UKozinaki ubumnandi baseMpumalanga, abathandwa ukususela ebuntwaneni ngabo bonke abantwana kunye nabantu abadala. Ngokuqhelekileyo oku kudla oku kulungiswa kumbewu kunye neentambo kunye kunye nobusi-i-caramel yeswekile. Emva koko yakha uluhlu lwesininzi, upholile uze uthathe izicucu. Yaye uyazi ukuba uncedo kangakanani ku-kozinaki kwimbewu yelanga? Okokuqala, ziqukethe i-magnesium kunye ne-zinc. Zinciphisa ngokupheleleyo i-cholesterol egazini kwaye zivimbela inkqubo yokuguga yomzimba. Makhe sifumane kunye nawe indlela yokwenza i-kozinaki ecocekileyo kwimbewu yelanga.
I-recipe ye-kozinak kwimbewu yelanga
Izithako:
- imbewu ye-sunflower - 100 g;
- imbewu yeesame - 20 g;
- ubusi - 1 tbsp. isipuni;
- ushukela - 50 g.
Ukulungiselela
Ngoku ke xelela ukuba ungayilungisa njani i-kozinaki yangempela neyolisayo kwimbewu yelanga. Imbewu yearabhaji ihlelwe, ihlanjululwe kwaye ifakwe kwipeni elomileyo. Fry ukushisa okukhulu imizuzu emi-5, ivuselela rhoqo, de ibe i-brown and ingabi ukuvumba okumnandi. Emva koko wongeza ubusi, uthele kwi-ushukela kwaye uqhubeke ushukumisa, ude uze utyunze ubusi kwaye yonke into iyaba yindoda ehambelanayo. Emva koko, sasaza umxube omnandi kwi-mold silicone kunye nokushiya etafileni ukupholisa. Phantse iyure kamva, isidlo esiphundu esilungileyo siza kulungela.
Kozinaki kwiimbewu zelanga
Izithako:
- ioli yemifino - 1 tbsp. isipuni;
- ubusi - 1 tbsp. isipuni;
- ushukela - 3 tbsp. iipuni;
- Imbewu ye-sunflower - 200 g.
Ukulungiselela
Sidibanisa ushukela kunye nobusi kwiitya encinci. Ukushisa umxube phezu kobushushu obude uze upheliswe ngokupheleleyo kwaye ufumane ubunzima obufanayo. Emva koko sidibanisa i-sugar-mely mix mix with seeds cleaned sunflower kwaye udibanise kakuhle, ukwenzela ukuba imbewu nganye ihlanganiswe ngobunzima obufanayo. Emva koko, sibeka ubunzima kwi-foil, ukugcoba ngeoli ye-sunflower, ukugawula amaqhekeza kwaye ushiye ukuhamba.
Indlela yokwenza i-kosinaki kwimbewu yamathambo?
Izithako:
- imbewu yeengqimba - 1 into;
- sesame - 0.5 st.;
- iilanti - 1 into;
- zobusi - izinto ezi-0,5;
- ioyile yemifuno.
Ukulungiselela
Sigubungela i-baking tray ngephepha lesikhumba kwaye siyilungise ngeoli. Kwimizila emithathu, gazinga imbewu yeengqungquthela kwindawo yokutshisa ngokufudumele, uvuselela rhoqo, kude kube yigolide. Emva koko unciphise ubushushu kunye ne-pan efanayo ye-same. Emva koko, uthele i-oyile encinci yeoyile kunye nokuyibuyisela kwakhona ukuba ugubungele iindonga kunye nezitya ezantsi. Ngoku sasaza ubusi uze ufike emathunjini, uchukumise. Emva koko, susa ekushiseni, faka imbewu yeengqungquthela, iinantambo kunye nembewu yeesame. Ngokukhawuleza udibanise yonke into nge-spatula yamaplanga, ubeke umthwalo kwi-baking sheet elungiselelwe kwaye uyisasaze ngezandla ezimanzi. Sipholisa i-kozinaki kwindawo yokushisa kweyure imizuzu engama-45, kwaye ke ukwahlula okanye ukusika ngommese kwiindawo ezincinci. Siya kugcinwa kwisitya esingenanto.
Ukwenza i-kozinaki kwiimbewu zelanga
Izithako:
- imbewu - 150 g;
- i-walnuts - 30 g;
- imbewu yeesame - 30 g;
- ubusi - 150 g;
- ushukela ogqithisiweyo - 30 g;
- ijusi lemon - ukunambitha.
Ukulungiselela
Imbewu ihlanjululwa kwaye ifakwa nge imbewu yeesame. Kwisitopu esiluhlukileyo udibanisa ubusi, iswekile kunye nejisi lemon. Gxotha yonke into ngokushisa okude kuze kube yilapho i-crystals i-sugar is dissolved. Emva koko uthele imbewu, uhlambulule ama-walnuts ubusi kwaye uvuselele rhoqo imizuzu eyi-15. Xa umxube wancinci kwaye uba mnyama kakhulu, usasaze ngokusesikweni kwi-plate plate, ubeke ngobumnene ngezandla ezimanzi kwaye uvumele ukupholisa ngokupheleleyo kwaye uzinze. Emva koko uqhekeza utywala kwii-rhombuses uze ukhonze i-kozinaki eyenziwe ngokushushu kunye nekhofi.