Sikunika iresiphi yangempela yokupheka i- zucchini kunye nenyama . Isitya asikholi nje kuphela, kodwa sinokuthabatha ngokukrakra kwaye sinomsoco.
Ii-Courgettes ezifakwe inyama kwaye zibhakwa kwi-oven
Izithako:
- zucchini - iziqhekeza ezi-3;
- i-bulb - 2 iziqwenga;
- inyama - 500 g;
- ilayisi - 150 g;
- izaqathe - i-1 piece;
- iitamatati - ii-2 ii-pcs.;
- imifuno emitsha - ukunambitha;
- iziqholo;
- ushizi - 150 g.
Ukulungiselela
Ngoko ke, qalisa ukulungiselela yonke imifuno, uhlambe uze uwatye. Emva koko, peela uze ususe kwakhona.
I-zucchini elandelayo yinqumle ibe ngamacandi amaninzi kwaye isuse ngokusisiseko. Ngesikhathi esifanayo, ubilise irayisi eninzi ngqolowa emanzini atyuwa uze upholise. Emva koko, zixube kunye nemifuno kunye nenyama yokugcoba inyama. Ngoku uthele ukuzaliswa ukutyalela kwaye usasaze kwi-zucchini i-dessert spoon.
Ngaphandle kokulahlekelwa ixesha, siyakutyula i-anyanisi kunye neeqathe, thambisa imifuno ibe yipeni yokutshiza kunye neoli yezilwanyana kwaye uyidlulise de ibe yincinci. Ekupheleni, faka utamatisi othosiweyo uze uthele amanzi amancinci. Dlulela kwi-zucchini uze ubhaka isitya malunga nesiqingatha seyure kwiqondo lokushisa lama-degrees angama-160. Imizuzu emi-5 ngaphambi kokuphela kwexesha, ukufafaza okufakwe inyama kunye nelayisi i-ricegettes etshiziweyo kwaye usilungiselele.
I-Zucchini ehluthwe ngenyama, ihlaselwe
Izithako:
- i-zucchini - i-1 piece;
- iqanda - 2 iziqwenga;
- inyama egumbuluweyo - 400 g;
- anyanisi eluhlaza;
- umgubo - 2 tbsp. iipuni;
- iziqholo;
- ubisi - 3 tbsp. iipuni.
Ukulungiselela
I-squash yahlamba, yomiswa kwaye yanyuka zibe ziincinci zincinci ye-2 cm. Emva koko, susa ngokucokisekileyo i-peel kunye nencoko. Kwisitya esilungeleyo, susa i-egg whisk, uthele ubisi uze uphonsa ityuwa. Ngesitya esahlukileyo siphunga ufulawa. Ukutya kwenyama ye-podsalivaem kunye nexesha kunye nepepper ukuya kunambitha, uze uphose i-anyanisi eqoshiwe.
I-farshiruem zucchini efunyenwe ngokuzalisa, idibanise ngokucophelela kuqala kwimpu, kwaye ke kwi-batter. I-pan yokutshisa ishushu ngokushisa okukhulu, uthele kuyo i-oyile yemifuno kwaye isasaze ngokucophelela iindandatho zucchini. Zibacabise ukusuka kumacala amabini, de kube yinto ebonakalayo enqabileyo yegolide.
I-zucchini ephosiweyo kunye nomzimba kwi-multivark
Izithako:
- i-zucchini - i-1 piece;
- inyama egumbuluweyo - 300 g;
- irayisi - 0,5 izinto;
- i-bulb - 1 piece;
- ukhilimu omuncu - 150 ml;
- iziqholo.
Ukulungiselela
Zucchini zicutshungulwa, zinqumle i-peel, yinqumle imifuno zibe yiindawo kwaye phakathi kwendawo nganye senze i-groove encinane. Inyama encinci ixutywe ne-anyanisi ecoliweyo, irayisi ephekiweyo kunye neengqumbo ukuze zive. Sifaka iimpahla zethu ngokugxila kwaye sisisasa kwisitya se-multivarka esityebile ioli. I-ukhilimu omnculi iveliswa ngeglasi yamanzi ecocekileyo kunye ne-podsalivaem ukutyalela. Dlulisa i-sauce enomdongwe nge-zucchini kwaye upheke kwimodi ye "Multipovar" imizuzu engama-30 kwiqondo lokushisa lama-digridi ayi-100.