Ikhefu "Isigodlo sesigodlo" sinegama layo ngenxa yendlela engavamile, ehambelana nomoya. Ngombulelo uvavanyo olunomnene nolunenkani, le ngqengqwana iyaphula emlonyeni. Naphezu kokunambitheka okungavamile, ukulungiswa kwekheke "Isiqu sesigodlo" akudingi ixesha elide, ngoko kuya kusebenza kakuhle nakwiinkosikazi ezingenamava.
Ikhefu "Isigodlo sesigodlo" nge jam
Kubathandi beesekese, ikhefu "iTumpump Stump" nge-jam iya kuba yinto yokufumana ngokwenene. I-sugar is notary, kodwa kunokuba yinto enomsoco kakhulu kubalulekile ukuba ufanise abantwana, emva kokuba zonke iipekese zininzi.
Izithako:
Uvavanyo:
- amaqanda - ii-2;
- ushukela - 4 tbsp. iipuni;
- jam apricot - 4 tbsp. iipuni;
- kefir - 1 into;
- umgubo - 2 izinto;
- i pow powder - 1 ithispoon.
Ikhefu:
- ukhilimu omuncu (ongenamanqatha) - 500 g;
- ubusi - 2 tbsp. iipuni.
Ukuhlobisa:
- tsholeta - 1 tile;
- i-walnuts - 100 g.
Ukulungiselela
Whisk amaqanda ngeeshukela aze ahlaziye kwaye wonge i-jam. Hlanganisa ngokwahlukileyo i powder yokupheka kunye ne-kefir, yongeza umxube kumaqanda uze ufefe umgubo. Ngenxa yoko, sifanele sifumane inhlama elula kunye ne-liquid, nje ngokuba iigwele ezimbini. Iigwele zekheke ziyabhaka kwiibhoksi zeoli zityumkileyo kwii-180 degrees imizuzu engama-25, kwaye emva kokuba ukulungiswa kucolile kwaye kunqunywe kwisiqingatha (ekugqibeleni, amaqebelengwane amane atholakala). Siphakamisa iintlobo zeetake zethenda kunye ne-ukhilimu omuncu, esizilungiselele ngokubetha ukhilimu omuncu noshukela. Ukuqokelela "Isitopu sesigodlo" esityiwe nge-tshokiti etywekile kunye neentongomane, ushiye imizuzu engama-30 kwiqrijini, kwaye usebenze etafileni.
"Isiqu esibolile" kwi-multivark
Ukulungiselela ikhekhe esele ilula, unokwenza kube lula ngokusebenzisa ibarbar eninzi. Indlela yokubhaka ikhekhe isitshalo esibolile ngoncedo lomncedisi wekhitshi, uya kufunda kwi iresiphi engezantsi.
Izithako:
- ushukela - 100 g;
- amaqanda - ii-2;
- isiraphu yesithelo - 100 ml;
- kefir - 200 ml;
- i powder powder - 1 ½ tsp;
- umgubo - 2 izinto;
- ibhotela - 2 tbsp. iipuni;
- i-cocoa-2 tbsp. iipuni;
- ushokolethi (omnyama nomhlophe) - ii-tile ezimbini.
Ukulungiselela
Ngaphambi kokuba wenze ikhekhe lesitshalo esibolile, kufuneka uhlabe amaqanda kunye noshukela, wongeza isiraphu encinane, i-kefir, i-powder baking (okanye i-soda, kodwa i-2 times less!) No-2 iikomityi zomgubo wophethiweyo, uze uxoke umbethe.
Ingqayi ye-multivarka ixutywe ngebhotela kwaye ithulule inhlama yethu. Lungisa ikhekhe e-"ebolile" yimizuzu engama-120 (i-multivark i-60+ ngaphezulu 60 emva komqondiso).
Ukwenza isitshixo sangempela kwikheke, sifafaza i-cocoa bhisikidi ecolile, kwaye sisuka phezulu sithatha amasongo e-year usebenzisa isirinji yesikhumba kunye necholethi emhlophe neyomnyama. Kuhlala ukunika ikhekhe malunga neyure enye kwaye unokunikwa kwitafile.
Ikhefu "Isigodlo sesigodlo"
Iresiphi elandelayo ithathwa njengesiqhelo. Kuthatha ixesha elingaphezulu kuneesekiti zeekheksi "kunye naye", kodwa kholwani mna-umphumo ufanelekile.
Izithako:
Uvavanyo:
- ukhilimu omuncu - 250 ml;
- ushukela-1 into;
- iqanda - 1 iqhekeza;
- i pow powder - 1 ithisipuni;
- umgubo - 3 tbsp.
Ukuzaliswa:
- i-prunes - 100 g;
- ama-apricot omisiwe - 100 g;
- i-walnut - 150 g.
Ikhefu:
- ukhilimu omuncu - 500ml;
- ushukela - 3 tbsp. iipuni.
Ukulungiselela
Ukulungiselela isonka "Isitshixo sesigodlo" esomileyo siqhamo sitshiswa ngamanzi abilayo imizuzu emi-2-3, kwaye ugaye kwi-blender ngokuhlukileyo (iinqutyi zityunjwe kunye neengcungcuthe). Ukuhambelana kweziqhamo ezichotshoziweyo kufuneka kufane ne-jam, ngoko ke ukuba kuyimfuneko, unokongeza amanzi.
Ukuvavanya, udibanise ukhilimu omuncu, ushukela, isoda kunye nefure. Ekugqibeleni, kufuneka ufumane ubunzima, buthambile, ungamamatheli kwizandla zomzimba, okumele kuhlulwe kwiinqununu ezili-8 ezifanayo.
Siqala ukwakha "iStendet Stump", ukugcwalisa umgangatho wefom ngeendiza. Ngalunye ulungelelwano olusulungisiweyo lwe-roulette lugcwele kakhulu ukhilimu omuncu noshukela.
"Isitshalo esibolile" singeniswa kwisiqandisisi ubusuku bonke, kwaye kusasa kudliwa ngetiye elimnandi. Bon appetit!