Amaqanda othosiweyo , ngaphandle kokungathandabuzeki, abizwe ngokuba yinye yezidlo ezidume kakhulu. Izizathu zezi zinto zicacile: isidlo sikulungele ngokukhawuleza kwaye kulula, siphumela ngokucacileyo kwaye sihlanganiswe ngokufanelekileyo kunye nezidibaniso ezahlukeneyo. Iingcebiso ezivela kweli nqaku siya kuzinikezela kwingcaciso yokupheka amaqanda atyhidiweyo kunye neetamatato.
Indlela yokuqanda amaqanda kunye neetamatato?
Izithako:
- amaqanda - iziqhekeza ezine;
- i-anyanisi - 60 g;
- amazinyo e-garlic - iziqwenga ezi-3;
- i-pepper e-sweet - 70 g;
- iitato - 230 g;
- i-coriander eluhlaza;
- ioli yomnquma - 30 ml.
Ukulungiselela
Ekubeni i-anyanisi kunye ne-pepper e-sweet are coasted longer than other vegetables, ukusuka kwi-pasteurization yabo, kwaye kufuneka uqale ukulungiselela isiseko samaqanda othosiweyo. I-anyanisi yesigxina iinqunci zixutywe kunye neepilisi ze-pepper kwi-prying pan ngeoli yeoli. Ngokukhawuleza ukuba imifuno ifikelele ukulungelelanisa okusemgangathweni, sibeka ii-tomate cubes kubo kwaye silinde de ibe iqala ukuguqula i-puree. Yongeza igalikhi kwimifuno, kwaye emva kwesigamu somzuzu, uqhube kuyo kunye namaqanda. Gubungela isitya ngesibindi kunye nokupheka ubushushu obuncinane, de kubekho abamhlophe beqanda. Sisebenzela ngemifuno ye-coriander.
Amaqanda aqhekeza nge sipinashi kunye neetatayi
Izithako:
- ioli yeoliva - 15 ml;
- ii-mushroom - 175 g;
- iigrafu;
- isipinashi - 60 g;
- ibisi yebhokhwe - 30 g;
- amaqanda - iziqhekeza ezine;
- iincinci zetamatisi e-cherry;
- ininzi yeparsley eluhlaza.
Ukulungiselela
Ukufudumala ioli yeoli, fry kuwo usike kwisiqingatha seentaka zama-mushroom. Ngokukhawuleza ukuba i-end-brown iguqulwe, sibeka amaqabunga esipinashi kubo size silinde deze iphele. Sifaka i-garlic paste, i-cherry tomate, kwaye emva kwesiqingatha somzuzu siqhuba amaqanda. Phezulu kwamaqanda abeke ii-cubes zeeshizi zeebhokhwe kwaye upheke konke phantsi kwesiqhekeza imizuzu engama-3-4 okanye kude kube yilapho iqanda elimhlophe lingayiqondi ngokupheleleyo, kwaye i-yolk ayifumani iqondo elilungele ukulungela. Amaqanda aqhekezayo kunye neetamatati kunye noshizi zihanjiswa kwi-parsley eqoshiwe.
Amaqanda aqhekezayo kunye nama-mushroom kunye netamatato - iresiphi
Izithako:
- i-cherry utamatisi - 8 iifc.;
- ii-mushroom - 8 iziqwenga;
- iziqwenga zesonka se-toasts - 4 ii-pcs.;
- amaqanda - iziqhekeza ezine;
- i-thyme eyomile, iiflegi ezinamaqanda;
- ibhotela - 35 g.
Ukulungiselela
Ingxenye yebhotela ibinwawa amakhowe kunye neetamatato zicutswe kwisiqingatha. Ukusuka kwisonka usike umqolo, kunye namacala omabini e-crumb lubricate ioli ekhoyo. Sifaka i- toasts phantsi kwe-molds engabelanayo, sisabalalisa iicatatoes kunye nama-mushroom avela ngasentla, ukuqhuba amaqanda uze ufefe zonke iziqholo. Siyabhaka amaqanda kuma-degrees ayi-165 ukuya kwi-8-12 imizuzu.