Isidlo kwi-inkukhu umhluzi - zokupheka kunye neendlela ezahlukeneyo zeklasi yokuqala

Umsizi onomhluzi wenkukhu ube sele uthathwa njengesidlo esinomsoco nesondlo, ukunika amandla kunye nokudla okulungileyo. Into efunekayo kule ndawo isitya esinomdla (kunye okanye ngaphandle kwenyama), izityalo ezisisiseko - izaqathe kunye anyanisi, kwaye udibanise kwisitya unokutya okuhlukahlukeneyo okuhlala kusekhitshini.

Indlela yokupheka umhluzi wenkukhu ocacileyo ngenxa yesobho?

Lungisa isobho esingenanto kwibhola yenkukhu ngeendlela ezimbini:

• kubanda (kubonwa njengento echanekileyo, kuba zonke izakhiwo ezinobomi zogcinwa);
• ezishushu (ezifanelekileyo abantu abanezifo).

Kwimoya ebandayo, intaka yeentaka ichitheka ngamanzi abandayo abandayo abandayo (3 ilitha) kwaye ibeke umlilo. I-foam kufuneka isuswe emva kokubilisa, uze uphinde uthele iglasi yamanzi abandayo kwi-pan, uqhubeke ususa isikhumba. Ngomlilo ocothayo isidumbu siphekwe ukusuka kwesinye nesiqingatha ukuya kwiiyure ezimbini, ngoko kuya kuvela ngokucacileyo. Ngaloo ndlela, isobho kumhluzi wenkukhu silungiselelwe ngokumnandi kwaye ngokumnandi, kunye neendleko zexesha.

Isobho senothi kunye nenkukhu

Isobho sokukhanya kunye nenkukhu kunye neodle, eziqhelekileyo kuzo zonke iitheyibhile zelizwe, kodwa zinomsoco kwaye zinomsoco. Inokupheka ngaphandle kweetatate, kwaye kwimeko apho owokuqala uya kuba nesityebi, kodwa ingabi nzima, kodwa kusenokuba luncedo kakhulu, ukongezelela, inkcazo yenkukhu iya kugcinwa kangcono. Iyanelisekile kwaye inika i-vivacity kunye neetoni, inceda ngokubanda kwaye kuphazamiseke, isobho esilula esenziwe kwintsapho yasekhaya.

Izithako:

• inkukhu inyama - 200 g;
• i-noodle - 100 g;
• izaqathe - 50 g;
• anyanisi - 30 g;
• iziqholo - ukunambitha.

Ukulungiselela

1. Ukupheka inkukhu ebonakalayo enkukhu.
2. Susa inyama kwi-pan (mhlawumbi iya kulahla).
3. Ubilise kumhluzi otywebileyo kunye ne-anyanisi emizuzu eyi-15-20.
4. Yongeza i-noodle, upheke imizuzu engama-7.

Umsila welayisi kunye nomhluzi wenkukhu

Umshukela welayisi kunye nenkukhu inomdla kakhulu kubo bonke abantwana, kuba kuluhlaza kakhulu, kulula kwaye kunomsoco. Unokwenza esi sididi kunye nokudibanisa kweetatate, okwenza kube ngakumbi ukwanelisa. Unokwenza udibanisa itafile yakho xa ubeka ithanga kunye ne-spice ye-curry esikhundleni sezambatho. Kuvela isobho se-original cream kunye namanqaku e-Indian cuisine.

Izithako:

• Intsheni yenkukhu - 200 g;
• irayisi - 100-120 g;
• izaqathe - 1-3;
• i-anyanisi - i-1 piece;
• iziqholo - ukunambitha;
• amazambane - 150 g (ukuba ufuna).

Ukulungiselela

1. Bilisa inyama.
2. Yongeza irayisi, upheke enye ikota yeyure.
3. Ukuba iifatata zenziwa, yongeza.
4. Iinqathi kunye ne-anyanisi ukukhanda. Yongeza kwisitya.

Isobho kunye ne-buckwheat kwintsi yenkukhu

I-buckwheat ilungiselela izitya ezininzi zesiRashiya, akukho nhlobo isobho se-buckwheat kunye nenkukhu. Kukho iindlela ezininzi zokutya kule ndawo, kodwa umthonyama uthathwa njengowona mnandi. Kuye, nayiphi na i-groats yokudla i-buckwheat iya kwenza, kodwa ukuba akukho xesha elaneleyo lokupheka, kungcono ukuyithatha ngeentsimbi ezichotshoziweyo.

Izithako:

• inkukhu - 250 g;
• i-buckwheat - 1/2 indebe;
• izaqathe - i-1 piece;
• i-anyanisi - 1-2;
• ityuwa, iziqholo - ukunambitha;
• igalikhi - amazinyo ama-2;
• iifatata - 1-2 ii-pcs. (ukhetho).

Ukulungiselela

1. Ukupheka inkukhu kwi-1.5 ilitha amanzi.
2. Thatha inyama ngaphandle kwesobho.
3. Fry the buckwheat uze uyifake epanini.
4. Emva kwemizuzu eyi-10, galela iitapile, udibe.
5. Emva kweminye imizuzu engama-8, gcwalisa i-carrots etsiweyo kunye nee-anyanisi.
6. I-Grate igalikhi kwaye uyifake kwisitya.
7. Vala isiqhekeza ngesigxina seyure uze ushiye ukuhambisa.

I-Pea isobho kunye nenkukhu - iresiphi

Izidlo ezininzi zokutya zibandakanya isobho se-pea enomhluzi wenkukhu, into leyo equlethe iiprotheyini kunye neekhalori, kodwa ayikho inqatha njengezinye iintlobo zenyama (ingulube, inyama yenkomo). Ukuze ulungise isidlo, kukulungele ukuthatha isifuba: asinamathambo, sisona sinqabileyo kwaye sinesihlunu, inyama iyancibilika emlonyeni.

Izithako:

• isifuba - i-piece 1;
• iifolo - 180-220 g;
• iifatata - 300-320 g;
• izaqathe - 100-150 g;
• i-anyanisi - 100 g;
• imifino, iziqholo - ukunambitha.

Ukulungiselela

1. Gweba iiperesi ezomileyo kwisitya samanzi ubuncinane kwiyure.
2. Lungisa isobho, susa inyama.
3. Epenini kunye ne-add peas, shiya ukupheka imizuzu engama-20.
4. Okwangoku, ulungiselele imifuno: u-anyanisi ococekileyo kunye neetikiti kwioli (ngokukhethekileyo ukuba iya kuba yimifuno), yongeza kumhluzi.
5. Phalaza iitapile eziqwengwe kwiimveliso eziphambili.
6. Pheka ubuncinane imizuzu 10-12. Nika umfuzo omncinci, kwaye isobho esimnandi kwi-inkukhu umhluzi ulungele!

Isobho se-Cheese kunye nenkukhu - iresiphi

Ngokungaqhelekanga, unokwenza umonakalo oqhelekileyo wenkukhu, ulungiselela isobho esihle saseFransi ngeeshizi ezincibilikileyo kunye nenkukhu. Ukhangeleka kakhulu, kwaye indlala iyanelisa, kwaye ukupheka kulula kakhulu. I-flavored cheese kwisitya sokuqala iya kubonakala ukuba abantu abafuywayo basekhaya bazingenanto kwaye banomdla.

Izithako:

• Ifayile yenkukhu - 250-300 g;
• iifatata - 200-250 g;
• izaqathe - 100 g;
• i-anyanisi - 100-150 g;
• ushizi owenziwe - 150-200 g;
• imifino, iziqholo - ukunambitha.

Ukulungiselela

1. Ngomhluzi wenkukhu ogqityiweyo, gcwalisa kuqala iitatayi ezicatshuweyo, emva koko imifuno ifakelwe.
2. Emva kwemizuzu eyi-8-10, faka i-cream cream kwi-brusochki. Kungcono ukuwasika kwi cubes ukwenzela ukuba ushizi uqhewule ngokukhawuleza.
3. Ukucoca isitya kunye nemifuno (ukuba unqwenela) kwaye ushiye imizuzu emihlanu ukunyanzelisa.
4. Umsila kunye noshicikile kwi-inkukhu umhluzi uhanjiswe kakuhle kunye needliclic breadcrumbs, i-croupy croupy kwi-bread white.

Isidlo kunye neendwangu ezinomhluzi wenkukhu

Kuyakwazi ukukholisa indlu xa ukhetha ukutshintsha isantya seesitya eziqhelekileyo kwaye ulungise isobho sokuqala kunye neendwangu kumkhuhlane wenkukhu. Yilungiselelwe ngendlela efanayo nesobho se-toodle, kodwa iqela eliphambili apha lilahla - ezi ziibhola ezincinane zomgubo, ubisi kunye namaqanda. I-recipe yama-dumplings inokuhluka kwiintando, yongeza i-manga okanye i-beet.

Izithako:

• inkukhu - 200 g;
• umgubo - 1/2 indebe;
• ubisi - 1/3 indebe;
• inkomishi yama-manga - ¼ (ngokuzithandela);
• iqanda - 1 iqhekeza;
• i-anyanisi - i-2;
• izaqathe - iziqhekeza ezi-2;
• Iziqholo kunye netyuwa - ukunambitha.

Ukulungiselela

1. Beka inyama ilungile.
2. Okwangoku, gcoba intlama ebomvu yobisi, umgubo (kwaye ukuba ufuna, imango) kunye namaqanda.
3. Yenza iibhola ezincinci ukusuka kuvavanyo.
4. Lungisa iindwangu, ngokunye uwaphosa emanzini abilayo.
5. I-Dummies ikulungele xa ifika phezulu.
6. Fry i-anyanisi kunye neeqathi, yongeza kumhluzi.
7. Ncedisa isitya kunye namadaka.

Isobho seMushroom kunye nomhluzi wenkukhu

Kwisobho enomhluzi wenkukhu awukwazi ukubeka kuphela iizambatho zendabuko kunye ne-karoti nge-anyanisi, kodwa kwakhona, umzekelo, amakhowe. Isitya siya kuba sinyameko, siqhumise, sinomdla ococekileyo wekrimu. Amashishini okupheka angathathwa nantoni na, kodwa eyona nto ihamba phambili yi-mushrooms, ama-podberezoviki okanye amakhowe aqhelekileyo.

Izithako:

• inkukhu - 200 g;
• iinqwelo - 70-100 g;
• i-anyan - 180-200 g;
• amakhowe - 200 g;
• i-cream e-fat-fat-100 g;
• umgubo wengqolowa - 50 g;
• ityuwa, iziqholo - ukunambitha.

Ukulungiselela

1. Bilisa inyama.
2. Amakhowe, phambi kokuba ufake efomini, kufuneka ufune u-otyini imizuzu nge-anyanisi kunye nomlinganiselo omncinci womgubo.
3. Yongeza izaqathe.
4. Emva kokubilisa, gcoba isidlo malunga nemizuzu eyi-10.
5. Thela kwisobho kunye nama-mushroom kunye ne-ukhilimu yenkukhu.

Isobho semifuno enomhluzi wenkukhu

Umsoco wokukhanyisa onomsobo wenkukhu unokwenziwa nazo zonke iifatata eziqhelekileyo, izaqathe kunye nemifuno engapheliyo, yongeza iziqholo ezingavamile, umzekelo, i-curry. Abo babambelela ekudleni, unokukucebisa ukuba ususe umhluzi ukusuka kumhluzi uze upheke imifuno kwisobho. Kuvela isobho semifuno esilula, ngelixa enomkhuhlane wenkukhu - isidlo esikhulu sokutya, isondlo esinomsoco kunye nokwandisa.

Izithako:

• inkukhu - 300 g;
• i-anyanisi - 1-2;
• ukunyuka kwe-cauliflower - 120-150 g;
• amazambane - 130-150 g;
• izaqathe - 1-3;
• iitamatato - 1-1,5 ii-pcs.;
• ityuwa, iziqholo - ukunambitha.

Ukulungiselela

1. Lungisa isobho, thabatha inkukhu kuyo.
2. Nciphisa umhluzi.
3. Yongeza iifatata.
4. Emva kwemizuzu eyi-10, fry kwi-oli yemifuno okanye i-anyanisi yeoli kunye ne-karoti, ikholifulawa.
5. Emva kwemizuzu emi-5, faka utamatisi ococekileyo kunye nenkukhu eziqulathoweyo, ezona ziqhekeza.

Umququ ngebhalere yeparele kwipuphu yenkukhu

Kuya kufudumala ebusika ebusika obusika kwaye kuza kuzalisa isobho separarl kunye nenkukhu . Esi sisitya sokutya, esingadla bobabini besondlo, kunye nalabo abachasene kwimveliso emininzi, kunye nabadlali. I-pearl yebhanley iyinondlo, i-calori ephezulu, ngelixa iluncedo, kodwa ingabizi, kwaye kunye nokulungelelanisa okulungileyo, kuyinandi.

Izithako:

• inkukhu - 200 g;
• iparele ye-pearl - 100 g;
• izaqathe - 50 g;
• anyanisi - 30 g;
• iziqholo - ukunambitha;
• iigali - ii-2.

Ukulungiselela

1. I-barley yeParele kufuneka ithululwe ngamanzi ubuncinane kwiyure ngaphambi kokupheka.
2. Okwangoku, lungisa umhluzi wenkukhu.
3. Susa isidumbu kwisobho, gcwalisa ibhali yeeparele uze upheke enye imizuzu engama-30.
4. Yongeza yonke imifuno.
5. Ukulala kwemifuno kunye negalikhi.
6. Sika inyama kwiincinci ezincinane kwaye uzalise ngesitya esilungisiwe.

Umququ kwi-multivarquet yenkukhu

I-Multivarka - ukufumana umfazi wendlu yanamhlanje, esebenza kumgaqo wesitofu saseRashiya, lo matshini ohlakaniphileyo wenza izitya eziqhelekileyo zincinci. Ukulungiselela isobho se-vermicelli kunye nenkukhu ingaba isiqingatha seyure, kuba ukulungiswa kwamacandelo okuqala akuthathi imizuzu engama-10: kufuneka ufune ukusika imifuno kunye neenkukhu.

Izithako:

• inkukhu - 200 g (i-boneless);
• i-noodle yesobho okanye nayiphi enye i-vermicelli - 100 g;
• izaqathe - 50-70 g;
• anyanisi - 50 g;
• iziqholo - ukunambitha.

Ukulungiselela

1. Sika imifuno kunye nenkukhu.
2. Beka izithako ezinqunywe kwisitya se-multivarquet.
3. Ukulala neenongo.
4. Pheka kwi "Soup" mode.