Izitya ezibhakiweyo kwiibhokhwe zihlala zihlukaniswa ngcamango yazo ekhethekileyo kunye nephunga elimnandi. Kuloo nto, ngenxa yokuba esi sidlo sineendonga ezinobumba obunzima, isitya asinakunqandwa, asiyi kutyhulwa, kodwa sihamba ngokukhawuleza. Sincoma ukuba upheke i-roast kunye nama-mushroom ebhodweni.
Ukukhupha inkukhu kunye nama-mushroom kwiipate
Izithako:
- inkukhu inyama - 500 g;
- ama-mushroom amasha - 300 g;
- ushizi weentlobo ezinzima - 150 g;
- izaqathe - i-1 piece;
- i-bulb - 1 piece;
- amazambane - 5 amaqhosha.;
- ukhilimu omuncu.
Ukulungiselela
Ukususela kwiibalo ezidwelisweyo izithako uza kufumana malunga ne-5-6 izabelo ezipheleleyo. Ngoko, kuqala siqala ngokulungiswa kwemveliso. Sithatha inyama yenkukhu, sihlambe, siphume kwaye sinqunyulwe zibe ziincinane. Emva koko, ngokukhawuleza ama-mushroom, yomeze uze udibanise imiqatha emincinci okanye imiqolo. Sisusa i-bulb kwi-husk kwaye siyichoboze ngeemigodi ezincinci. Emva koko, sihlambulula i-kroti, emithathu yayo kwi-grater enkulu. Emva koko sisasaza i-ray kwi-pan yokucima kwaye sidlula imizuzu emi-5. Emva koko, yongeza iinqatyi ezigayiweyo kwaye uqhubeke nokugcoba, i-podsalivaya ukuba uyitye. Unako ukuthulula inani elincinci lamanzi, ukwenzela ukuba imifuno ipheliswe kakuhle kwaye ingatshiswa. Iifatata zihlanjululwe, zihlanjwe zize zibe ziikubhite. Ukuze upheke ngokukhawuleza kwiiphotile, iifate zezambatho kunye nenkukhu inyama ngokugqithiseleyo kwioli yemifuno. Nangona akufuneki kwenziwe.
Amakhowe asasazeka epanini yocingo, afafaze ityuwa kunye nefry kuze kube sekupheleni kwesigamu. Ngoku sibeka zonke izithako ezilungiselelwe kwiiphothi: faka umgca wokuqala wenkukhu inyama, isicwebe esilula, ubeke imifuno, ama-mushroom kunye namazambane. Musa ukulibala ityuwa ngalunye uluhlu lokutya. Ngoku sithela amanzi amancinci embhodweni, vala iibhondi uze uyibeke ehovini elandulelekile ukuya kuma-degrees angama-200.
Bhaka isidlo imizuzu engama-30. Imizuzu emi-5 ngaphambi kokupheka, sifefe i-roast yethu nge-grated shizi size siphinde sibeke kwi-oven. Isitya esilungisiwe sinyathelwe ngokucophelela, makhe sipholile kwaye sibeke phezu kwetafile. Ukutshiza kufana nephunga elimnandi, elinomdla olumnandi kwaye oluhle.
Ukugcoba kwiimbiza kunye namakhowa kunye nenyama
Izithako:
- yenkomo - 1 kg;
- amakhowe omhlophe omisiwe - 50 g;
- Iqabunga le-laurel - 2 pcs.;
- i-bulb - 1 piece;
- i-tomate paste - 4 tbsp. iipuni;
- ukhilimu omuncu - 200 ml;
- izaqathe - i-1 piece;
- ibhotela - 5 tbsp. iipuni;
- amazambane - 10 ii-pcs.
Kwiibhondi:
- inkukhu yeqanda - i-1 piece;
- i-kefir - 0,5 izinto;
- i-powder baking-pinch;
- ibhotela ye-cream - 70 g;
- umgubo wengqolowa - 1.5 tbsp.
Khawuthethe enye inketho, ukupheka ukugcoba ngamakhowe kwiiphotile. Amakhowe omileyo athululelwa kwiglasi yamanzi abilisayo abilisiwe kwaye abekelwe eceleni imizuzu engama-20. Inyama ihlanjwe, yomiswe ngethawula kwaye ihlanjwe ngqangi ibe ngamaqhekeza amancinci. Kwi-pan yokucima, sifudumala ioli, i-Fry kumacala onke inyama ngokushisa okukhulu imizuzu eyi-15, kwaye uyifudukela kwisitya. Iipatata zihlambulukileyo, zinqunywe kwiikerubhi ezinkulu kwaye zinyanwe kwipani enye ukuya kulungelelaniswe ihafu, imizuzu eyi-10. I-anyanisi kunye neekroti ezitshitshiweyo, ama-mushroom asuswa kwi-infusion kwaye siyidlula yonke into ekutshiseni kweoli kwimibala yegolide. Emva koko
Kwiibhonkco, xuba i-kefir kunye neqanda, faka ibhotela, ityuwa kunye noshukela. Thela ngomgubo uze uxoke inhlama. Siwahlula kwiingxenye ezine kwaye siwaxoqa ngezandla zibe ngamaqebelengwane athile. Gubungela isitya phezu kweendwangu ezivela kwintlama, ubeke ehovini elungelelisiweyo ngaphambi kwemizuzu engama-35-40 uze ubhaka inyama yenkomo kunye namawayi emibhodini kuma-degrees ama-200.