IWundlu - inyama enomdla kwaye inempilo, apho ufumana ukutya okuyintliziyo yokuqala, zokupheka apho sifuna ukwabelana nawe.
Umsongo weMvana kunye neembotyi
Isobho se-Bean ne-mutton ngenye yezona zokutya eziqhelekileyo eziphekwe nolu hlobo lwenyama. Kuya kuba nesityebi, ngokokuba intsapho enkulu iya kuhlala ilambile.
Izithako:
- iimbotyi - 150 g;
- imvana - 500 g;
- igalikhi - ii-clove 3-4;
- i-anyanisi - 2-3 ii-pcs.;
- izilwanyana - i-1 piece;
- i-coriander, i-parsley, i-dill - i-2-3 sprigs;
- izhika - 1-2 st. iipuni;
- umgubo wekolweni - 1 tbsp. isipuni;
- umxube wemifuno eyomileyo eomileyo - 1 ithisipuni;
- i-fatton ye-mutton - 50 g;
- amanzi - 2-2,5 l;
- ityuwa kunye nepelepele ukula.
Ukulungiselela
Ukudlwengula i-mutton kunye neembotyi. Sika inyama ibe yizicucu uze uyithumele kunye neembotyi kwi-pan. Gcwalisa ngamanzi abandayo kwaye upheke ngokushisa okuphantsi, ngamanye amaxesha ususe i-foam. Ngethuba lokupheka, faka ihlunu, uthathe iindandatho, epanini.
I-anyanisi yiphunga ngokufanelekileyo kunye kunye nomgubo kunye ne-yakhika gazinga kwi-fatton ye-mutton de iyakubonakala. 5-7 imizuzu ngaphambi kokuphela, ixesha lexesha isobho nge-garlic eqoshiwe, u-anyanisi othosiweyo, umxube wee-herbs, imifuno egcotyiweyo kunye netyuwa.
Umsongo weMvana kunye nelayisi
Kwalabo abathandabuzi ubhontshisi, kodwa ufuna isobho sibe sisityebi ngokwaneleyo, siya kukuxelela indlela yokwenza isobho kumvana kunye nerayisi.
Izithako:
- imvana - 120 g;
- irayisi - 30 g;
- izaqathe - 20 g;
- anyanisi - 20 g;
- umgubo - 5 g;
- i-fatty fat - 10;
- ioli yefriji yefrying;
- ityuwa, ipepper kunye nemifuno ukutyiwa.
Ukulungiselela
Geza inyama, uthathe iinqununu ezinkulu kunye nefry emininzi imizuzu kwioli ye-mutton. Emva koko uthele ngamanzi uze upheke uze wenze. Iinqotyi kunye no-anyanisi zidibanisa, bhokoze ngokukhawuleza kwaye udlule imizuzu embalwa kwioli yemifino, faka umgubo uze upheke imizuzu 2-3 uze uthele ilitha lamanzi okanye umhluzi uze udibanise enye imizuzu emi-5-7.
Ilayisi ipheke ngokwahlukileyo kumanzi anosawoti ide iphekwe. Nciphisa isobho nge-sieve, yizise kwisibiliso, ixesha lonyaka ngetyuwa, pepper, wongeza ilayisi ephelileyo, iinqununu zenyama kunye nemifuno. Ukupheka enye imizuzu emihlanu kunye kunye nokuthulula phezu kwamacwecwe.
Isidlo kunye negusha kunye namazambane
Ukuba ungumqhubi weesonka zokupheka kwesosi, apho enye yezithako eziphambili ziyizambatho, siya kubelana ngendlela yokupheka isobho semvu kunye namazambane.
Izithako:
- iifatata - iziqhekeza ezi-6-8;
- imvana - 500 g;
- i-anyanisi - 2-3 ii-pcs.;
- amaqabunga e-bay - 1-2 pcs.;
- amanzi - 3 l;
- imifuno ekhethiweyo ye-tarragon - 2-3 tbsp. iipuni;
- ityuwa kunye nepelepele ukula.
Ukulungiselela
I-Lamb ihlanjululwe, igalelwe iinqunto, ithulule amanzi atshisayo, ityuwa kwaye upheke uze uphekwe. Ngeli xesha, i-peel tibisi kunye ne-anyanisi, uze uthathe iibhubhu ezincinci. Imizuzu engama-15 ngaphambi kokuphela kokupheka inyama, yongeza imifuno, i-tarragon kunye neqabha e-bay kwi-pan. Isidlo esilungeleyo sithela phezu kwamacwecwe kwaye ukuba unqwenela, ufafaze ngeparsley.
Umsongo weMvana kunye neetamatato
Abo bafuna ukudibanisa inyama kunye nemifuno, kuya kuba mnandi ukufunda indlela yokupheka isobho kwi-mutton nakumatamatisi.
Izithako:
- Ifayile yegusha - 300 g;
- iitamatati ezinamathanga - 5-6 pcs.;
- igalikhi - ii-cloves 2-3;
- anyanisi - 1 pc.;
- ii-cloves - 6 i-inflorescences;
- iginger - ½ tsp;
- amaqabunga e-bay - 3-4 ama-pcs.;
- isinamoni - ¼ tsp;
- ioli yefriji yefrying;
- pepper kunye netyuwa ukula.
Ukulungiselela
Thatha ipuphu eplasini ngezantsi, ufudumise ngeoli yezityalo kwaye ungeze i-clove, i-ginger, iqabunga le-bay kunye nesinamoni.
Ngeentamatato, i-peel uze uyinqumle ngokukhawuleza, udlule igarlic ngokushicilela, uze uthumele kwenyama. ITyuwa kunye nepepper. Ubilise amanzi kwaye uthele umxholo wepen ukuze ube ngu-4-5 cm ubude.
Khangela isobho esimnandi semvana kunye neetamatato kunye nemifuno oyikhonzile.