I-entcote kwingqondo yeklasiki inyama isuka kwi-partoral collar, ephakathi kwe-ridge kunye nezimbambo. Ukuba iziqwenga ezifanayo ziqoshiwe kwidumbu lesilwanyana, ithole okanye inkomo ibizwa ngokuba yi "medallion", (kuba ibonakala njengendondo ngendlela yesigcawu esinqamlekileyo).
Okwangoku, igama elithi "entake" libhekisela kwiphina inyama (ngokuqhelekileyo yenkomo) malunga nobukhulu be-1.5 cm, malunga nobukhulu besundu. Inyama ingaba kwithambo okanye ngaphandle kwayo.
Ngokuqhelekileyo ii-steaks zifakiwe epanini yocingo, kodwa le ndlela yokupheka imigaqo ayiyona impilo. Unako ukulungiselela ukulungiswa kweedcotes enye ngenye indlela, okuthi: bhaka ehovini. Ukubhaka, ngokuqhelekileyo, yenye yezona ndlela eziphambili zokucubungula umthambo wenyama, isidlo asiphendulanga nje kuphela, kodwa sinomhlwaya.
Ndixelele indlela yokulungisa i-oven evenini. Khetha inyama yenkomo engenasiphelo, nangona kunjalo, kukhethwa ukubiza izinto ngamagama abo afanelekileyo.
Inkomo ihamba phakathi kwe-oven - recipe
Izithako:
- iincindi - 4 iingcezu;
- ibhotela, inyibiliki okanye umnquma;
- oluhlaza okolweni;
- iparsley kunye ne-cilantro;
- umhlaba wepompe omnyama nobomvu;
- ityuwa.
Ukulungiselela
Ukutya ngaphambi kokupheka ngamanzi kungekhona kwam. Ukubetha ngokukhawuleza i-entrecotes, i-salted encinci. Sitshisa ioli kwi-pan yokucima (kufuneka ibe yinto eninzi). Ukucoca ngamacandelo omabini kwithuba elincinci ekushiseni okuphezulu (unako kwi-pan ye-grill). Kufuneka wenze i-crust inyama.
Sitshintshela i-middlecotes kwi-mold, sifafeze encinci ngompompo womhlaba (oku kunokukwenziwa emva kokupheka), uthele ioli, eyayibiwe. Ngoku faka ifom ehovini esandulele kwaye ubhaka ngeyure eli-1. Ukwenza ube ngumgwebi, ungasebenzisa ifom nge-lid okanye uyifake nge-foil. I-entcotes kufanele ifumane i-juicy nethenda. Ukuba ufuna i-crusty crust, kwimizuzu engama-20 yokugqibela ubhake inyama ngaphandle kwesiqhekeza okanye uveze lo mboniso.
Ukulungelelaniswa okwenziweyo, kubhaka kwihovini, kusebenze ngeetatate (iibilisi ezibilisiwe okanye ezibhakabhaka). Qiniseka ukuba wenze isidlo kunye nemifuno.
Kukulungele ukukhonza i-gravy kwi-colcote.
I-recipe ye-sauce esilinganiselweyo: xuba iwayini ekhanyayo kunye nesithelo seviniga okanye i-juice yelisi, yongeza encinci yesardadi elungiselelwe , igalelo le-garlic spices, ityuwa. Unokuquka kwakhona ukwakhiwa kweeqanda zesiqhekeza (iiprotheni ezingcono okanye i-yolk ngokuhlukileyo).
Kwinqanaba leenkomo, kulungile ukukhonza isonka esomileyo okanye i- baguette ephukile, imifuno entsha, iziqhamo kunye newayini eluhlaza.