I-Halva - i-dessert iyathandwa kakhulu kumazwe asempuma kuphela. Kukho iintlobo ezininzi ze-halva, enye enye ibandakanya ukupheka oku kutya kwi-imbewu yehlabathi ye-oilseeds kunye / okanye i-nut. Enye yeentlobo zeer dessert yi-tahini okanye i-sesame halva, iveliswe, ngokulandelanayo, ukusuka kwimbewu yesesame. Ngamanye amaxesha kwi-tahini halva yongeza i-pistachios okanye i-peanuts.
I-Tahin (isesame) i-halva iyaxhaphaka kuMbindi Mpuma, i-Balkans, kwezinye iindawo zommandla waseMeditera, kunye nommandla welizwe le-post-Soviet space.
Le nto ecocekileyo, ebonakalayo eMpuma yayaziwa e-Iran ukususela kwinkulungwane yeV. Kamva iresiphi yaba yinto ethandwa kwamanye amazwe. Kukho ezininzi zokupheka zokupheka i-tahini halva, kuzo zonke i-Arabhu ilizwe kukho iindlela zokupheka ezithembekileyo, ngoko ke inkcazo ye-sesame halva ingahluka kwiindawo ezahlukeneyo nakwiindawo. Apha, umyalelo wendabuko wokudibanisa izithako ze dessert yinto yobugcisa bokwenene kunye nokusetyenziswa kweemfihlelo, zenziwa ngeenkulungwane. Ngokwemvelo, le ndlela yokuhlala ekhaya ikhetha ukubonakala kunye nenkozo yalo mveliso.
Ziziphi i-tahini i-halva eyenziwe?
Kunokwenzeka ukuba ungatshintshi elinye iqela eliphambili lokupheka - yincinci eyenziwe kwiimbewu zeesame zomhlaba. Kwakhona kusetyenziswa i-vanilla, i-glucose, i-caramel mass, i-citric acid kunye nezinye izithako. Kwiinguqu zefrikansi, kunokwenzeka ukufaka ibhotela, i-cocoa kunye nezinye izithako.
I-Halva sesame - eyiyo kwaye imbi
Le tahini halva yi-dessert elula kakhulu, leyo leyo, enokuthi, ngandlela-thile, inokuthi ithathwa njengento yokutya. Le mveliso yindawo yokugcina yangempela yeivithamini kunye neendlela ezinokufunwa ngumntu. Ukubunjwa kwe-tahini halva, okulungiselelwe yindlela yezoshishino, kubandakanya i-protein mass (ngohlobo lokunamathisela kwimbewu ye-sesame), ubuninzi be-caramel, i-agent agent (i-licorice ingcambu) kunye nezinye izithako, ngelanga aliluncedo njengolu ngasentla.
I-Sesame halva inenani eliphezulu lezinto eziphilayo, liphilisa kwaye livuselele umzimba, liphucula umsebenzi weenkqubo zesifo neentliziyo. Kwakhona, le mveliso iluncedo kumathambo kunye namalungu, ngendlela, i-halva iphucula imeko yesikhumba, iinwele kunye nezipikili. Kufuneka kukhunjulwe ukuba, nayiphi na iilekese ayiluncedo kumazinyo ngenxa yemiphumo ngqo kwi-enamel, kwaye amazinga eshukela egazi kufuneka agcinwe phantsi kolawulo.
Irejista yeTahini
Izithako:
- imbewu yeesame - iikomityi ezine;
- ushukela - iikomityi ezintathu;
- Amanqatha - 200 g;
- i-vanilla - 0.5 iintonga;
- ibhotela, inyibilike, yendalo - 50 g.
Ukulungiselela
Sihlunga imbewu yeesame, siyihlambulule kwiigobolondo kwaye siyifake ngokukhawuleza epanini elomileyo, elomlilo. Amanqwanqwa ahlambulukileyo kwaye ahlaziywe (angabikho kwiphepha lokubhaka). I-Sesame idluliselwa kwi-grinder yenyama (kungcono ukwenza oku kabini).
Lungisa isiraphu ye-ushukela kunye ne-vanillin uze ungeze isilwanyana esilungisiweyo kuso. Sibilisa kwi-dense, i-viscous consistency. Yongeza i-peanuts. Kuvela ukuthakazelisa, ukuchithwa okungafaniyo. Sibeka isilungiso esilungile kunye nocingo kwi-tray yokugcoba okanye ibhodi emanzi (unako ukubeka iphepha elinamafutha - lilungele ngakumbi), lixoxwe kwaye likhishwe ngepini. Kancinci kancinci, nqanyulwa kwaye uvumele ukupholisa ngokupheleleyo. Gcina kwindawo epholileyo kwisitya esivaliweyo. Sisebenzela i-tahini halva ngeeti ezitsha ngokutsha, ikhofi, karkade kunye nezinye iziphuzo ezifanayo.
Kukho ezinye iindlela zokupheka kwi-tahin halva, ongayisebenzisa ekhaya. Elinye iswekile endaweni yeswekile yongezwa kwintsholongwane yendalo, ngokuqhelekileyo yandisa ubungakanani bemveliso kwaye yenza ukuba phantse ukutya - ukuba akukho nto ifunyaniswa nobusi. Ukusetyenziswa kwama-molasses esikhundleni seswekile kuvumelekile.
I-Sesame i-halva-caloric
Umxholo wekharikhi wale mveliso, eyenziwe yindlela yokusebenza, i-550-570 kcal nganye nge-100 g, ngoko sebenzisa i-halva kufuneka ibe yincinci, ingakumbi kulabo abasindisa umfanekiso. Kungcono ukudla i-halva ekuseni - kusasa sakusasa okanye kusihlwa. Ukongezelela, kubalulekile ukukhumbula ukuba lo mveliso unomxholo ophezulu kakhulu wemifuno yemifuno , ngoko kungcono ukusela i-halva neziphuzo ezinxilisayo.