Igadi yaseBlackberry - izakhiwo ezixhamlayo kunye nokuchasene

I-Blackberry isondlo esisondeleyo se-raspberry, esinomdla omuncu wokuqala kunye nephunga. Ukwangoku, iintlobo ezahlukeneyo zale berry zithathwa, ezivumela ukuba zikhule kwiindawo ezahlukeneyo zelizwe. Iipropati zomyezo we-blackberry womzimba womntu ziye zabonakaliswa ngophando. Kubalulekile ukuba uqaphele ukuba iyeza lendabuko alisebenzisi izithelo kuphela, kodwa liye lashiya, iingcambu kunye namagatsha.

Iipropati eziwusizo kunye nokuchaswa kwe-blackberry yegadi

Ukubunjwa kwamajikijolo kufaka iivithamini ezahlukeneyo, amaminerali kunye nama-acids, kunye nezinye izinto ezincedo, ezibangela uluhlu lwezinto ezenziwa. Kungcono ukutya ama-berries ngendlela entsha, kodwa nakhona unokwenza i-compotes kunye nee-jams ezahlukeneyo kunye neejams.

Yintoni ekusetyenzisweni ngayo i-blackberry yegadi kubantwana nakubantu abadala:

  1. Amajikijolo anesityebi kwi-potassium kunye neyinyithi, ebangela ukuba inzuzo yabo inesimo se-cardiovascular system. Ngokusetyenziswa rhoqo, unokumisela ukunyanzeliswa kwengcinezelo, ukuqinisa intliziyo kunye nemithambo yegazi.
  2. Ngaba i-choleretic effect, eyabangela ukuba i-motility ye-biliary tract, inciphise umngcipheko wokuhlaselwa, ukuvutha kunye namatye.
  3. I-Acids neevithamini kwimiyezo ye-blackberry eyenza umphumo we-antipyretic kunye nemiphumo emihle kwimisebenzi yokukhusela yomzimba. Yingakho amajikijolo ayakuncedo kwiibanda.
  4. Iintlobo zinezixhobo ezikhuselayo zokuncedisa ukuguga, njengoko zisebenza ngokukhawuleza ukulwa nama-radical ezamahala.
  5. Ukusetyenziswa kwimiyezo ye-blackberry yimiyezo kubangelwa yimiphumo emihle yamajikijolo kwizenzo zesimiso senzwa. Ngokusetyenziswa rhoqo, unokukrazula ukungazinzi nokuphucula imemori.
  6. Ngenxa yobukho be- fructose , iziqhamo zinconywa malunga nempawu zesifo sikashukela.
  7. Ukuba uhlala uquka iziqhamo kwimenyu yakho, unokunciphisa umngcipheko womhlaza, kwaye uphinde ulandele i-strontium kunye neetsimbi ezinamandla ezithintela impilo yakho.
  8. Iimaminerali eziqulethwe kwiibhanji zenza i-sedation, ngoko ke zicetyiswa ukuba zenze i-neurosis.
  9. Iziqhamo ezitsha ziba nefuthe kunye nokubuyisela.
  10. Kulabo abalandela umfanekiso wabo okanye bafuna ukulahla ubunzima obunzima, i- berry iya kuba luncedo kumxholo wekhalori wezantsi, kuba iikhalori ezili-100 kuphela ezifunekayo kwi-100 gram. Ukongeza, i-blackberry iphucula imetabolism.
  11. Ukubunjwa kwamaqabunga e-blackberry kubandakanya i-mineral and tanning agents, kunye ne-vitamin C. Ziye zisetyenziselwa i-decoctions kunye ne-infusions, ezibalulekileyo ekusebenzeni kakuhle kwenkqubo yokutya. Umhluzi ulwa ne-eczema kunye neenkqubo zesikhumba esivuthayo. Ita eyenziwe ngamacembe e-blackberry iyakunceda ukukhulelwa kwegazi.
  12. Izitshalo zisetyenziselwa ukunyanga iintliziyo ze-neuroses, apho zilungiselela ukulungiswa kwe-decoction. Ukuxutywa kwamasebe kusetyenziselwa i-osteochondrosis kunye netyuwa edibanisa kumalungu.
  13. Izigwebo ezilungiselelwe ngesiseko seengcambu ze-blackberry, zineempembelelo zomsindo, ngoko zi luncedo kubantu abahluphekayo kwi-urolithiasis.

Kubalulekile ukuqwalasela ukuba i-blackberries engadini ayikwazi ukuzisa kuphela, kodwa inokulimaza empilweni, ngoko kubalulekile ukuqwalasela ingqinisiso. Okokuqala, kufuneka kuthethwe ukuba kukho abantu abanokunyamezela komnye umzi, odla ngokubonakaliswa ngohlobo lokungabikho komzimba. Awunakudla ama-blackberries ngobuninzi. Nciphise inani lamajikijolo adliwe ngabantu abane-asidi ephezulu yesisu. I-dose evumelekileyo ingama-200 g. Ukuchasana kwezifo zengqondo. Ekubeni i-blackberry iqukethe i-fructose eninzi, amajikijolo angabangela ukuhluleka emsebenzini wezintso.