Izibhengezo ukusuka kwithuba

Abantu abaninzi banomdla kwinto enokuyenza ukususela ekugcineni ukugcina iivithamini ebusika. Indlela elula kakhulu yokomisa okanye yokuqhaqha ama-berries, kodwa akusiyo yonke ifakwe efrijini ekhuselekileyo evumela ukuba wenze iibhanki ebusika, kwaye inkqubo yokumisa imide kakhulu, ngoko makhe sithethe ngezinye iindlela.

Yenza i jam

Kulula kakhulu ukuguqula i-jam ukusuka ekupheleni, kubusika ivalwe kwiimbiza kwaye igcinwe kwindawo epholileyo.

Izithako:

Ukulungiselela

Amajikijolo am, ezama ukuhlamba i-plaque, sinqumla amajikijolo kwaye sithatha amathambo. Silala ushukela kwaye sishiya malunga neyure. Ngeli xesha, ikhefu lethu liza kukhupha ijusi, kwaye kuya kwenzeka ukuba uqale ukupheka. Sipheka ngokwemiqathango yokulondoloza amavithamini kwinqwelo ephezulu: 5 imizuzu ubilise, philisa, ubilise kwakhona imizuzu emi-5, kwakhona uvumele ukupholisa. Xa i-jam ibilisiwe okwesithathu, izimbiza kufuneka zilungele. Yibilise nge-steam eshushu kwaye uzalise i-jam.

Qinisekisa ukuba uzame ukuxhamla emva kohlobo lokuqala. Ukuba kungabonakali okwaneleyo kuwe (kodwa ukujika kuyisibhamo esibi kakhulu), yongeza ushukela. Ukuba i-berry iyaxubha nge-sieve kwaye ikhumba iyakususwa, kunokwenzeka ukuba udibanise i-jam ukusuka ekupheleni kwebusika, ukupheka kunye ne-jam kunye ne-jams kunokuquka amanye ama-berries: i-aronia, i-blackberry, i-currant.

I-Compote iyanandi

Ukuba uhamba ukuhamba emanzini kunye nesitokisi ukuya kumaapulo angaphezulu, unokwenza ulungelelaniso oluhle kwaye lunempilo lwameva namaapula ebusika.

Izithako:

Ukulungiselela

Iibhentshini ezivela kwameva zenziwa ngcono nangakumbi ngeziqhamo ezintle okanye amajikijolo ukuze unciphise i-tart ukunambitha. Xa sidibanisa, sishiya amajikijolo ngamathambo, kodwa sinciphisa ii-apula ngama-lobules, sisusa phakathi kunye nembewu. Kuhlanjululwe kwaye kunamanzi phezu komthi okanye uhlanjwe ngamanzi abilayo, sisasaza iibhotile ze-apula kunye nameva ngokulinganayo. Kwamanzi abilayo, uthele iswekile uze upheke malunga nemizuzu engama-2. Gcwalisa isiraphu kwibhotile, uwagubungele ngamabhodlela uze ushiye imizuzu eyi-15. Sidibanisa isiraphu, siyilise kwaye usithulule kwiibhotile kwakhona. Yakhawuleza. Ukuba ubeka izithelo ezininzi kunye namajikijolo kwaye uphululele amanzi angaphantsi, i-compote iya kuphuma ibe yugxininise kwaye igcwele, ngoko ke xa upheka ukusuka ebudeni busika ukunyuswa okunjalo, i-sunsets iya kuthatha isikhala esincinci kwi-pantry okanye kwi-cellar.

Izilwanyana ezivela kwiva

Kusuka kule berry enhle awukwazi ukupheka ukutya okonkcenkceshe kuphela, kodwa kunye namasiksi. Umzekelo, uzhika ukusuka kwiphepha, libuye lihanjiswe ebusika, iiresiphi zingafani, siya kunika okulula kakhulu.

Izithako:

Ukulungiselela

Ukusuka kumajikijolo sithatha amatye, siwasula ngomsila ukususa isikhumba. Siyicoca i-pepper (imbewu kunye ne-septals zikhutshwe kude), i-pepper kunye neetatayi. Melem in mush, usebenzisa i-grinder inyama okanye i-blender. Hlanganisa i-turn, utamatisi kunye nopeleyi, yifake kwi-cauldron, yongeza iswekile, ityuwa, i-garlic eqoshiwe (ungayifakraza nge-press) kwaye upheke i-ajika kwiqondo eliphantsi, ukhumbule ukuyikhupha, ukuze ungatshisi. Emva kwesigamu seyure, susa isampuli uze ungeze nayiphi na ingxube yezonongo (umpompo womhlaba, i-coriander, izityalo ezomileyo). Ukuba i-sauce ayibukhali ngokwaneleyo, unako ukubeka iigrave ezimbini. Emva kwesinye ikota yeyure, uthele iviniga, ulinde umzuzu okanye ezimbini uze uyiqhube kwiimbiza ezinamanzi. Ukuba usebenzisa iplamu esikhundleni senamatato, unokulungiselela i-tkemali sauce ukusuka ekuphenduleni (iresiphi iyafana) kunye nokugqitha ebusika.