Inkukhu eyayigcwele i-buckwheat - iiresepe ezona zizonwa kakhulu kwivenkile ze-oven

Kwaye kwimenyu yansuku zonke, kunye netafile yeholide, inkukhu eyayigxile nge-buckwheat iya kuba sisitya esiyifunayo. I-porcelaire ye-buckwheat ephuhliweyo, ehlanjululwe kwi-juice juices, iyajika ibe yinto enokuqhayisa kwintaka enomdla.

Ungayifaka njani inkukhu nge-buckwheat?

Inkqubo yokupheka enezinto ze-buckwheat hens kukuzalisa isidumbu ngokuzaliswa okulungiselelwe, kulandelwa ngokubhaka inyoni kwi-oven.

1. I-Marinade yenkukhu ingaba ityunic yeetyuwa, i-pepper okanye i-sauces esekelwe kwi-mayonnaise, i-mustard, apho inyosi, i-soy sauce, i-garlic, iziqholo kunye nemifuno eyomileyo yongezwa.
2. Icandelo lokuzaliswa liyabiliswa nge-buckwheat, apho kunokwenzeka ukufaka imifuno, amakhowe, izithelo ezomileyo.
3. Inkukhu egxutywe nge-buckwheat eluhlaza kufuneka ibhakikwe kwimikhono okanye i-foil, ukuze igcine ijusi ephezulu, eyofunekayo ukwenza okusanhlamvu kuphekwe.

Yonke inkukhu egxinwe kunye ne-buckwheat kwi-oven

Inkukhu egxutywe nge-buckwheat kwi-oven iya kufumana i-tastier xa ukongeza i-cereal elungiselelwe i-semi-already prepared in oil and onion carrots. Esikhundleni se-mayonnaise ye-marinade, unokuthatha umxube onqwenelekayo ukhilimu omuncu kunye ne-mustard, ukuxubha isidumbu ngaphandle nje kuphela, kodwa nangaphakathi ngaphambi kokugxotha.

Izithako:

• inkukhu - i-1 piece;
• buckwheat - 100 g;
• anyanisi kunye ne-karothi - 1 pc.;
• ioli - 2 tbsp. iipuni;
• igalikhi - amazinyo amathathu;
• i-mayonnaise - 50 g;
• i-seasoning, ityuwa kunye nopele.

Ukulungiselela

1. Gubha isidumbu ngomxube wetyuwa, pepper, iziqholo, i-garlic kunye ne-mayonnaise.
2. I-Buckwheat ibilisiwe, izaliswe imifuno enobisi, imifino.
3. Gcwalisa ukugxotha ngenkukhu, bhuqa.
4. Isidumbu siyabhaka kwii-180 degrees.
5. Emva kweeyure eziyi-1.5 inkukhu eyayigxile nge-buckwheat iya kuba ilungele.

Inkukhu egxutywe ngamachakheheat kunye nama-mushroom ehovini

Okubhenkisayo kwaye kunandisayo kuyakuba yinkukhu eneenkcukacha ze-buckwheat kunye nama-mushroom . Kuyinto ekhethekileyo ukunyusa kwi-croup ebilisiwe yamakhowe amahlathi anqabileyo, kongeza ubilise ngaphambi kokuba ukhange nge-bulb ngaphambi kokuba udilize ukuya ngasezantsi. Uya kwongeza iziqhumiso kunye neengcambu zeprovencal zityalo, ezixutywe ekuzaliseni.

Izithako:

• inkukhu - i-1 piece;
• buckwheat - 100 g;
• i-anyanisi - i-1 piece;
• amakhowe - 300 g;
• ioli - 2 tbsp. iipuni;
• Umhlaba we-ginger kunye negarlic eyomileyo - 1 ithisipuni;
• i-ketchup kunye ne-mayonnaise - 1 tbsp. isipuni;
• i-seasoning, ityuwa kunye nopele.

Ukulungiselela

1. Hlanganisa i-ketchup, i-mayonnaise, i-ginger, i-garlic, udibanisa ityuwa, i-pepper kunye ne-seasoning.
2. Gubha umxube ngenkukhu.
3. Amakhowe aphekiweyo ngeoli kunye anyanisi, axutywe kunye ne-buckwheat.
4. Iziqu kunye nomxube weentaka, zithunga, zithunyelwa kwi-oven e-180 degrees.
5. Emva kweeyure eziyi-1.5 zokubhaka, inkukhu enezikhuni kunye ne-buckwheat iya kuba ilungele.

Inkukhu egxile nge-buckwheat kunye ne-prune

Ukuba ufuna ukufumana isidlo esilungisiwe kunye nesisiqalo, sekuyisikhathi sokupheka le ntaka ngokwemivuzo elandelayo. Inkukhu egxinwe kunye ne-buckwheat kunye neengcungcuthe kwi-ovini idliwe ngephunga lezityalo ezimileyo kwaye liphuma liphunga elimnandi. Ukuba unqwenela, ukubunjwa kunokuncediswa kunye nama-apricots omisiwe kunye noomidiya omile ngaphandle kwemigodi.

Izithako:

• inkukhu - i-1 piece;
• buckwheat - 100 g;
• iziqhamo - iziqwenga ezili-10;
• ioli - 2 tbsp. iipuni;
• i-mayonnaise - 1 tbsp. isipuni;
• I-Thyme, i-oregano kunye ne-basil - nge-pinch;
• igalikhi - amazinyo ama-2;
• i-curry, ityuwa kunye nompu.

Ukulungiselela

1. Hlanganisa i-mayonnaise negalikhi, i-curry, ityuwa, i-pepper kunye namakhambi, gubungela umxube nentaka.
2. I-buckwheat ephekiweyo ixutywe kunye neengcungcuthe kwaye igcwele ukuzaliswa kwezidumbu.
3. Thumela inkukhu ukubhaka kwi-180 degrees.
4. Emva kwe-1.5 iiyure inkukhu eneenkcukacha ze-buckwheat iya kuba ilungile.

Inkukhu eboshwe nge-buckwheat kwi-oven kwimikhono

Inkukhu egxutywe nge-buckwheat kwi-oven, iresiphi eya kuthi ibe yenziwe emva koko, iyakulungiswa kwimikhono, ngenxa yokuba iyavela ngokukhethekileyo. Iingcamango ezivela kwiindlela zokupheka ezidlulileyo nazo ziyasebenza kulo mzekelo: ukuzaliswa kuya kuba mnandi kwaye kuzaliswe i-fry yemifino, amakhowe kunye anyanisi okanye izithelo ezomileyo.

Izithako:

• inkukhu - i-1 piece;
• buckwheat - 100 g;
• ioli - 2 tbsp. iipuni;
• i-tomato unamathele, isardard kunye nobusi nge-sauce-1 ithisipuni;
• isardadi nobusi - 1 tbsp. isipuni;
• ityuwa kunye nepepper.

Ukulungiselela

1. Gubha isidumbu ngetyuwa, pepper, umxube we-mustard nobusi.
2. Gcwalisa intaka nge-buckwheat, stitch.
3. Emva kokuba inkukhu eyayigcwele ibhakheheat kwimikhono iphekwe ngeyure, ikhutshwe kwi-tray yokubhaka kwaye igqitywe nge-tomato ukunamathela, i-honey and sauce.
4. Thumela isidlo kwi-ovini kwenye imizuzu engama-30.

Inkukhu egxutywe nge-buckwheat neapulo

Olunye iresiphi yokuzonwabisa, ngokubhekisele kuyo leyo inkukhu ebhakayo eneenkcukacha ze-buckwheat ifumana amanqaku amnandi e-citrus amanandi, iya kufakwa. Ekuzalweni, kule meko, yongeza ii-apula, ezibiweyo kusengaphambili kunye no-anyanisi kunye nebhekoni, ngenxa yokuba ukuzaliswa kukugqithisileyo kwaye kulungiswe ngakumbi.

Izithako:

• inkukhu - i-1 piece;
• buckwheat - 100 g;
• jam ye-orange kunye ne-bacon - 150 g;
• i-apula - i-1 piece;
• i-anyanisi - i-2;
• igalikhi - amazinyo ayisithupha;
• ioli - 2 tbsp. iipuni;
• ipod ye-chili - 0.5,5.
• ityuwa kunye nepepper.

Ukulungiselela

1. Hlanganisa i-jam ne-garlic (amazinyo ama-3), i-chili kunye netyuwa, gubungela i-marinade entaka.
2. I-bacry Fry ne-anyanisi kunye ne-bhotela, engeza ii-apula eziqoshiwe, ityuwa, i-fry imizuzu eyi-10.
3. Hlanganisa i-toast kunye ne-buckwheat, igalikhi, gcwalisa intaka, gcoba.
4. Inkukhu ephekiweyo eneepulo kunye ne-buckwheat 1.5 iiyure kwi-180 degrees.

Inkukhu eboshwe nge-buckwheat ne-giblets

Amanqaku angaphezulu kunye ne-saturation atholakala ngenkukhu eneenkcukacha ze-buckwheat kunye nesibindi. Kuzaliswa kungaphinda kwongezwe kunye neenkukhu zenkukhu, ubilise ngaphambi kokubilisa ngamanzi anosawoti kunye ne-seasonings, uze uthathe izicucu ezininzi kwaye udibanise kunye nokusika kunye nesifuno.

Izithako:

• inkukhu - i-1 piece;
• buchakheat -100 g;
• - 200 g;
• anyanisi kunye ne-karothi - 1 pc.;
• i-mayonnaise kunye netsard - 70 g;
• igalikhi - amazinyo amathathu;
• ioli - 40 ml;
• i-seasoning, ityuwa kunye nopele.

Ukulungiselela

1. Gubha intaka ngetyuwa, pepper, i-seasonings, umxube we-mustard, i-mayonnaise kunye negalikhi.
2. I-anyanisi enefriji neekroti.
3. Yongeza i-giblets, gazinga 10 imizuzu, xuba kunye ne-buckwheat.
4. Gcwalisa isidumbu ngokugxila, gcoba uphinde ubhaka kwiphepha lokubhaka kuma-degrees ayi-180 kwiiyure eziyi-1.5.

Inkukhu eqhubiweyo ene-buckwheat engenamsebenzi

Ngokukrakra ngokuyinkukhu inkukhu eneenkomo zamakhowa, xa uqala ukuzama ukukhipha isidumbu kuzo zonke amathambo okanye ubuncinci kwisakhelo se-dorsal ne-sternum. Ukwahlula emathanjeni amathambo ngaphezu kwexesha lokutya, ukunambitheka kwioli kunye nokuxutywa nokuzaliswa.

Izithako:

• inkukhu - i-1 piece;
• buckwheat - 200 g;
• amakhowe - 300 g;
• i-anyanisi - i-2;
• izhika - 1 tbsp. isipuni;
• i-soy sauce - 100 ml;
• igalikhi - amazinyo amane;
• ioli - 40 ml;
• ityuwa kunye nepepper.

Ukulungiselela

1. Ukucokisa ngenyameko ulusu kunye nenyama, uluhlule emathanjeni, ushiye amancinane amathambo emilenzeni namaphiko.
2. Lubricate umsebenzi owenziwe kwesikhumba kunye neenkukhu ezihamba ngeenkukhu ezivela kwilisi ye-soy, i-azhika, i-garlic kunye nepilisi.
3. Amakhowa atsiweyo kunye ne-anyanisi exutywe ngamabilkwheat abilisiwe kunye nama-meat scried, azaliswe yinkukhu, atyunwe.
4. Thumela intaka ukuba ibhakale ii-1.5 iiyure kwi-180 degrees.