Imifuno ye-casseroles - zokupheka

Ukukhanya, luncedo, phantse kungabonakali kwisibalo esincinci - yonke imifuno ye-casseroles, zokupheka ezithe zahluke njengoko ukucinga kwakho kucebile. Ukulungiselela isitya, unokudibanisa iziqhamo ezivela kwimifuno eyahlukeneyo: iifatata, iinqotyi, i-zucchini, iitato, ummbila, amaqabunga, ixesha kunye naliphi na iziqholo. Ehlobo okanye ebusika, imifuno efanelekileyo iya kufunyanwa rhoqo, ingakumbi kuba uxube olunqambileyo lunokusetyenziswa ebusika.

Ukupheka i-casserole yemifuno?

Lungisa isitya ngendlela elula: nqunqa imifuno, uyibeke kwisibumba, uthele ukhilimu omuncu okanye i-sauce uze uyithumele kwi-ovini. Qiniseka ukuba wongeza utamatisi kunye anyanisi - baya kwandisa i-juiciness kwiimifuno, kunye noshizi e-grated-ukuze ufumane umthamo wokukrola umlomo. Ewe, ukuba uzalisa ukhilimu omuncu okanye ukhilimu nge-cheated grated, isitya siya kuba sihle kakhulu, kodwa usenokupheka kunye nesisindo esincinci se-casserole yemifuno, ukutya. Ukwenza oku, faka i-cream egcunyiweyo enomuncu kunye neepesenti ezantsi zeoli okanye uthathe i-sauce eninzi.

Isidlo sesityalo semifuno

Sinikeza iresiphi apho ukhilimu omuncu ophantsi owenziwe njengento yokuzaliswa, kodwa unokupheka enye inguqu yokutya yemifuno xa ugqokisa i-tomato sauce kunye neziqholo. I-Cheese inokuthi ithathe i-fat fat-fat, okanye, yitshintshwe ngetyuwa.

Izithako:

Ukulungiselela

Ukuze ulungiselele esi sidlo, thabatha iipilisi nayiphi na imifuno kwintetho yakho. Kukulungele ukhetho oluninzi, uthathe iinqununu uze ubeke phantsi kwesitya sokubhaka. Emva koko usasaze i-anyanisi, uthathe iinqunci zesiqingatha, kunye neetamatato, uthathe iinqununu. Lungisa ukuzalisa ukhilimu omuncu, amaqanda atyhulwa kunye nama-gramu angama-200 weeshizi ezigayiweyo, uthele kwiimifuno, ufefe ngeeshizi (gram 100 grams) kunye naluphi na iziqholo ozithandayo. Pheka malunga nemizuzu engama-40-45 ehovini ngama-170 degrees. Ukongeza kwimifuno, ungasebenzisa amakhowe-i-casserole yemifuno kunye nama-mushroom iya kufumana ukutya okufanayo.

I-vegetable casserole kunye ne-eggplant

Ehlotyeni, xa ixesha lemifuno lijikeleza ngokupheleleyo-lixesha lokulungiselela i-casserole ngemifuno entsha. Kwimarike ukhetho oluninzi lwesitshalo seqanda, utamatato, iitatata ezincinane, zithatha kwaye uzame. Ngeziqholo, ungathatha nantoni na eyenziwe okanye udibanise imifuno enobumnandi bumnandi - i-basil, i-oregano, i-dill, i-parsley.

Izithako:

Ukulungiselela

Isitshalo seqanda, gweba amazambane kwi-peel, uthathe iinqununu malunga ne-0.5-1 cm. Lubhalise ifom ngeoli yemifuno kwaye usasaze imifuno, ibe ityuwa. Iziqendu ezilandelayo zi-anyanisi, zinqunywe ngamacangci, pepper, ehluthwe kwiimbewu kwaye uthathe imichilo, utamatisi, uthathe iinqununu. Emva koko senza ukuthulula: xuba i-mayonnaise, amaqanda kunye noshizi e-200 g, udibanise yonke into, yongeza imifino ehluthiweyo, udibanise igalikhi, xuba kwakhona uze ugcwalise i-casserole yemifuno. Ekugqibeleni, gubungela i-cheese eseleyo, ufafaze iziqholo. Ukushisa i-oven ukuya kuma-degrees angama-170 uze ubeke isitya ukuze ubhakalele imizuzu engama-40-45.

I-eggplants inokutshintshwa ngokugqithiseleyo nge-zucchini okanye isikwashi kwaye ulungiselele i-casserole yemifuno nge-zucchini kunye noshizi. Ukufumana iresiphi, thabatha u-2-3 kubo kwaye unciphise inani lezambatho, ushiye 1-2.