I-Kvass yiselo epheleleyo yemvelo kunye nesiRashiya, ayixabiswanga nje yintsikelelo yayo, kodwa nayo impawu zayo ezintle. Kukho iindlela ezininzi ezahlukileyo zokwenza esi siselo esiqabulayo. I-Kvass iphuma kwiinqwelo ze-oats iyanqumla ngokukodwa ukoma, kwaye izakhiwo zayo ezincedo zibangelwa ukubunjwa kwesithako esikhulu.
Ngaba luncedo kangakanani i-kvass kwi-oats?
I-Kvass kwi-oats iphekwe ngendlela efanayo nesonka esiqhelekileyo, kodwa endaweni ye-rye gorbushes isebenzisa le cereal efanelekileyo. Ukuba uye wazibuza ukuba i-kvas e-oats iyayiluncedo, qwa lasela iipropati isithako sayo esiyinhloko. Le ngqolowa iqulethe izondlo eziyimfuneko (iiprotheni, amafutha kunye ne-carbohydrates), iivithamini (amaqela B kunye ne-PP), kwakunye ne-microelements kunye nama-acid acids.
Ukusetyenziswa kwe-oat kvass kunciphisa umngcipheko wezifo zesistim se-cardiovascular, umxholo we-ushukela wegazi kunye ne-cholesterol, ityala umzimba ngamandla. Iprotheni, equle kwi-kvass evela kwi-oats, inika izixhobo zayo ezifanelekileyo ekubuyiseleni izicubu zomzimba. IiVithamini zeqela B kunye nePP zinomphumo onobuncedo kwi-metabolism kunye ne-system ye-nervous, inezakhiwo ze-antioxidant. I-acids ye-Organic eyenza i-oats inceda ukuqinisa izipikili, amathambo kunye neenwele zomntu.
Iipropati eziwusizo ze-kvass ezisuka kwi-oats zisetyenziswe kumayeza omntu. Njengoko iphakamisa ubunzima bomzimba, i-oat kvass iyanconywa ngokunciphisa ukutya, ukunganakwa, ukukhathala, ubuthathaka. I-kvass esebenzayo kwi-oats nabantwana - yinto ekhethekileyo yokuthenga ii-lemonades kwaye unceda nge-beriberi.
I-oats kvass iyanconywa kunye nabantu abafuna ukunciphisa umzimba . Ukongezelela ukukhawuleza ukukhawuleza kwe-metabolism, okuselayo kuphucula umsebenzi wegciwane lesisu kwaye kunceda ukususa i-toxins kunye ne-toxins.
Ukungqinelana nokusetyenziswa kwe-kvass kwi-oats
I-Oat kvass ayicebisekanga kulabo abanesifo esingasasigxina, isifo sesibindi, isifo, isititis, i-colitis kunye nokwanda kwe-asidi emzimbeni.