlanzi ehambayo ekhaya.
Ginger Marinated: Proper Properties
Njengomngcingo wendalo, ukuhluka okukhethiweyo kuqukethe ezininzi iivithamini A, B, C, kwakunye neendidi eziphambili kunye neendlela eziphambili kwimpilo yabantu. Oku kuchaza impembelelo yakhe emihle emzimbeni.
Ukuba unomuva wokuthi unobanda, njengokhuseleko, ungadla nayiphi na isidlo kunye nokudibanisa i-ginger. Ngenxa yobuqhetseba obukhuselekileyo, i-practice isenokuthi, ukuba ingagqithanga, ngoko kunciphisa kakhulu impawu kwaye kukhawuleze ukuphucula.
KwiYapan yasendulo, ukusetyenziswa kweengcambu ze-ginger kwakuhlonishwa kakhulu, kwaye yayisetyenziswa ngeendlela ezahlukeneyo. Ngokomzekelo, wayejongwa njengomfanekiso. Kungenzeka ukuba ukusetyenziswa kwezi ziqhamo ezikhethiweyo kuya kukunceda ukulahla intloko okanye ukunciphisa esinye isifo se-syndrome. Zama oko, luncedo ngakumbi kuneepilisi!
Ukuba imeko yokugqibela ikushiya, uziva ucaphukile kunye nokukhathala okweqile, ulume nantoni nge-spoonful ye-ginger ekhethiweyo - inika amandla, i-tons up, ikhupha, nto leyo ithetha ukuba iya kukunika amandla kunye nemimoya emihle.
Ukuphulukisa iipropati zesiginki ngokulahleka kwesisindo
Kungekudala, abasetyhini banomdla ngokukhethekileyo kwintambo ye-ginger yokulahleka kwesisindo. Ewe, le mveliso ayinakuphazamisa ngokwenene ukutya komntu ofuna ukulahlekelwa isisindo. Inyaniso kukuba le ngcambu evuthayo iphucula ukujikeleza kwegazi, isusa iibisi kunye nokuqinisa imetabolism. Ngaloo ndlela, umzimba uqala ukuchitha amandla amaninzi kwimisebenzi ebalulekileyo, kwaye inxalenye eyayifumana ngaphantsi kokutya, ikhetha ukuhlukana kweentlawulo ezinamafutha.
Nangona nje udla umnkantsha imihla ngemihla, uya kuhlaziya umzimba ngokuthe ngcembe (malunga no-1 kg ngenyanga). Ukuba unongeza i-ginger ukuba uyidle kwaye udle ukutya okulungileyo ngendlela elula, uza kufezekisa iziphumo ezimangalisayo. Ukula nje ngokutya, ukutya okukhawulezayo, okumnandi, okunamanqatha, ukutya iisobho, iimveliso zobisi, inyama ephantsi yeoli kunye nemifuno - kwaye ubunzima bakho buya kuhlawuleka ngokukhawuleza.
I-gin ginger ekhaya
Ngokuqhelekileyo abantu abafuni ukupheka i-sushi kunye nemigqomo ekhaya, kodwa bamane bawalayisele ekuhambiseni okanye batyelele iivenkile. Xa ukhetha ukupheka indlela yokupheka ukutya kweJapan, okanye ufuna ukufaka i-ginger ekhethiweyo kwiidlo eziqhelekileyo, awudingi ukuthenga izinto ezikhethiweyo - sebenzisa enye yeendlela zokupheka.
I-ginger ye-Pickled ye-sushi
Izithako:
- Ingcambu yeginger - 1 kg;
- iviniga ye-rice - 400 ml;
- irayisi yewayini - 60 ml;
- - 60 ml;
- ushukela oluyimpuphu - 7 tsp.
Ukulungiselela
I-Peel ingcambu ye-ginger, uthathe iziqwenga ezincinci. Ngeli xesha, ubilise i-brine eqhelekileyo, engeza iviniga, iwayini, i-powder powder, kwaye uvuselele kuyo. Thela i-ginger, vumela umxube ukupholisa, ufake efrijini ngeeyure ezingama-7. Yenziwe! Ukufumana umbala obomvu kwi-brine yongeza i-beet slices (ukhetho).
I-ginger ephawulisiweyo (iresiphi elula)
Izithako:
- Ingcambu yeginger - 200 g;
- ityuwa - 1 ithisipuni;
- ushukela - iipuniwe eziyi-3;
- iviniga irayisi - 1 tbsp.
- vuka iwayini - 2 tbsp;
- i-soy sauce - 1 tsp.
Ukulungiselela
Iingcingo ze-Ginger ziqhekeza ngokukhawuleza, uthele ngamanzi e-ice, ushiye imizuzu engama-30. Emva koko udlulisele i-ginger into ebhodweni yamanzi, ubilise, ususe ekushiseni, vumela ukupholisa. Hlanganisa zonke ezinye izithako, ubilise, uze ususe ekushiseni uze ufake i-ginger kuyo. Makhe ivalwe iiyure ezingama-5-6.
Naliphi na le ndlela lukuvumela ukuba ufike ngokukhawuleza kwaye ungazenzeki ngokukhawuleza upheke isinki esinomsoco. Zama, khangela iresiphi oyifunayo.