Intlanzi ye-Surimi ukulahleka kwesisindo

Ngaba ucinga ukuba awuyazi into ye-surimi? Mhlawumbi udla le mveliso emangalisayo, kunye nangaphezulu. Esi sisitya saseJapane, esilungiselelwe sisuka kwenyama yembewu emhlophe okanye i-shrimp. Ngethuba lokupheka, iintlanzi zityhutyhile kwaye zingaphantsi kobunzima obufanayo, obulula ukuyisebenzisa kwimveliso eyahlukileyo. Kuvela kwi-surimi ukuba i-crab eyaziwayo yenza i-everyone.

Surimi - isisombululo esisebenzayo sokulahleka kwesisindo?

I-Surimi ngumkhiqizo onomgangatho ophantsi weoli kunye nomxholo weprotini ephezulu, okwenza kube yindlela efanelekileyo yokutya. Nangona kunjalo, abavelisi beentambo ze-crab bavame ukongeza ukwakhiwa kwezinye izinto, izinto ezinobungozi: idayi, i-flavour, i-soy. Ukuze ukhethe izitya ezifanelekileyo zokutya, kufuneka ufunde ngokucophelela ukubunjwa. Ngokufanelekileyo, kufuneka kube kuphela inyama yeentlanzi ezimhlophe (surimi) kunye netyuwa.

I-Surimi ingaba isiseko sesondlo esihle seprotheni , esifanelekileyo kubadlali, nakumntu wonke.

Kudla nge surimi

Ungasebenzisa iindlela ezahlukeneyo zokulahleka kwesisindo. Ngokomzekelo, ukuba unesiqingatha sexesha, kwaye ufuna ngokukhawuleza ukuba ulahlekelwe iikhilogramu eziyi-2-3, unokuhlala kwisondlo esinganiselwe esenziwa kuphela ngesaladi nge-surimi ne-kefir. Kule meko, ilitha eli-1 ngosuku licingwa. 1% i-kefir, iimbobe ze-crab ezingama-200 kunye nama-2-3 ukhukhamba. Yidla ngoko akunakwenzeka ngaphezu kweentsuku ezintlanu kumqolo.

Ukuba ufuna iziphumo zangexesha elide, kufuneka uhambe ngokutya okuchanekileyo, apho ungongeza izitya nge-surimi. Umzekelo:

1. Isidlo sakusasa: nayiphi na i-porridge, itiye.
2. Ukutya: nayiphi isobho, ijusi.
3. I-Snack: isiqingatha indebe ye-cottage shiese okanye iglasi yegour.
4. Isidlo: isaladi eneemifuno esine-surimi kunye nentsholongwane (inxalenye enkulu).

Ukutya okunjalo kuya kukunceda ngexesha elifutshane ukuzisa umfanekiso ngokulandelelana. Oku kukutya okunempilo, kwaye ukunamathela kwisikimu kungenakunaphakade.

Ukupheka nge-surimi

Cinga ngemimiselo yamasaladi anokupheka ngokutya okunempilo kunye ne- surimi . Njalo ixesha ukugqoka kuya kuba neoli yeoli kunye nejusi lemon, exutywe kumlinganiselo we-1: 1.

Isaladi yaseJapan

Izithako:

• iipaki - ½ ipakethe;
• I-Peking iklabishi - ½ iklabishi;
• amaqanda - ii-2;
• sesame - 1 ngesandla.

Ukulungiselela

Sika iklabishi ye-Peking ngokukhawuleza, i-crab sticks-strips, yenza amaqanda kuma-pancake amaqanda kwaye uyayinqumula nayo. Yonke inxaxheba, yongeza imbewu yeesame, ixesha kunye ne-sauce echazwe ngasentla.

Isaladi yokukhanya

Izithako:

• ikhukhamba - isiqwenga 1;
• Ipepper yaseBulgaria - 1 pc.;
• iipaki - iipakethe ½.

Ukulungiselela

Ikhukhamba, iipilisi kunye neenduku zigalelwe iinqabana, ixesha lonyaka ngetyuwa, pepper kunye ne-sauce echazwe ngasentla.