Abantu abaninzi bacinga ukuba ingulube inobungozi, kodwa ukuba ukhetha inxalenye efanelekileyo yesidumbu kunye nendlela yokupheka ngayo, isidlo sakusika singasiluncedo. Ngobu bungqina bolu, sinika iipesheka ezimbalwa ezilula zeengulube kunye nemifuno ehovini, ziphekwe ngeendlela ezahlukeneyo.
Ingulube ebhakawe yimifuno kwi-oven - recipe
Iindlovu zenyama yengulube ayinayo inqatha, kwaye ngoko ke, xa kuziwa kwisidlo esinomsoco, okokuqala i-carcass yonke iyayikhetha. Ukongezelela kwimifuno yokutya emitsha yonyaka.
Izithako:
- i-pigment tenderloin - 540 g;
- i-thyme, i-oregano-1 yesebe;
- iwayini elimhlophe elimhlophe - 95 ml;
- I-cumin yomhlaba-2 iisupuni;
- i-pepper e-sweet - 3 pieces;
- ii-mushroom - 320 g;
- i-asparagus - 8 ipods;
- ibhotela - 35 g.
Ukulungiselela
Ngaphambi kokuba ilungiselelo lenyama lityhala iwayini, ityuwa kwaye iyancedisa ngamacube aphilileyo. Shiya isahlulo sesigama seyure, uze uyifake kwiphepha lokubhaka ngeoli. Imifuno kunye nama-mushroom anqunywe ngokulingana, kodwa iziqhekeza ezingenanto, indawo kwiphepha lokubhaka kunye ne-tenderloin, ixesha, faka i-oli ekhoyo phezulu kwaye uyishiye yonke ibhaka kwi-180 degrees imizuzu engama-40.
Ingulube kunye namazambane kunye nemifuno kwimikhono ehovini
Izithako:
- i-cock chops (kwithambo) - 2 ii-pcs.;
- amazambane - 420 g;
- I-Brussels ihluma - 420 g;
- i-pepper e-sweet-170 g;
- ioli yomnquma - 55 ml;
- I-cumin komhlaba - 1 ithisipuni.
Ukulungiselela
Ixesha lonyaka yengulube ngetyuwa kunye ne-cumin yomhlaba. I-Pepper kunye namazambane zihlula zibe ziinqununu, kwaye usike iklabishi ngesigamu. Ukucoca yonke into ngeoli, ufefe ngetyuwa uze ulale malunga nenyama kwimikhono. Hlaba iiphelo zomkhono uze uthumele yonke into ukubhaka i-20-25 imizuzu kuma-degrees ama-200.
Ingulube yeengulube kunye nemifuno ebhodweni ehovini
Izithako:
- izityalo zengulube zengulube - 480 g;
- i-anyanisi - 95 g;
- isityalo sesilimo esidliwayo esinamagatsha anamanzi;
- Ipepper enomnandi - 135 g;
- iifatata - 310 g;
- igalikhi - amazinyo amathathu;
- utamatisi - 320 g;
- Umgquba wenkukhu - 430 ml;
- izaqathe - 115 g;
- i-courgette - 290 g.
Ukulungiselela
Sika ii-litate, i-pepper enomnandi, i-zucchini kunye neetatayi zibe yi-cubes yobukhulu obulinganayo. I-anyanisi, isilimo esidliwayo esinamagatsha anamanzi kunye neekotrothi. Hlanganisa imifuno ndawonye, ngexesha lexesha kwaye ungeze unonkqo ogqityiweyo werlic. Hlanganisa i-sausages ngeesongo kwaye uxube kunye ne-assortment yemifuno, ubasabalalise kwiimbiza, okanye uzibeke kwisitya esinye. Gcwalisa yonke into ngomhluzi uze udibanise kwii-180 degrees 35-40 imizuzu.
Khangela isantya ngokukhawuleza. Ukuba kunqweneleka, i-sausages inokutshintshwa kunye neziqwenga zomzimba kunye nenani elincinci leoli.